NCT05957861

Brief Summary

The study findings can derive an effective exercise type either web-based or supervise exercise as well as build a series of exercise video that can promote self-exercise at home for health promotion for community residents.

Trial Health

100
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
30

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Oct 2023

Shorter than P25 for not_applicable

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

June 28, 2023

Completed
26 days until next milestone

First Posted

Study publicly available on registry

July 24, 2023

Completed
2 months until next milestone

Study Start

First participant enrolled

October 1, 2023

Completed
4 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

January 31, 2024

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

January 31, 2024

Completed
Last Updated

May 22, 2025

Status Verified

May 1, 2025

Enrollment Period

4 months

First QC Date

June 28, 2023

Last Update Submit

May 19, 2025

Conditions

Adherence, TreatmentExercise

Keywords

web-based exerciseadherencebody composition

Outcome Measures

Primary Outcomes (11)

  • The change of cholesterol

    the unit is mg/dl

    two times (from baseline to the end of 16-week)

  • The change of fasting sugar from blood sample

    the unit is mg/dl

    two times (from baseline to the end of 16-week)

  • The change of insulin from blood sample

    the unit is μIU/mL

    two times (from baseline to the end of 16-week)

  • The change of weight

    weight in kilograms, will be measured using body composition analyzer

    two times (from baseline to the end of 16-week)

  • The change of waist circumference

    the unit is centimeters

    two times (from baseline to the end of 16-week)

  • The change of body fat percentage

    the unit is %, will be measured using body composition analyzer

    two times (from baseline to the end of 16-week)

  • The change of visceral fat

    the unit is square centimeters, will be measured using body composition analyzer

    two times (from baseline to the end of 16-week)

  • The change of hip circumference

    the unit is centimeters.

    two times (from baseline to the end of 16-week)

  • The change of High-density lipoprotein [HDL]

    the unit is mg/dl

    two times (from baseline to the end of 16-week)

  • The change of low-density lipoprotein [LDH]

    the unit is mg/dl

    two times (from baseline to the end of 16-week)

  • The change of triglycerides [TG]

    the unit is mg/dl

    two times (from baseline to the end of 16-week)

Secondary Outcomes (1)

  • Adherence measurement

    Each exercise session

Study Arms (2)

web-based exercise

EXPERIMENTAL

Participants will receive web-based aerobic exercise (AE) training three times per week for 16 weeks.

Behavioral: web-based aerobic exercise

control group

NO INTERVENTION

control group without any intervention.

Interventions

web-based aerobic exerciseBEHAVIORAL

Our designed AE program involved core muscle training through movements including marching, step touches, lunges, v-steps, box steps, twists, knee-ups, scoops, and scissors.

web-based exercise

Eligibility Criteria

Age40 Years - 64 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • aged from 40 to 64 years.
  • have a body fat percentage of ≧25% if a man or ≧30% if a woman.
  • can use the internet for watching the exercise video online.
  • with inactive habit (≤ 3 days of physical activity per week and ≤ 30 min per session).

You may not qualify if:

  • blind.
  • currently under diet control.
  • with any unsafety concern for their condition, such as pregnancy, myocardial infarction, stroke, or body fat percentage of ≧40%.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

MeSH Terms

Conditions

Treatment Adherence and ComplianceMotor Activity

Condition Hierarchy (Ancestors)

Health BehaviorBehavior

Study Officials

  • Yu-Hsuan Chang, phD

    National Tainan Junior College of Nursing

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
PI will be blinding.
Purpose
PREVENTION
Intervention Model
PARALLEL
Model Details: we will design a randomized controlled trial comprising two arms of a 16-week exercise web-based aerobic exercise (AE) training and another control group without any exercise intervention.
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Assistant professor

Study Record Dates

First Submitted

June 28, 2023

First Posted

July 24, 2023

Study Start

October 1, 2023

Primary Completion

January 31, 2024

Study Completion

January 31, 2024

Last Updated

May 22, 2025

Record last verified: 2025-05

Data Sharing

IPD Sharing
Will not share

for research privacy.