NCT02642328

Brief Summary

Traditionally, strength training and power is the main objective of providing only muscle conditioning, without possible gains on the VO2Max, however, not for aerobic performance.

Trial Health

35
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
16

participants targeted

Target at below P25 for not_applicable healthy

Timeline
Completed

Started Jan 2016

Shorter than P25 for not_applicable healthy

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

December 5, 2015

Completed
25 days until next milestone

First Posted

Study publicly available on registry

December 30, 2015

Completed
2 days until next milestone

Study Start

First participant enrolled

January 1, 2016

Completed
1 month until next milestone

Primary Completion

Last participant's last visit for primary outcome

February 1, 2016

Completed
29 days until next milestone

Study Completion

Last participant's last visit for all outcomes

March 1, 2016

Completed
Last Updated

December 30, 2015

Status Verified

December 1, 2015

Enrollment Period

1 month

First QC Date

December 5, 2015

Last Update Submit

December 25, 2015

Conditions

Healthy

Keywords

VO2MaxAerobic ExercisePhysical Conditioning

Outcome Measures

Primary Outcomes (1)

  • Oxygen Intake (VO2Max)

    Change from Baseline VO2Max after 2 Weeks of Circuit of HIIT

Study Arms (2)

HIIT Training

EXPERIMENTAL

Circuit training with strength and power. The chosen exercises were (random order): Sit-Ups, Mountain Climbers, Plank, Side Skater, Push Ups, Ground Support with Vertical Jump, Overhead Squat, Box Jump.Time total = 4 minutes

Other: Control

Control

ACTIVE COMPARATOR

Running aerobic exercise at 65% of VO2Max

Other: HIIT Training

Interventions

HIIT TrainingOTHER

Circuit of high intensity interval training (HIIT) with Strength and Power Exercises for 4 minutes (20 sec of stimulus / 10 sec rest)

Also known as: HIIT
Control
ControlOTHER

Continuous aerobic exercise at 65% of VO2Max

Also known as: Aerobic Exercise
HIIT Training

Eligibility Criteria

Age18 Years - 45 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Strength training practitioner for at least 6 months
  • / 45 years
  • No injuries

You may not qualify if:

  • Use of ergogenic resource
  • Hypertension and cardiovascular disease
  • Drugs

Contact the study team to confirm eligibility.

Sponsors & Collaborators

MeSH Terms

Conditions

Motor Activity

Interventions

Exercise

Condition Hierarchy (Ancestors)

Behavior

Intervention Hierarchy (Ancestors)

Motor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Alberto S. Sá Filho, Dr

    Iguaçu University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Alberto S. Sá Filho, Dr.

CONTACT

55 21 998294879albsouzar9@yahoo.com.br

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Doctorade in Mental Health

Study Record Dates

First Submitted

December 5, 2015

First Posted

December 30, 2015

Study Start

January 1, 2016

Primary Completion

February 1, 2016

Study Completion

March 1, 2016

Last Updated

December 30, 2015

Record last verified: 2015-12