Endurance-strength Training in Obese Women

NCT04793451 | Completed

• 1 other identifier: 753/13
• Study Type: interventional
• Target: 38
• Locations: 1 country
• Sites: 1

Brief Summary

The aim of this study was to compare the effects of three months' endurance training and three months' endurance-strength training on selected psychological aspects in women with abdominal obesity.

Conditions

Obesity; Cognitive Dysfunction; Physical Exercise

Keywords

Obesity; Women; Psychological functioning; Physical exercise

Outcome Measures

Primary Outcomes (20)

• Perceived Stress Scale (PSS-10) question 1 at Baseline

  In the last month, how often have you been upset because of something that happened unexpectedly?

  at Baseline

• Perceived Stress Scale (PSS-10) question 1 after three months of physical training

  In the last month, how often have you been upset because of something that happened unexpectedly?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 2 at Baseline

  In the last month, how often have you felt that you were unable to control the important things in your life?

  at Baseline

• Perceived Stress Scale (PSS-10) question 2 after three months of physical training

  In the last month, how often have you felt that you were unable to control the important things in your life?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 3 at Baseline

  In the last month, how often have you felt nervous and "stressed"?

  at Baseline

• Perceived Stress Scale (PSS-10) question 3 after three months of physical training

  In the last month, how often have you felt nervous and "stressed"?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 4 at Baseline

  In the last month, how often have you felt confident about your ability to handle your personal problems?

  at Baseline

• Perceived Stress Scale (PSS-10) question 4 after three months of physical training

  In the last month, how often have you felt confident about your ability to handle your personal problems?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 5 at Baseline

  In the last month, how often have you felt that things were going your way?

  at Baseline

• Perceived Stress Scale (PSS-10) question 5 after three months of physical training

  In the last month, how often have you felt that things were going your way?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 6 at Baseline

  In the last month, how often have you found that you could not cope with all the things that you had to do?

  at Baseline

• Perceived Stress Scale (PSS-10) question 6 after three months of physical training

  In the last month, how often have you found that you could not cope with all the things that you had to do?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 7 at Baseline

  In the last month, how often have you been able to control irritations in your life?

  at Baseline

• Perceived Stress Scale (PSS-10) question 7 after three months of physical training

  In the last month, how often have you been able to control irritations in your life?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 8 at Baseline

  In the last month, how often have you felt that you were on top of things?

  at Baseline

• Perceived Stress Scale (PSS-10) question 8 after three months of physical training

  In the last month, how often have you felt that you were on top of things?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 9 at Baseline

  In the last month, how often have you been angered because of things that were outside of your control?

  at Baseline

• Perceived Stress Scale (PSS-10) question 9 after three months of physical training

  In the last month, how often have you been angered because of things that were outside of your control?

  after three months of physical training

• Perceived Stress Scale (PSS-10) question 10 at Baseline

  In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?

  at Baseline

• Perceived Stress Scale (PSS-10) question 10 after three months of physical training

  In the last month, how often have you felt difficulties were piling up so high that you could not overcome them?

  after three months of physical training

Secondary Outcomes (142)

• The Rosenberg Self-Esteem Scale (SES) question 1 at Baseline

  at Baseline

• The Rosenberg Self-Esteem Scale (SES) question 1 after three months of physical training

  after three months of physical training

• The Rosenberg Self-Esteem Scale (SES) question 2 at Baseline

  at Baseline

• The Rosenberg Self-Esteem Scale (SES) question 2 after three months of physical training

  after three months of physical training

• The Rosenberg Self-Esteem Scale (SES) question 3 at Beseline

  at Baseline

Study Arms (2)

Group A

EXPERIMENTAL

Endurance training

Behavioral: Endurance training

Group B

EXPERIMENTAL

Endurance-strength training

Behavioral: Endurance-strength training

Interventions

Endurance training BEHAVIORAL

The women in group A underwent endurance exercise on cycle ergometers (Schwinn Evolution, Schwinn Bicycle Company, Boulder, Colorado, USA). Exercise sessions consisted of a five-minute warm-up (stretching exercise) at low intensity (50%-60% of maximum heart rate), a 45-minute exercise (at 50%-80% of maximum heart rate), five minutes of cycling without a load, and five minutes of closing stretching and breathing exercise of low intensity.

