Adequate Hydration and Health Outcomes
HYDRATE
1 other identifier
interventional
144
1 country
2
Brief Summary
Cardiovascular diseases (CVD) are the leading cause of death in middle- and high-income countries, according to data from the World Health Organization (WHO). Epidemiological studies have associated low water intake and underhydration with diabetes, chronic kidney disease, and an increased risk of CVD. Similarly, the prevalence of chronic metabolic dysfunction is increasing dramatically worldwide, becoming both a significant public health concern and a global economic burden. Reports from the WHO indicate that the number of people with diabetes worldwide has risen from 108 million in 1980 to 422 million in 2014, representing 8.5% of adults. Therefore, there is an urgent need to identify modifiable risk factors that could help prevent metabolic dysfunction and mitigate the epidemic of type 2 diabetes (T2D). Evidence suggests that the hormone arginine vasopressin (AVP) may play a key role. AVP is the primary hormone responsible for regulating body fluid balance; however, increased AVP secretion, such as under conditions of low water intake, appears to be a risk factor for developing diabetes. Increasing water intake may represent a simple and cost-effective way to improve glucose regulation and cardiovascular health. However, many individuals do not prefer drinking plain water, and although beverages with high sugar content may promote greater fluid intake, they also contribute additional calories that can negatively impact body weight and overall health. Thus, the central research question of this study is whether improving hydration with non-sugar-sweetened beverages can provide equivalent benefits for hydration and health outcomes in adults. Aim 1: To explore the association between habitual fluid intake and fluid preferences (water and non-sugar-sweetened beverages), hydration biomarkers, and health outcomes in normal-weight and obese adults. Aim 2: To compare the impact of increased total water intake, provided as plain water or non-sugar-sweetened beverages, on hydration, cardiovascular health, and glucose regulation in normal-weight and obese adults.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2025
Longer than P75 for not_applicable
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 4, 2025
CompletedFirst Posted
Study publicly available on registry
September 17, 2025
CompletedStudy Start
First participant enrolled
September 29, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
July 2, 2028
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 31, 2028
January 27, 2026
January 1, 2026
2.8 years
September 4, 2025
January 26, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (16)
Flow-mediated dilation %
Flow-mediated dilation (FMD) will be assessed as a non-invasive measure of endothelial function using brachial artery ultrasound. A high-resolution ultrasound probe will measure baseline artery diameter, then artery diameter after 5 minutes of forearm cuff occlusion, followed by rapid cuff deflation. FMD% will be calculated as a percent of \[(Maximum Post-Deflation Diameter - Baseline Diameter)/Baseline Diameter\]×100 This outcome provides the percent increase in brachial artery diameter relative to baseline, reflecting endothelium-dependent vasodilation.
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Area under the curve for glucose
The positive integer of the glucose levels during the 120 minutes post ingestion of 75 g of glucose
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Insulin area under the curve
The positive integer of the insulin levels during the 120 minutes post ingestion of 75 g of glucose
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
glucagon area under the curve
The positive integer of the glucagon levels during the 120 minutes post ingestion of 75 g of glucose
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Cortisol area under the curve
The positive integer of the cortisol levels during the 120 minutes post ingestion of 75 g of glucose
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Mean glucose
Mean weekly interstitial glucose from the continuous glucose monitor
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Glycemic Variability
coefficent of variation (%) of weekly interstitial glucose from the continuous glucose monitor
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Serum copeptin
Serum copeptin/vasopressin at baseline of the oral glucose tolerance test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Plasma Sodium
Plasma sodium at baseline of the oral glucose tolerance test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Plasma Osmolality
Plasma osmolality at baseline of the oral glucose tolerance test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Total Water Intake
Weekly average total water intake from Automated Self-Administered 24-Hour (ASA24®) Dietary Assessment Tool
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Urine volume
24 hours urine volume the day prior to the oral glucose tolerance test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Urine Osmolality
Urine Osmolality from a 24 hours urine sample the day prior to the oral glucose tolerance test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Reaction time
Reaction time assessed via Erikson Flankers Test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Accuracy of cognitive test
Accuracy on the Erikson Flankers cognitive test
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Homeostasis Model Assessment of Insulin Resistance
The Homeostasis Model Assessment of Insulin Resistance (HOMA-IR), as described by Matthews et al., is a validated index used to estimate insulin resistance from fasting plasma glucose and insulin concentrations. It is commonly applied in clinical trials as a practical and reliable surrogate measure of insulin sensitivity when clamp techniques are not feasible.
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention based on the baseline (0 minutes) fasting blood sample.
Secondary Outcomes (19)
Confusion-bewilderment
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Depression-dejection
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Fatigue-inertia
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Vigour-activity
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
Total mood disturbance
1, 2, 3, 4, 5, 6, 7, 8 weeks of the intervention
- +14 more secondary outcomes
Study Arms (8)
Baseline - week 1
OTHERHabitual fluid intake during week 1 of the study
Low Water intake - week 2
EXPERIMENTALLow water intake as described by the protocol
Moderate water intake - week 3
EXPERIMENTALModerate water intake as described by the protocol
Adequate Water intake - Week 4
EXPERIMENTALAdequate water intake as described by the protocol
Washout period - week 5
OTHERHabitual fluid intake week
Low fluid intake with non caloric sweeteners - Week 6
EXPERIMENTALLow fluid intake with non-caloric sweeteners - Week 6
Moderate fluid intake with non caloric sweeteners - Week 7
EXPERIMENTALModerate fluid intake with non caloric sweeteners - Week 7
Adequate fluid intake with non caloric sweeteners - Week 8
EXPERIMENTALAdequate fluid intake with non caloric sweeteners - Week 8
Interventions
Low water intake as described by the protocol
Low fluid intake with non caloric sweeteners - Week 6
Moderate fluid intake with non caloric sweeteners - Week 7
Adequate fluid intake with non caloric sweeteners - Week 8
Eligibility Criteria
You may qualify if:
- BMI 18.5-24.9 or 30.0-39.9 kg/m2
- HbA1c ≤7%
- Age 20-65 y
- available for 8 consecutive weeks same day and time
You may not qualify if:
- Diabetes
- HbA1c \>7% BMI ≤18.5, BMI of 25 to \<30, or ≥ 40 kg/m2
- night shifting work
- losing or gaining weight during the last 2 months (\>5 lbs. fluctuation)
- thyroid medication
- bariatric surgery
- Habitual strenuous exercise (\>120 min/week) Strenuous exercise is defined as activities that take hard physical effort and make you breathe much harder than normal.
- Construction and other workers that spend signifant portion of their work day outdoors
- Commuting by bicycle
- Eating disorders
- Use of aspirin during the duration of the study
- Cancer
- Renal disease (including kidney stones or recurrent urinary track infections
- Hepatic disease
- Cardiac conditions
- +12 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
850 PBC
Phoenix, Arizona, 85004, United States
850 Phoenix Bioscience Core
Phoenix, Arizona, 85004, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
September 4, 2025
First Posted
September 17, 2025
Study Start
September 29, 2025
Primary Completion (Estimated)
July 2, 2028
Study Completion (Estimated)
December 31, 2028
Last Updated
January 27, 2026
Record last verified: 2026-01
Data Sharing
- IPD Sharing
- Will not share