NCT07502924

Brief Summary

This study will evaluate the effects of daily geranylgeraniol (GG) supplementation on muscular strength, body composition, and aerobic capacity in healthy, physically active men and women. Approximately 60 participants aged 30-60 years will be enrolled in a randomized, double-blind, placebo-controlled, parallel-group trial lasting 8 weeks. Participants will be assigned to receive either placebo, 150 mg GG, or 300 mg GG daily. Outcome measures will be assessed at baseline, week 4, and week 8 and include maximal strength (1RM bench press and leg press), fat-free mass, muscular endurance, aerobic capacity (VO2peak), and circulating biomarkers related to metabolism and health.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
70

participants targeted

Target at P50-P75 for not_applicable

Timeline
2mo left

Started Mar 2025

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Progress86%
Mar 2025Aug 2026

Study Start

First participant enrolled

March 3, 2025

Completed
1.1 years until next milestone

First Submitted

Initial submission to the registry

March 25, 2026

Completed
6 days until next milestone

First Posted

Study publicly available on registry

March 31, 2026

Completed
4 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

August 1, 2026

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

August 1, 2026

Last Updated

March 31, 2026

Status Verified

March 1, 2026

Enrollment Period

1.4 years

First QC Date

March 25, 2026

Last Update Submit

March 25, 2026

Conditions

Outcome Measures

Primary Outcomes (3)

  • Leg Press One-Repetition Maximum (1RM)

    Maximal lower-body strength will be assessed as leg press one-repetition maximum (1RM), defined as the greatest load that can be lifted for one complete repetition using proper technique.

    Change from baseline (Week 0) to Week 8

  • Bench Press One-Repetition Maximum (1RM)

    Maximal upper-body strength will be assessed as bench press one-repetition maximum (1RM), defined as the greatest load that can be lifted for one complete repetition using proper technique.

    Change from baseline (Week 0) to Week 8

  • Fat-Free Mass

    Fat-free mass will be assessed using a four-compartment body composition model derived from dual-energy X-ray absorptiometry (DEXA) and bioelectrical impedance spectroscopy (BIS).

    Change from baseline (Week 0) to Week 8

Secondary Outcomes (15)

  • Leg Press Muscular Endurance

    Change from baseline (Week 0) to Week 8

  • Bench Press Muscular Endurance

    Change from baseline (Week 0) to Week 8

  • Peak Oxygen Consumption (VO2peak)

    Change from baseline (Week 0) to Week 8

  • Fat Mass

    Change from baseline (Week 0) to Week 8

  • Percent Body Fat

    Change from baseline (Week 0) to Week 8

  • +10 more secondary outcomes

Other Outcomes (2)

  • Resting Heart Rate

    Change from baseline (Week 0) to Week 8

  • Resting Blood Pressure

    Change from baseline (Week 0) to Week 8

Study Arms (3)

Placebo Comparator

PLACEBO COMPARATOR

Participants will ingest a placebo consisting of olive oil daily for 8 weeks. The supplement will be consumed with approximately 8 ounces of water at a consistent time each day.

Dietary Supplement: Dietary Supplement - Placebo

150 mg Geranylgeraniol

ACTIVE COMPARATOR

Participants will ingest 150 mg of geranylgeraniol (GG) daily for 8 weeks. The supplement will be consumed with approximately 8 ounces of water at a consistent time each day.

Dietary Supplement: Geranylgeraniol (150 mg)

300 mg Geranylgeraniol

ACTIVE COMPARATOR

Participants will ingest 300 mg of geranylgeraniol (GG) daily for 8 weeks. The supplement will be consumed with approximately 8 ounces of water at a consistent time each day.

Dietary Supplement: Geranylgeraniol (300 mg)

Interventions

Geranylgeraniol (300 mg)DIETARY_SUPPLEMENT

Participants will ingest 300 mg of geranylgeraniol (GG) daily for 8 weeks. The supplement will be consumed with approximately 8 ounces of water at a consistent time each day.

300 mg Geranylgeraniol

Participants will ingest a placebo consisting of olive oil daily for 8 weeks. The supplement will be consumed with approximately 8 ounces of water at a consistent time each day.

Placebo Comparator
Geranylgeraniol (150 mg)DIETARY_SUPPLEMENT

Participants will ingest 150 mg of geranylgeraniol (GG) daily for 8 weeks. The supplement will be consumed with approximately 8 ounces of water at a consistent time each day.

