Improving Mental Health and Well-Being Via Awe Walks
Effects of Awe on Mental Health and Well-Being
1 other identifier
interventional
60
1 country
1
Brief Summary
Awe is a powerful positive emotion that offsets negative emotion and fosters prosocial behavior. This study examined the effects of awe on health and well-being in healthy older adults. Half of the participants took a weekly "awe walk" while the other half took a weekly walk with no further instructions.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Dec 2016
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
December 5, 2016
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 10, 2017
CompletedFirst Submitted
Initial submission to the registry
May 16, 2018
CompletedStudy Completion
Last participant's last visit for all outcomes
May 26, 2018
CompletedFirst Posted
Study publicly available on registry
June 8, 2018
CompletedMarch 22, 2022
March 1, 2022
1 year
May 16, 2018
March 7, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Daily awe experience questionnaire
Increase in awe experience
8 weeks
Secondary Outcomes (4)
Daily compassion experience questionnaire
8 weeks
Daily negative emotional experience questionnaire
8 weeks
Generalized Anxiety Disorder- 7 Item Scale
8 weeks
Satisfaction With Life Scale
8 weeks
Study Arms (2)
Awe Walk Condition
EXPERIMENTALParticipants were instructed to take at least one (\~15 minute) walk per week for 8 consecutive weeks. Participants were told to seek the experience of feeling awe. Participants were told to keep a fairly light to moderate pace and were encouraged to walk alone and without interruption from a mobile device.
Control Walk Condition
ACTIVE COMPARATORParticipants were instructed to take at least one (\~15 minute) walk per week for 8 consecutive weeks. Participants were told to keep a fairly light to moderate pace and were encouraged to walk alone and without interruption from a mobile device.
Interventions
To examine the effect of weekly awe walks in cognitively healthy older adults.
To examine the effect of weekly walks in cognitively healthy older adults.
Eligibility Criteria
You may qualify if:
- Stable medical condition for 3 months prior to screening
- Reliant informant with frequent contact with participant who is available to provide observations of participant
- Fluent in English or Spanish
- Age: 40 and above
- Able to complete baseline assessments
- Education or work history sufficient to exclude mental retardation
- Physically acceptable for this study as confirmed by medical history, physical exam, neurological exam and clinical tests
You may not qualify if:
- Major memory concerns/diagnosed memory condition
- Korsakoff encephalopathy
- Active substance abuse
- Brain tumor
- Parkinson's disease
- Multiple sclerosis (untreated)
- Sleep apnea
- History of clinically significant stroke
- Current evidence or history in the past 2 years of epilepsy, focal brain lesion, cancer, steroid use, or DSM-IV criteria for any major psychiatric disorder including psychosis, major depression, bipolar disorder, alcohol or substance abuse
- Blindness, deafness, language difficulties or any other disability which may prevent the participant from participating or cooperating in the protocol
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
UCSF Memory and Aging Center
San Francisco, California, 94158, United States
Related Publications (8)
Keltner D, Haidt J. Approaching awe, a moral, spiritual, and aesthetic emotion. Cogn Emot. 2003 Mar;17(2):297-314. doi: 10.1080/02699930302297.
PMID: 29715721BACKGROUNDKaup AR, Byers AL, Falvey C, Simonsick EM, Satterfield S, Ayonayon HN, Smagula SF, Rubin SM, Yaffe K. Trajectories of Depressive Symptoms in Older Adults and Risk of Dementia. JAMA Psychiatry. 2016 May 1;73(5):525-31. doi: 10.1001/jamapsychiatry.2016.0004.
PMID: 26982217BACKGROUNDWilliams JE, Paton CC, Siegler IC, Eigenbrodt ML, Nieto FJ, Tyroler HA. Anger proneness predicts coronary heart disease risk: prospective analysis from the atherosclerosis risk in communities (ARIC) study. Circulation. 2000 May 2;101(17):2034-9. doi: 10.1161/01.cir.101.17.2034.
PMID: 10790343BACKGROUNDFredrickson BL, Cohn MA, Coffey KA, Pek J, Finkel SM. Open hearts build lives: positive emotions, induced through loving-kindness meditation, build consequential personal resources. J Pers Soc Psychol. 2008 Nov;95(5):1045-1062. doi: 10.1037/a0013262.
PMID: 18954193BACKGROUNDStellar JE, John-Henderson N, Anderson CL, Gordon AM, McNeil GD, Keltner D. Positive affect and markers of inflammation: discrete positive emotions predict lower levels of inflammatory cytokines. Emotion. 2015 Apr;15(2):129-33. doi: 10.1037/emo0000033. Epub 2015 Jan 19.
PMID: 25603133BACKGROUNDDiener E, Chan MY. Happy people live longer: Subjective well-being contributes to health and longevity. .Applied Psychology: Health and Well-Being 2011;3:1-43
BACKGROUNDLevenson RW, Ascher E, Goodkind M, McCarthy M, Sturm V, Werner K. Chapter 25 Laboratory testing of emotion and frontal cortex. Handb Clin Neurol. 2008;88:489-98. doi: 10.1016/S0072-9752(07)88025-0. No abstract available.
PMID: 18631708BACKGROUNDEmmons RA, McCullough ME. Counting blessings versus burdens: an experimental investigation of gratitude and subjective well-being in daily life. J Pers Soc Psychol. 2003 Feb;84(2):377-89. doi: 10.1037//0022-3514.84.2.377.
PMID: 12585811BACKGROUND
Related Links
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Virginia E Sturm, PhD
University of California, San Francisco
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
May 16, 2018
First Posted
June 8, 2018
Study Start
December 5, 2016
Primary Completion
December 10, 2017
Study Completion
May 26, 2018
Last Updated
March 22, 2022
Record last verified: 2022-03