Multimodal HIIT in Speed, Agility and Performance Level
Effects of Multimodal High Intensity Interval Training on Speed, Agility and Performance Level in Cricket Players
1 other identifier
interventional
36
1 country
1
Brief Summary
The aim of this study is to find out the effect of multimodal high intensity interval training on speed, agility and performance among cricket player.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started May 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 8, 2023
CompletedFirst Submitted
Initial submission to the registry
January 28, 2024
CompletedFirst Posted
Study publicly available on registry
February 5, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
February 8, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
February 8, 2024
CompletedFebruary 5, 2024
January 1, 2024
9 months
January 28, 2024
January 28, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
HIIT
HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
6 weeks
Secondary Outcomes (3)
speed test
6 weeks
agility t test
6 weeks
Level of performance scale (LSPS)
6 weeks
Study Arms (2)
Multimodal HIIT
ACTIVE COMPARATORmultimodal HIIT protocol followed by sprinting
conventional HIIT
EXPERIMENTALConventional protocol with 4-5 repetitions of 40 seconds maximum running
Interventions
multimodal HIIT protocol followed by sprinting followed by 2 minutes of rest, burpees with 3 minutes rest between sets and push ups 4-5 rep at 80-100% of HR max with a total of 20 minutes exercise per session a day 3 times a week followed by 6 weeks.
conve protocol with 4-5 repetitions of 40 seconds maximum running at 80-100% HR max followed by 20 seconds of walking for 20 minutes exercise per session 3 times a week followed by 6 weeks.
Eligibility Criteria
You may qualify if:
- It include male and female both, sports specific performance, participants with 18 to 30 years, professional cricket players, willing to follow instructions and athletes who volunteered to participate in the study.
You may not qualify if:
- It include participants with any associated systemic involvement, any neuro-musculoskeletal problem and with any respiratory and cardiac disease.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Pakistan Sports Board
Lahore, Punjab Province, 54000, Pakistan
Related Publications (5)
Buchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications. Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5.
PMID: 23832851BACKGROUNDIto S. High-intensity interval training for health benefits and care of cardiac diseases - The key to an efficient exercise protocol. World J Cardiol. 2019 Jul 26;11(7):171-188. doi: 10.4330/wjc.v11.i7.171.
PMID: 31565193BACKGROUNDWeston M, Weston KL, Prentis JM, Snowden CP. High-intensity interval training (HIT) for effective and time-efficient pre-surgical exercise interventions. Perioper Med (Lond). 2016 Jan 14;5:2. doi: 10.1186/s13741-015-0026-8. eCollection 2016.
PMID: 26770671BACKGROUNDNoakes TD, Durandt JJ. Physiological requirements of cricket. J Sports Sci. 2000 Dec;18(12):919-29. doi: 10.1080/026404100446739.
PMID: 11138982BACKGROUNDSharp T, Grandou C, Coutts AJ, Wallace L. The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review. Sports Med Open. 2022 Mar 29;8(1):43. doi: 10.1186/s40798-022-00434-x.
PMID: 35348924BACKGROUND
Study Officials
- PRINCIPAL INVESTIGATOR
sana batool, masters
Riphah International University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
January 28, 2024
First Posted
February 5, 2024
Study Start
May 8, 2023
Primary Completion
February 8, 2024
Study Completion
February 8, 2024
Last Updated
February 5, 2024
Record last verified: 2024-01
Data Sharing
- IPD Sharing
- Will not share