Umami Taste Intensity and Meal Intake
OptUmami
The Effect of High Versus Low Versus Ideal Umami Taste Intensity Based on Individual Palatability Ratings in a Risotto Mixed Meal on ad Libitum Meal Intake
1 other identifier
interventional
47
1 country
1
Brief Summary
Sweet and salty tastes can influence food intake. Increased intensity of these tastes has been shown to decrease food intake and increase satiation compared to the less intense taste, independent of palatability. Umami taste intensity has been shown to reduce subsequent food intake, especially when paired with protein content in foods. Taste can be related with nutrient content of the diet, with sweet foods having carbohydrates, salty foods containing sodium, and umami foods containing protein. However, no study has yet investigated the impact of umami and food intake, using the approach of similar palatability and differing taste intensity levels. Given its relationship with nutrient signaling, it is important to explore the relationship between umami intensity and satiation. Therefore, this study aims to compare ad libitum food intake of two levels with similar palatability and differing umami taste intensities (high and low) to food intake from a meal with optimum taste intensity. Study population 40-50 healthy, normal weight participants from Wageningen and surroundings will be included. Previous studies have applied this method in sweet and salty tastes with 15-59 participants. Test session 1: Hedonic mapping Determine individual's most preferred level of umami taste in 6 risotto samples, using pairwise staircase comparison. Samples will contain a fixed level of salt (0.2 w/w%), and MSG concentrations ranging from 0.2-2.1 w/w%. Per individual, The optimal tasting MSG intensity will be selected based on forced choice. Test session 2, 3 and 4: ad libitum risotto lunch meals In a randomized cross-over design, participants will receive the optimum, high and low MSG risotto. The following will be measured:
- Test meal consumption (primary outcome);
- Meal liking after one bite;
- Water consumption;
- Absolute taste intensity ratings of the meal;
- Relative taste intensity ratings of the meal;
- Habitual dietary taste exposure (tasteFFQ). Study procedures Subjects will be provided with a standardized breakfast and to not consume anything between breakfast and lunch session. This will be validated upon arrival to the lunch meal. They will also be asked to refrain from eating for one hour after the test session. Participants will be asked to fill in the tasteFFQ, to investigate the link between dietary taste patterns and hedonic umami taste ratings. Data analysis Data will be analyzed using Rstudio. First, normality will be assessed, and data will be normalized if needed. Difference in food intake in grams between the three intensities will be compared using ANOVA. A post-hoc test will be applied if statistical outcomes are significant. Categorical variables will be compared using Chi-square test.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Sep 2025
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 15, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 21, 2025
CompletedStudy Completion
Last participant's last visit for all outcomes
October 21, 2025
CompletedFirst Submitted
Initial submission to the registry
December 3, 2025
CompletedFirst Posted
Study publicly available on registry
February 19, 2026
CompletedFebruary 19, 2026
December 1, 2025
1 month
December 3, 2025
February 16, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Difference in food intake from ad libitum test meal between taste intensity conditions
Difference in food intake in volume (grams) from the ad libitum test meal between the three (high-, low- and ideal) umami taste intensities.
Test session 2, 3 and 4 (week 2, 3 and 4)
Secondary Outcomes (7)
Difference in test meal liking between taste intensity conditions
Test session 2, 3 and 4 (week 2, 3 and 4)
Absolute difference in umami taste intensity ratings of the ad libitum test meal between taste intensity conditions
Test session 2, 3 and 4 (week 2, 3 and 4)
Relative difference in umami taste intensity ratings of the ad libitum test meal between taste intensity conditions
Test session 4 (week 4)
Difference in water consumption during the ad libitum test meal between taste intensity conditions
Test session 2, 3 and 4 (week 2, 3 and 4)
Difference in reported appetite and fullness ratings between the three conditions
Test session 2, 3 and 4 (week 2, 3 and 4)
- +2 more secondary outcomes
Study Arms (3)
Low umami taste intensity
EXPERIMENTALThe low umami intensity meal will have a taste intensity corresponding with a lower than ideal than the MSG concentration in the sample that came out as 'winner' by forced choice during the first test session in which umami taste preferences per individual will be assessed by hedonic mapping (PCA). The palatability ratings of the lower than ideal will correspond to the palatability ratings of the higher than ideal condition.
Ideal umami taste intensity
EXPERIMENTALThe ideal umami intensity meal will have a taste intensity corresponding with the MSG concentration in the sample that came out as 'winner' by forced choice during the first test session in which umami taste preferences per individual will be assessed by hedonic mapping (PCA).
high umami taste intensity
EXPERIMENTALThe high umami intensity meal will have a taste intensity corresponding with a higher than ideal than the MSG concentration in the sample that came out as 'winner' by forced choice during the first test session in which umami taste preferences per individual will be assessed by hedonic mapping (PCA). The palatability ratings of the higher than ideal will correspond to the palatability ratings of the lower than ideal condition.
