NCT06352450

Brief Summary

"Office workers often spend long hours sitting, which can lead to stiffness and reduced mobility. By studying these two techniques AIS and MFR, we can determine which one is more effective in helping office workers to improve their flexibility and range of motion in the knee joint because their sedentary work environment often leads to musculoskeletal issues, including limited knee joint mobility. AIS involves stretching specific muscles while actively engaging opposing muscles to enhance the effectiveness of the stretch. It aims to increase the extensibility of muscles and improve joint mobility. On the other hand, MFR focuses on releasing tension and adhesions in the fascia, the connective tissue surrounding muscles and joints, to restore mobility and reduce pain. Understanding the benefits and effectiveness of these techniques will contribute to evidence-based practices in occupational health and help office workers maintain optimal joint health"

Trial Health

55
Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
30

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2024

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
active not recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

January 15, 2024

Completed
3 months until next milestone

First Submitted

Initial submission to the registry

April 3, 2024

Completed
5 days until next milestone

First Posted

Study publicly available on registry

April 8, 2024

Completed
1 month until next milestone

Primary Completion

Last participant's last visit for primary outcome

May 20, 2024

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

June 28, 2024

Completed
Last Updated

April 8, 2024

Status Verified

April 1, 2024

Enrollment Period

4 months

First QC Date

April 3, 2024

Last Update Submit

April 3, 2024

Conditions

Stiffness; SpineMobility Limitation

Outcome Measures

Primary Outcomes (1)

  • Numaric Pain Scale

    Pain in office workers(Numaric Pain Scale)

    6 Month

Study Arms (2)

Active isolated stretching (AIS)

EXPERIMENTAL
Diagnostic Test: Active isolated stretching (AIS)

Myofascial release (MFR)

EXPERIMENTAL
Diagnostic Test: Myofascial release (MFR)

Interventions

Active isolated stretching (AIS)DIAGNOSTIC_TEST

Active isolated stretching (AIS) is a technique that involves stretching specific muscles or muscle groups while actively engaging the opposing muscles. It typically involves holding a stretch for 1-2 seconds and then releasing. This method aims to improve flexibility, increase range of motion, and enhance muscle function.

Also known as: AIS
Active isolated stretching (AIS)
Myofascial release (MFR)DIAGNOSTIC_TEST

Myofascial release (MFR) is a technique used to release tension and tightness in the fascia, which is the connective tissue that surrounds and supports muscles and organs. It involves applying gentle, sustained pressure to specific areas of the body to help relax the fascia and alleviate restrictions. MFR aims to improve mobility, reduce pain, and enhance overall movement and function.

Also known as: MFR
Myofascial release (MFR)

Eligibility Criteria

Age25 Years - 45 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • \. Subjects with age group between 25 to 45 years with prolonged sitting 2. both males and females will be included. 3. Patients with diagnosed with reduced hamstrings flexibility and range of motion which we checked by doing walking (normal ranges 0 to 60 in flexion and 0 to 10 in extension) and squatting (normal range when knees bend to angle of 90 to 120 in flexion and 0 in extension) 4. Patients with reduced straight leg raise. 5. Patients with pain in posterior compartment of thigh 6. Asymptomatic patients will be included. 7. Patients with restricted mobility of lower limb due to Hamstring shortness. 8. Symptomatic patients with hamstring tightness like of low back pain, pelvic tightness, knee osteoarthritis (grade 1 and 2) are included in the research.

You may not qualify if:

  • \. Patients with prolapsed disc will excluded. 2. Patients with lower extremity injuries (strain, sprain, ligament injuries, etc.) in last 6 months will be excluded.
  • \. Patients with severe hamstring injury either acute or chronic will be excluded.
  • \. Patients with visual acute swelling in the region of hamstring muscle 5. Patients with fracture of any type and area. 6. Patients with dislocations or subluxations present will be excluded. 7. Patient recommended for TKR of knee joint. 8. Patients with any neurological disease like lumbar/cervical herniation, polyneuropathy, scoliosis etc.) 9. Patient with any tumor of hip or knee with traumatic brain injury, spinal cord injuries will be excluded

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Al-Zahra Medical complex Johar town, Laser spine center Model town, Laser spine center Johar town.

Lahore, Pakistan

Location

MeSH Terms

Conditions

Mobility Limitation

Condition Hierarchy (Ancestors)

Signs and SymptomsPathological Conditions, Signs and Symptoms

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
DIAGNOSTIC
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

April 3, 2024

First Posted

April 8, 2024

Study Start

January 15, 2024

Primary Completion

May 20, 2024

Study Completion

June 28, 2024

Last Updated

April 8, 2024

Record last verified: 2024-04

Locations

PA(1)