Reducing Falls With Progressive Resistance Training for the Oldest Old Adults With Sarcopenia
ReFit
1 other identifier
interventional
241
1 country
1
Brief Summary
This study will investigate the effects of 12 months of high-intensity progressive resistance training compared with a control group on fall-rate in older adults with sarcopenia.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Mar 2023
Longer than P75 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 16, 2022
CompletedFirst Posted
Study publicly available on registry
January 19, 2023
CompletedStudy Start
First participant enrolled
March 30, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 29, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
September 29, 2028
January 23, 2026
January 1, 2026
3.5 years
December 16, 2022
January 22, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
Falls
Relative risk for falls, fall rate per person years. Self-report.
12 months
Secondary Outcomes (29)
Falls
6 months
Falls
6, 12, 24, and 36 months.
Falls requiring medical attention
6, 12, 24, 36 months
Fall-related injuries
6, 12, 24, 36 months
Dynamic muscular strength
6 and 12 months
- +24 more secondary outcomes
Other Outcomes (6)
Musculoskeletal pain
6 and 12 months
Changes in cardiac structure and function
12 months
Mortality
0-12 and 0-36 months
- +3 more other outcomes
Study Arms (2)
Progressive resistance training
EXPERIMENTALTwice weekly high-intensity progressive resistance training for 12 months
Control
ACTIVE COMPARATORParticipants randomised to the control group receive a booklet containing Norway's current recommendations for physical activity for older adults. These recommendations mean ≥150 minutes of moderate-intensity or ≥75 minutes of vigorous-intensity physical activity per week and two to three weekly balance and resistance training sessions. The booklet also includes pictures and instructions for seven exercises to help prevent falls.
Interventions
Supervised high-intensity progressive resistance training twice per week for 12 months
Referred to general practitioner (GP) for further follow-up. The GPs will be informed about participants sarcopenia status with results from assessments of muscle strength, muscle mass, and physical performance. The management of the sarcopenia is at the GPs own discretion.
Eligibility Criteria
You may qualify if:
- Aged 80 years or older
- Low muscular strength (grip strength: \<41.3 kg for males and \<23.4 kg for females \[from 18.09.2024\] or chair stand \>15 seconds)
- Community-dwelling incl. independent senior housing
- Ambulatory without supervision or physical assistance from another person. Assistive devices such as canes/crutches/walkers allowed.
- Able to see and hear sufficiently to undertake assessments and partake in the planned exercise training.
You may not qualify if:
- Pre-existing diagnosis of dementia
- Moderate or severe cognitive impairment (score \<18 on the Mini-Mental State Examination)
- Living in institutional care
- Non-ambulatory or requiring person or wheelchair to assist when walking
- Degenerative neurological and neuromuscular disease/disorder significantly influencing gait and mobility (e.g. amyotrophic lateral sclerosis \[ALS\] and Parkinson's disease).
- Amputation (other than toes)
- Contraindications to resistance training
- Unstable fracture
- Inability to comply with study requirements
- Currently undertaking progressive resistance training
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Department of Circulation and Medical Imaging
Trondheim, 7491, Norway
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Jonathan Berg, PhD
Norwegian University of Science and Technology
- STUDY DIRECTOR
Øivind Rognmo, PhD
Norwegian University of Science and Technology
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 16, 2022
First Posted
January 19, 2023
Study Start
March 30, 2023
Primary Completion (Estimated)
September 29, 2026
Study Completion (Estimated)
September 29, 2028
Last Updated
January 23, 2026
Record last verified: 2026-01