150 mg Geranylgeraniol

Eligibility Criteria

Age30 Years - 60 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Between 30 and 60 years old.
  • Body mass index values will range from \>18.5 and \<29.9 kg/m2
  • Subject agrees to maintain their existing dietary patterns throughout the study period.
  • Subject agrees to refrain from alcohol, caffeine, and strenuous exercise for 24 hours prior to each test day.
  • Is physically active, defined as at least 30 min of moderate exercise on at least 4 days a week.
  • Avoid consumption of pomegranate juice and avoid consumption of CoQ10, vitamin B3 and its precursors, L-carnitine, MK-4
  • Subject is willing and able to comply with the study protocol.
  • Subject has given voluntary, written, informed consent to participate in the study.

You may not qualify if:

  • BMI \<18.5 or \> 29.9 kg/m2
  • Positive medical history and/or is currently being treated for some form of heart disease, cardiovascular disease, kidney disease, renal failure, or has dialysis performed on regular intervals, Type I or Type II diabetes (determined as fasting blood glucose \> 126 mg/dL), thyroid disease, liver disease or some form of clinically diagnosed hepatic impairment, immune disorder (i.e., HIV/AIDS), or neurological condition or disease.
  • Diagnosed with any affective disorder or other psychiatric disorder that required hospitalization in the prior year.
  • History of cancer (except localized skin cancer without metastases or in situ cervical cancer within 5 years prior to screening visit).
  • Participant has an abnormality or obstruction of the gastrointestinal tract precluding swallowing (e.g., dysphagia) and digestion (e.g., known intestinal malabsorption, celiac disease, inflammatory bowel disease, chronic pancreatitis, steatorrhea)
  • Genetic musculoskeletal and neurologic disorder known to affect skeletal muscle metabolism
  • Has donated blood in past 60 days
  • Diagnosed with or being treated for any endocrinological disorder and/or taking hormone boosting supplements (e.g. herbs) or hormone replacement therapy (prescribed/doctor ordered or not)
  • Had CoQ10 supplement in past 30 days. Had steroid medication one month before starting the study
  • Currently prescribed for the first time a statin drugs (i.e., Lipitor, Livalo, Crestor, Zocor, etc.) and/or a hypertension medication (i.e., Beta-blockers, ACE Inhibitors, Alpha blockers, - Vasodilators, etc.) within the past 6 months or has had their dosage or medication changed within the past 6 months
  • Current smoker (average of \> 1 pack per week within the past 3 months) or has quit within the past six months. This includes all forms of nicotine
  • Intake of any drugs (prescribed or over the counter) or dietary supplements that are known or are purported to impact energy expenditure or weight loss (caffeine doses \<300 mg/day is permissible)
  • Women with a history of hormone-related conditions such as endometriosis, fibroids, polycystic ovary syndrome
  • Women who are pregnant, planning to become pregnant, or lactating currently or within the past six months
  • Have a known sensitivity or allergy to any of the study products
  • +7 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Lindenwood University Exercise and Performance Nutrition Laboratory

Saint Charles, Missouri, 63301, United States

RECRUITING

MeSH Terms

Interventions

geranylgeraniol

Study Officials

  • Chad M Kerksick, PhD

    Lindenwood University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Anthony M Hagele, MS

CONTACT

Joesi M Morey, MS

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
QUADRUPLE
Who Masked
PARTICIPANT, CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
Masking Details
This study will employ a double-blind design in which participants, investigators, and study personnel involved in data collection and outcome assessment are blinded to group assignment. Supplements will be prepared in identical form and appearance and coded by an independent party not involved in data collection or analysis. Group assignments will remain concealed until completion of data collection and primary analyses.
Purpose
BASIC SCIENCE
Intervention Model
PARALLEL
Model Details: Participants will be randomized to one of three parallel groups to receive either placebo, 150 mg geranylgeraniol (GG), or 300 mg geranylgeraniol (GG) daily for 8 weeks. Randomization will be stratified by sex, age, and baseline fat-free mass. All groups will follow the same testing schedule and procedures throughout the study period.
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

March 25, 2026

First Posted

March 31, 2026

Study Start

March 3, 2025

Primary Completion (Estimated)

August 1, 2026

Study Completion (Estimated)

August 1, 2026

Last Updated

March 31, 2026

Record last verified: 2026-03

Locations