Comparison of High Intensity Interval Training Verses Aerobic Exercises on Emotional Intelligence of University Students

NCT05352334 | Unknown

• 1 other identifier: DPT/Batch-Fall17/516
• Study Type: interventional
• Target: 44
• Locations: 1 country
• Sites: 1

Brief Summary

High Intensity Interval Training verses Aerobic Exercises on Emotional Intelligence of University Students

Conditions

High Intensity Interval Training; Aerobic Exercise

Outcome Measures

Primary Outcomes (1)

• Comparison of High Intensity Interval Training verses Aerobic Exercises on Emotional Intelligence of University Students

  The main goal of this study is to determine the comparison of high intensity interval training and aerobic exercises on emotional intelligence. Physical activity (PA) is linked to emotional, physical, and social well-being. In terms of mental health, past research has revealed that people who participate in physical activity have higher psychological wellness and experience less stress and depression. Adolescents, undergraduate students, and the elderly were all involved in these results. Physical activity levels, on the other hand, are low in the university population over the world. According to a meta-analysis of college student physical activity practices, 40 to 50 percent do not satisfy the physical activity standards.

  6 Months

Study Arms (2)

High Intensity Interval Training

EXPERIMENTAL

Diagnostic Test: self-report Emotional Intelligence test (SSCEIT)

Aerobic Exercise

EXPERIMENTAL

Diagnostic Test: self-report Emotional Intelligence test (SSCEIT)

Interventions

self-report Emotional Intelligence test (SSCEIT) DIAGNOSTIC_TEST

The participants fulfilling the inclusion criteria will be selected from above mentioned different government and private universities. The total number of participants in data collection procedure will be 44. Informed consent will be taken from all the students and self-administered questionnaire will be distributed to students for data collection procedure. The emotional intelligence and physical activity will be measured and collected through Schutte self-report Emotional Intelligence test (SSCEIT) and international physical activity questionnaire. The questionnaires for physical activity will consist of 12 questions and for SSCEIT consist of 33 questions. Emotional intelligence will be measured by schutte self-report emotional intelligence scale and physical activity will be measured by international physical activity questionnaire.

Aerobic Exercise; High Intensity Interval Training

Eligibility Criteria

• Age: 20 Years - 30 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• years old Both males \& females Previously involved in any physical activity will be included in this study.

You may not qualify if:

• Insomnia, ADHD, schizophrenia, bipolar disorder\& depression, anxiety etc. Headache, epilepsy and seizures, stroke, Alzheimer disease , dementia \& Parkinson's disease Drugs \& alcohol abuse Any other known medical condition

Sponsors & Collaborators

• Superior University: lead

Study Sites (1)

Azra Naheed Medical College, Superior University

Lahore, Punjab Province, Pakistan

Location

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: HEALTH SERVICES RESEARCH
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Principal Investigator

Model Details: The participants fulfilling the inclusion criteria will be selected from above mentioned different government and private universities. The total number of participants in data collection procedure will be 44. Informed consent will be taken from all the students and self-administered questionnaire will be distributed to students for data collection procedure. The emotional intelligence and physical activity will be measured and collected through Schutte self-report Emotional Intelligence test (SSCEIT) and international physical activity questionnaire. The questionnaires for physical activity will consist of 12 questions and for SSCEIT consist of 33 questions. Emotional intelligence will be measured by schutte self-report emotional intelligence scale and physical activity will be measured by international physical activity questionnaire.

Study Record Dates

• First Submitted: April 14, 2022
• First Posted: April 28, 2022
• Study Start: March 31, 2022
• Primary Completion: June 1, 2022
• Study Completion: September 1, 2022
• Last Updated: April 28, 2022

Record last verified: 2022-04

Locations

PA (1)