Interventions
During the ad libitum test meal, participants will be presented with 1200 grams of risotto with either high-, low-, or optimum umami taste intensity.
During the first session, participants will be presented with 2 risotto samples simultaneously, differing in MSG content and thus umami taste intensity, by PCA. First, samples will be presented in ascending concentration, with the best rated sample (forced choice) from the previous round, and the next concentration. This will be replicated in descending order. Based on these individual outcomes, umami taste intensities of the ad libitum test meals will be calculated per participant.
Eligibility Criteria
You may qualify if:
- Self-reported healthy;
- BMI between 18.5 and 25 kg/m2;
- Age between 18 and 55 years old;
- Able to visit the research facilities on the Wageningen campus for hedonic mapping (once) and for the risotto lunch meal (three times);
- Able to provide informed consent.
You may not qualify if:
- Diagnosed with smell- or taste disorder(s);
- Use of medication that could influence taste ability and/or food intake behaviour;
- Food allergy or intolerance to any of the ingredients used in the ad libitum test meal;
- Consumption of more than 14 (women) or 21 (men) glasses of alcohol per week;
- Student or personnel of the Health Research Unit at Wageningen University
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Department of Human Nutrition, Wageningen University
Wageningen, Gelderland, Netherlands
Related Publications (8)
Masic U, Yeomans MR. Umami flavor enhances appetite but also increases satiety. Am J Clin Nutr. 2014 Aug;100(2):532-8. doi: 10.3945/ajcn.113.080929. Epub 2014 Jun 18.
PMID: 24944058BACKGROUNDSorensen LB, Moller P, Flint A, Martens M, Raben A. Effect of sensory perception of foods on appetite and food intake: a review of studies on humans. Int J Obes Relat Metab Disord. 2003 Oct;27(10):1152-66. doi: 10.1038/sj.ijo.0802391.
PMID: 14513063BACKGROUNDBolhuis DP, Lakemond CM, de Wijk RA, Luning PA, de Graaf C. Effect of salt intensity on ad libitum intake of tomato soup similar in palatability and on salt preference after consumption. Chem Senses. 2010 Nov;35(9):789-99. doi: 10.1093/chemse/bjq077. Epub 2010 Aug 12.
PMID: 20705808BACKGROUNDBolhuis DP, Lakemond CM, de Wijk RA, Luning PA, Graaf Cd. Both longer oral sensory exposure to and higher intensity of saltiness decrease ad libitum food intake in healthy normal-weight men. J Nutr. 2011 Dec;141(12):2242-8. doi: 10.3945/jn.111.143867. Epub 2011 Nov 2.
PMID: 22049294BACKGROUNDBolhuis DP, Lakemond CM, de Wijk RA, Luning PA, de Graaf C. Effect of salt intensity in soup on ad libitum intake and on subsequent food choice. Appetite. 2012 Feb;58(1):48-55. doi: 10.1016/j.appet.2011.09.001. Epub 2011 Sep 29.
PMID: 21986190BACKGROUNDMasic U, Yeomans MR. Monosodium glutamate delivered in a protein-rich soup improves subsequent energy compensation. J Nutr Sci. 2014 Aug 13;3:e15. doi: 10.1017/jns.2014.15. eCollection 2014.
PMID: 25191607BACKGROUNDForde, C. G. (2016). Flavor perception and satiation. In Flavor (pp. 251-276). Woodhead Publishing
BACKGROUNDJayasena DD, Kang T, Wijayasekara KN, Jo C. Innovative Application of Cold Plasma Technology in Meat and Its Products. Food Sci Anim Resour. 2023 Nov;43(6):1087-1110. doi: 10.5851/kosfa.2023.e31. Epub 2023 Nov 1.
PMID: 37969327BACKGROUND
Study Officials
- PRINCIPAL INVESTIGATOR
Monica Mars, PhD
WUR
- PRINCIPAL INVESTIGATOR
Ciaran Forde, PhD
Wageningen University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Prof. Dr.
Study Record Dates
First Submitted
December 3, 2025
First Posted
February 19, 2026
Study Start
September 15, 2025
Primary Completion
October 21, 2025
Study Completion
October 21, 2025
Last Updated
February 19, 2026
Record last verified: 2025-12
Data Sharing
- IPD Sharing
- Will share
Individual study participant data will be shared after anonymization upon study publication in an open data repository (e.g. DANS or Yoda).