Effects of Exercise on Energy Intake-Prescription of Resistance Exercise
Effects of Acute Resistance Exercise With Varying Training Volume and Rest Intervals Under Equal Load on Appetite Control, Food Reward, and Energy Intake: a Five-arm Crossover Randomized Controlled Trial
1 other identifier
interventional
18
1 country
1
Brief Summary
Healthy young males will complete five trials in a randomized crossover counter-balanced order, including three different inter-set rest of resistance exercise in equal training volume, one repeated until failure and sedentary control. During each trial, blood samples will be collected. The investigators hypothesized that different inter-set rest and training volume would affect subjective appetite and energy intake.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Oct 2022
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 28, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 31, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
March 31, 2023
CompletedFirst Submitted
Initial submission to the registry
January 4, 2024
CompletedFirst Posted
Study publicly available on registry
January 25, 2024
CompletedJanuary 25, 2024
January 1, 2024
5 months
January 4, 2024
January 15, 2024
Conditions
Outcome Measures
Primary Outcomes (7)
Subjective appetite
The appetite perceptions were obtained through a 0-100 mm visual analog scale. The variables assessed included perceptions of hunger (i.e., "How hungry do you feel?"), satisfaction (i.e., "How satisfied do you feel?"), fullness (i.e., "How full do you feel?"), prospective food consumption (i.e., "How much do you think you can eat?"), and nausea (i.e., "How nauseous do you feel?"), with 0 indicating "not at all" and 100 signifying "extremely.".
4-hour during each study intervention
Change in acyl-Ghrelin
acyl-Ghrelin in pg/mL
4-hour during each study intervention
Change in total-Ghrelin
total-Ghrelin in pg/mL
4-hour during each study intervention
Change in PYY
PYY in pg/mL
4-hour during each study intervention
Change in active-GLP-1
active-GLP-1 in pg/mL
4-hour during each study intervention
Change in total-GLP-1
total-GLP-1 in pg/mL
4-hour during each study intervention
Change in lactate
insulin in mmol/L
4-hour during each study intervention
Secondary Outcomes (10)
Explicit liking
4 hours during each study intervention
Explicit wanting
4 hours during each study intervention
Implicit wanting
4 hours during each study intervention
Relative preference
4 hours during each study intervention
Fat appeal bias
4 hours during each study intervention
- +5 more secondary outcomes
Study Arms (5)
short inter-set rest
EXPERIMENTAL3 multi-joints resistance exercise with short (60s) inter-set rest
medium inter-set rest
EXPERIMENTAL3 multi-joints resistance exercise with medium(120s) inter-set rest
long inter-set rest
EXPERIMENTAL3 multi-joints resistance exercise with long (180s) inter-set rest
medium inter-set rest with failure
EXPERIMENTAL3 multi-joints resistance exercise with medium (120s) inter-set rest repeated to failure each set
control
NO INTERVENTIONstayed sedentary during the period.
Interventions
Subjects in short inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 60 sec of rest between sets.
Subjects in medium inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 120 sec of rest between sets.
Subjects in long inter-set rest trial performed 3 sets per exercise, 7 repetitions with load of 70%-1RM with 180 sec of rest between sets.
Subjects in long inter-set rest trial performed 3 sets per exercise, repeated to failure with load of 70%-1RM with 120 sec of rest between sets.
Eligibility Criteria
You may qualify if:
- Age: 20-30
- Healthy male
You may not qualify if:
- No acute or chronic musculoskeletal symptoms
- Smoking
- Alcohol or drug abuse
- Failure to conduct resistance exercise
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
National Taiwan Normal University
Taipei, 106, Taiwan
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Hung-Wen Liu, Ph.D.
National Taiwan Normal University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
January 4, 2024
First Posted
January 25, 2024
Study Start
October 28, 2022
Primary Completion
March 31, 2023
Study Completion
March 31, 2023
Last Updated
January 25, 2024
Record last verified: 2024-01