Effect of a High-Protein, High-Fiber Pre-Fast Meal on Satiety and Glycemic Profiles During Fasting
FAST-SAT
1 other identifier
interventional
38
1 country
1
Brief Summary
This randomized crossover study investigates the effect of consuming a high-protein, high-fiber pre-fast meal on subjective satiety and glycemic responses during fasting hours in healthy adults. Participants will complete two dietary conditions in a randomized order: a standardized high-protein, high-fiber pre-fast meal and a low-protein, low-fiber pre-fast meal guided by dietary instructions. Each condition will be followed for two consecutive days and separated by a three-day washout period. Outcomes include subjective appetite sensations during fasting hours, glycemic profiles assessed using continuous glucose monitoring (CGM), and exploratory analyses examining the association between glucose dynamics and appetite sensations.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Feb 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 22, 2026
CompletedStudy Start
First participant enrolled
February 23, 2026
CompletedFirst Posted
Study publicly available on registry
March 3, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 23, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
March 23, 2026
CompletedMarch 12, 2026
March 1, 2026
28 days
February 22, 2026
March 10, 2026
Conditions
Outcome Measures
Primary Outcomes (1)
Daytime Satiety During Fasting Hours
Subjective appetite sensations including hunger, fullness, desire to eat, and prospective food consumption assessed using a visual analogue-type scale with numeric anchors ranging from 0 to 10.
Assessed at baseline prior to the pre-fast meal, 30 and 60 minutes post-meal, mid-afternoon (approximately 4:00 PM), and 30 minutes prior to breaking the fast during each intervention condition.
Secondary Outcomes (2)
Glycemic Profiles During Fasting (CGM)
Assessed on Day 1 and Day 2 of each intervention period during the fasting window from completion of the pre-fast meal until breaking the fast.
Post-Meal CGM Glucose Response
0-120 minutes after the pre-fast meal during each intervention condition.
Other Outcomes (1)
Association Between Glucose and Appetite (Exploratory)
Assessed on Day 1 and Day 2 of each intervention period at the predefined appetite assessment time points: baseline prior to the pre-fast meal, 30 minutes post-meal, 60 minutes post-meal, 4:00 PM, and 30 minutes prior to breaking the fast.
Study Arms (2)
High-Protein, High-Fiber Pre-Fast Meal
EXPERIMENTALParticipants consume a standardized high-protein, high-fiber pre-fast meal for two consecutive days.
Low-Protein, Low-Fiber Pre-Fast Meal
ACTIVE COMPARATORParticipants follow standardized written dietary instructions to consume a low-protein, low-fiber pre-fast meal for two consecutive days.
Interventions
Participants consume a standardized high-protein, high-fiber pre-fast meal consisting of oats (40 g), Greek yogurt (160 g), peanut butter (16 g), dried cranberries (10 g), and almonds (6 g) for two consecutive days.
Participants follow standardized written dietary instructions, including a list of foods to avoid, to consume a low-protein, low-fiber pre-fast meal for two consecutive days. No calorie restriction is applied.
Eligibility Criteria
You may qualify if:
- Adults aged 18 years and older
- Willingness to comply with study procedures, including fasting and continuous glucose monitoring
- Ability to provide informed consent
You may not qualify if:
- Diagnosed diabetes mellitus or known metabolic disease
- History of cardiovascular, gastrointestinal, or endocrine disorders that may affect study outcomes
- Use of medications known to affect glucose metabolism or appetite
- Pregnancy or lactation
- Known allergy or intolerance to any study meal components (oats, dairy, peanuts, nuts, cranberries)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- King Faisal Universitylead
- Saudi Food and Drug Authoritycollaborator
Study Sites (1)
King Faisal University
Al-Ahsa, Eastern Province, 31982, Saudi Arabia
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Assistant Professor
Study Record Dates
First Submitted
February 22, 2026
First Posted
March 3, 2026
Study Start
February 23, 2026
Primary Completion
March 23, 2026
Study Completion
March 23, 2026
Last Updated
March 12, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share
De-identified individual participant data (IPD) collected in this study will not be made publicly available. Data will be used for research purposes by the study investigators only