Soccer Training and Influence of Protein and Carbohydrate Ingestion on Health
SPC
Influence of Protein and Carbohydrate Ingestion on Health Related Adaptations to Recreational Soccer - a Randomized Controlled Trial
1 other identifier
interventional
151
1 country
1
Brief Summary
The aim of the study was to examine the adaptive response to recreational soccer, conducted as small-sided games, and the effect of supplementing with either protein or carbohydrate after each training session in 10 weeks. One hundred fifty one middle-aged women and men were randomized into a group ingesting protein or carbohydrate beverages immediately after recreational soccer and prior to bedtime on training days or a control group maintained their normal activities. Training was performed 2.1 times per week for 10 weeks.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable healthy
Started May 2016
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
May 21, 2016
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 25, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
November 25, 2016
CompletedFirst Submitted
Initial submission to the registry
February 3, 2021
CompletedFirst Posted
Study publicly available on registry
February 8, 2021
CompletedFebruary 8, 2021
February 1, 2021
6 months
February 3, 2021
February 3, 2021
Conditions
Outcome Measures
Primary Outcomes (1)
Lean body mass
Kg
10 weeks
Secondary Outcomes (2)
Bone density
10 weeks
Body fat percentage
10 weeks
Study Arms (3)
Soccer and protein supplementation
EXPERIMENTALSoccer training and post exercise supplementation of protein enriched beverage
Soccer and carbohydrate supplementation
EXPERIMENTALSoccer training and post exercise supplementation of carbohydrate enriched beverage
Control group
NO INTERVENTIONA preliminary control group continueing normal lifestyle
Interventions
Intake of 2 x 250 ml of either protein (750 KJ, 21.0 g protein (milk protein), 15.0 g carbohydrate, 4.5 g fat ) or carbohydrate ( 750 KJ, 0 g protein, 0 g fat and 49.2 g carbohydrate (2:1 ratio of maltodextrin: fructose))
Eligibility Criteria
You may qualify if:
- age between 25-55 years
- less than two hours of physical training per week over the last two years before entering the study
You may not qualify if:
- biking for transportation more than 40 km/week
- diagnosed with severe diseases
- medical treatment with a documented effect on body composition
- abuse of alcohol/drugs
- pregnancy or breastfeeding.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Copenhagenlead
- University of Aarhuscollaborator
Study Sites (1)
University of Copenhagen
Copenhagen, 2200, Denmark
MeSH Terms
Interventions
Intervention Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Jens Bangsbo, Dr. Sci
Department of Nutrition, Exercise and Sports
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- INVESTIGATOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Research Assistent
Study Record Dates
First Submitted
February 3, 2021
First Posted
February 8, 2021
Study Start
May 21, 2016
Primary Completion
November 25, 2016
Study Completion
November 25, 2016
Last Updated
February 8, 2021
Record last verified: 2021-02
Data Sharing
- IPD Sharing
- Will not share