The Effect of SHOOT Exercise Program on Shooting Performance, Muscular Strength and Endurance
1 other identifier
interventional
26
1 country
1
Brief Summary
The aim of this study is; to create a special exercise program that will improve the performance of shooting athletes and to examine the effect of this exercise program on shooting performance, muscular strength and endurance of air pistol athletes.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jun 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 31, 2023
CompletedStudy Start
First participant enrolled
June 1, 2023
CompletedFirst Posted
Study publicly available on registry
June 9, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 6, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
December 3, 2023
CompletedFebruary 12, 2024
July 1, 2023
2 months
May 31, 2023
February 9, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Shooting Performance
Shooting performance will be calculated with electronic scoring system. (SIUS LS10 Laserscore, Swiss). Electronic Scoring System is an electronic target system for airguns. The target sign at which the shooting is made is 17x17 cm in size; The black dot with a diameter of 11.5 millimeters in the center is 10 points, and the outermost ring is 1 point, a total of 10 rings. Rings with a score of 7-10 are made of black, and rings with a score of less than 7 are made of light cardboard. As the place where the diabol(bullet of the airpistol) hits moves away from the center, the score from the shot decreases. Shooting scoring; It is obtained by adding the points received for each shot by the Electronic Scoring System. Athletes should make 60 shots in 75 minutes. In this way, the total success score was calculated for each athlete. While 0 is the lowest score 600 is the highest score.
baseline
Shooting Performance
Shooting performance will be calculated with electronic scoring system. (SIUS LS10 Laserscore, Swiss). Electronic Scoring System is an electronic target system for airguns. The target sign at which the shooting is made is 17x17 cm in size; The black dot with a diameter of 11.5 millimeters in the center is 10 points, and the outermost ring is 1 point, a total of 10 rings. Rings with a score of 7-10 are made of black, and rings with a score of less than 7 are made of light cardboard. As the place where the diabol(bullet of the airpistol) hits moves away from the center, the score from the shot decreases. Shooting scoring; It is obtained by adding the points received for each shot by the Electronic Scoring System. Athletes should make 60 shots in 75 minutes. In this way, the total success score was calculated for each athlete. While 0 is the lowest score 600 is the highest score.
week 9
Secondary Outcomes (14)
Shoulder abductor and adductor concentric muscle strength
baseline
Shoulder abductor and adductor concentric muscle strength
week 9
Shoulder abductor and adductor isometric muscle Strength
baseline
Shoulder abductor and adductor isometric muscle Strength
week 9
Upper extremity strength and endurance
baseline
- +9 more secondary outcomes
Study Arms (2)
Exercise Group
EXPERIMENTALIn addition to routine training, the experimental group will be done a progressive resistance band exercise program (SHOOT) created for shooters, 3 days a week for 8 weeks, accompanied by a physiotherapist.
Control Group
OTHERThe control group will continue their routine training.
Interventions
In addition to routine training, the experimental group will be done a progressive resistance band exercise program (SHOOT) created for shooters, 3 days a week for 8 weeks, accompanied by a physiotherapist.
Eligibility Criteria
You may qualify if:
- Athletes who have been shooting air guns for at least 2 years.
- Air pistol athletes between the ages of 17-45.
- Become a licensed shooting athlete.
You may not qualify if:
- Any type of musculoskeletal disorder.
- Athletes with a health condition that prevents them from exercising
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Gazi Universitylead
Study Sites (1)
Gazi University
Ankara, Yenimahalle, 06560, Turkey (Türkiye)
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- the control group will continue their routine training, outcome assesstments will be performed by an investigator who was blinded to group allocation.
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
May 31, 2023
First Posted
June 9, 2023
Study Start
June 1, 2023
Primary Completion
August 6, 2023
Study Completion
December 3, 2023
Last Updated
February 12, 2024
Record last verified: 2023-07
Data Sharing
- IPD Sharing
- Will not share