The Health Effects of Small-sided Team Handball
The Physiological Health Effects of 12 Weeks of Small-sided Team Handball Training in Young Adult Women and Men
1 other identifier
interventional
72
0 countries
N/A
Brief Summary
The purpose of the project was to examine the fitness and health effects of participation in recreational Team Handball for untrained 20-30 year old healthy men and women.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable healthy
Started Aug 2015
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
August 1, 2015
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 1, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
July 1, 2016
CompletedFirst Submitted
Initial submission to the registry
January 20, 2020
CompletedFirst Posted
Study publicly available on registry
January 30, 2020
CompletedJanuary 30, 2020
January 1, 2020
11 months
January 20, 2020
January 27, 2020
Conditions
Outcome Measures
Primary Outcomes (1)
VO2max - change is being assessed after 12 weeks of intervention
VO2max (mL/kg/min) is a measure of the cardiorespiratory during a treadmill test
Measured before and after 12 weeks of intervention
Secondary Outcomes (4)
Fat percentage - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
Muscle mass - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
Mineral bone density - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
Bone mass - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
Other Outcomes (12)
Strength: Isokinetic Maximal voluntary contraction (MVC) - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
Strength: Isometric MVC - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
Strength: Countermovement maximal jumps (CMJ) jump height - change is being assessed after 12 weeks of intervention
Measured before and after 12 weeks of intervention
- +9 more other outcomes
Study Arms (4)
Active group of men
EXPERIMENTAL4 groups are randomized for 12 weeks of intervention; 2 groups are active, 2 groups are inactive: \*1 group of men playing recreational handball
Active group of women
EXPERIMENTAL4 groups are randomized for 12 weeks of intervention; 2 groups are active, 2 groups are inactive: \*1 group of women playing recreational handball
Inactive group of men
EXPERIMENTAL4 groups are randomized for 12 weeks of intervention; 2 groups are active, 2 groups are inactive: \*1 group of men continuing their normal lifestyle patterns
Inactive group of women
EXPERIMENTAL4 groups are randomized for 12 weeks of intervention; 2 groups are active, 2 groups are inactive: \*1 group of women continuing their normal lifestyle patterns
Interventions
Eligibility Criteria
You may qualify if:
- Healthy women and men from 20-30 years old
- If women, a regular menstrual cycle length (25 to 32 days) with or without use of contraceptives.
You may not qualify if:
- Known familiar diseases
- If been smoking for the last two years before recruitment
- If involved in any regular physical training two years before recruitment
- Women: a peak oxygen uptake (VO2peak) higher than 45 mL/min/kg
- Men: a peak oxygen uptake (VO2peak) higher than 51 mL/min/kg
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Related Publications (1)
Fristrup B, Krustrup P, Andersen JL, Hornstrup T, Lowenstein FT, Larsen MA, Helge JW, Povoas SCA, Aagaard P. Effects of small-sided recreational team handball training on mechanical muscle function, body composition and bone mineralization in untrained young adults-A randomized controlled trial. PLoS One. 2020 Nov 18;15(11):e0241359. doi: 10.1371/journal.pone.0241359. eCollection 2020.
PMID: 33206670DERIVED
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- HEALTH SERVICES RESEARCH
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Therese Hornstrup Bondebjerg
Study Record Dates
First Submitted
January 20, 2020
First Posted
January 30, 2020
Study Start
August 1, 2015
Primary Completion
July 1, 2016
Study Completion
July 1, 2016
Last Updated
January 30, 2020
Record last verified: 2020-01