Group A

Endurance-strength training BEHAVIORAL

Group B performed endurance-strength exercise consisting of a five-minute warm-up (stretching exercises) of low intensity (50%-60% of maximum heart rate), a strength component, an endurance component, 5 minutes cycling without a load, and a 5 minutes closing stretching and breathing exercise of low intensity. The 20-minute-long strength component was performed using a neck barbell and a gymnastic ball. Directly after the strength exercise, the women took part in a 25-minute endurance exercise on cycle ergometers (Schwinn Evolution, Schwinn Bicycle Company, Boulder, Colorado, USA) at 50%-80% of maximum heart rate.

Group B

Eligibility Criteria

• Age: 18 Years - 65 Years
• Gender Eligibility Details: Self-representation of gender identity.
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64), Older Adult (65+)

You may qualify if:

• informed written consent;
• simple obesity;
• age from 18 to 65 years;
• body fat content, assessed by electrical bioimpedance, equal to or more than 33%;
• waist circumference more than 80 cm;
• stable body weight in the one month prior to the trial.

You may not qualify if:

• secondary form of arterial hypertension
• mean systolic blood pressure \> 140 mmHg and/or mean diastolic blood pressure \> 90 mmHg;
• diabetes;
• ischemic heart disease;
• stroke;
• heart failure;
• history of malignancy;
• clinically significant heart arrhythmias;
• a history of use of any dietary supplement;
• serious liver or kidney damage;
• abnormal thyroid gland function;
• clinically significant inflammation, connective tissue disease, or arthritis;
• nicotine, alcohol, or narcotic abuse;
• infection;
• pregnancy, childbirth, or lactation;

Sponsors & Collaborators

• Poznan University of Medical Sciences: lead

Study Sites (1)

Department of Treatment of Obesity, Metabolic Disorders and Clinical Dietetics; Poznan University of Medical Sciences

Poznan, Wielkopolska, 60-569, Poland

Location

Related Publications (1)

• Bak-Sosnowska M, Gruszczynska M, Skrypnik D, Grzegorczyn S, Karolkiewicz J, Ratajczak M, Madry E, Walkowiak J, Bogdanski P. Type of Physical Training and Selected Aspects of Psychological Functioning of Women with Obesity: A Randomised Trial. Nutrients. 2021 Jul 26;13(8):2555. doi: 10.3390/nu13082555.

  PMID: 34444714 DERIVED

MeSH Terms

Conditions

Obesity; Cognitive Dysfunction; Motor Activity

Interventions

Endurance Training

Condition Hierarchy (Ancestors)

Overweight; Overnutrition; Nutrition Disorders; Nutritional and Metabolic Diseases; Body Weight; Signs and Symptoms; Pathological Conditions, Signs and Symptoms; Cognition Disorders; Neurocognitive Disorders; Mental Disorders; Behavior

Intervention Hierarchy (Ancestors)

Exercise Therapy; Rehabilitation; Aftercare; Continuity of Patient Care; Patient Care; Therapeutics; Physical Therapy Modalities; Physical Conditioning, Human; Exercise; Motor Activity; Movement; Musculoskeletal Physiological Phenomena; Musculoskeletal and Neural Physiological Phenomena

Study Officials

• Paweł Bogdański, Prof.

  Poznan University of Medical Sciences

  STUDY CHAIR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: BASIC SCIENCE
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Model Details: The study was designed as a prospective randomized trial.

Study Record Dates

• First Submitted: March 8, 2021
• First Posted: March 11, 2021
• Study Start: December 6, 2012
• Primary Completion: December 1, 2017
• Study Completion: December 30, 2017
• Last Updated: March 11, 2021

Record last verified: 2021-03

Data Sharing

• IPD Sharing: Will not share

Locations

PL (1)