Acute Physiological Responses to Twice Daily Blood Flow Restriction Training
Effects of Twice Daily Blood Flow Restriction Training on Muscle Swelling, Markers of Exercise Induced Muscle Damage and Inflammation: A Randomised Control Trial
1 other identifier
interventional
18
1 country
1
Brief Summary
The Academic Department of Military Rehabilitation (ADMR) is currently conducting a pan-defence, randomised control trial (RCT) investigating the utility of twice daily blood flow restriction training in UK military personnel with persistent knee pain (NCT05719922). Due to logistical confinements, this pan-defence RCT is confined to collecting outcome data pre and post-intervention. Therefore, the acute physiological mechanisms which underpin adaptation will remain unknown. Consequently, ADMR is undertaking an additional, single centre RCT which will compare the acute physiological responses to low load resistance training with and without the addition of blood flow restriction. Specifically, this study will elucidate the effect of twice daily blood flow restriction training on measures of muscle swelling, muscle damage and inflammation. This data may aid in the optimisation of blood flow restriction exercise prescription within UK Defence Rehabilitation and elsewhere.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Nov 2023
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
November 6, 2023
CompletedFirst Submitted
Initial submission to the registry
March 7, 2024
CompletedFirst Posted
Study publicly available on registry
March 27, 2024
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 1, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
September 1, 2024
CompletedMarch 27, 2024
March 1, 2024
10 months
March 7, 2024
March 19, 2024
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Maximum isometric voluntary contraction of knee extensor muscles
Measured using an isokinetic dynamometer
Measures collected in the morning on day 1,2,3,4,5,8. Measures also performed immediately before and 30 seconds after exercise on day 1 and 4
Secondary Outcomes (9)
Vastus lateralis muscle thickness
Measures collected in the morning on day 1,2,3,4,5,8. Measures also performed before, 3 min after and 4 hours after exercise on day 1 and 4
Venous blood sampling for markers of exercise induced muscle damage
Measures collected in the morning on day 1,2,4,5,8. Measures also performed before, 10 min after and 4 hours after exercise on day 1
Delayed onset muscle soreness
Measures collected in the morning on day 1,2,3,4,5,8
Quadriceps discomfort
Measured immediately after each exercise session
Discomfort caused by the BFR cuff
Measured immediately after each exercise session
- +4 more secondary outcomes
Study Arms (2)
Low-load resistance training
ACTIVE COMPARATORTwice-daily low load resistance training for four days
Blood flow restriction training
EXPERIMENTALTwice-daily low load resistance training with blood flow restriction for four days
Interventions
The intervention involves placing a pneumatic tourniquet system over the proximal thigh. The cuff is inflated to 80% of limb occlusion pressure during lower limb strengthening exercises. These exercises include leg press and knee extensor exercises. Four sets (30,15,15,15 repetitions) performed at 20% of one repetition maximum.
Leg press and knee extensor exercises. Four sets (30,15,15,15 repetitions) performed at 20% of one repetition maximum.
Eligibility Criteria
You may qualify if:
- Age 18 - 55 years
- Must not have performed regular lower-limb resistance training for the last 6 months (participants must have performed \< 1 lower-limb resistance training session per week over the previous 6 months)
- DMRC Staff member (civilian or service personnel)
You may not qualify if:
- Any medical contraindication related to BFR\*.
- Any current lower-limb musculoskeletal injury
- Restricted range of movement. i.e. Chronically locked knee or fixed flexion deformity.
- Any physical impairment or co-morbidities (including cardio-vascular disease) precluding the safe participation in the intervention and/or assessment procedures
- Non-musculoskeletal or serious pathological condition (i.e. Inflammatory arthropathy, infection or tumour).
- Use of any medication which may contraindicate the performance of BFR or influence blood biomarkers of EIMD or inflammation.
- Use of any performance enhancing supplements or ergogenic aids such as creatine monohydrate.
- Any individual who is known to be currently pregnant
- History of cardiovascular disease (hypertension, peripheral vascular disease, thrombosis/embolism, ischaemic heart disease, myocardial infarction).
- History of the following musculoskeletal disorders: rheumatoid arthritis, avascular necrosis or osteonecrosis, severe osteoarthritis.
- History of the following neurological disorders: Peripheral neuropathy, Alzheimer's disease, amyotrophic lateral sclerosis, Parkinson's disease, severe traumatic brain injury.
- Varicose veins in the lower-limb.
- Acute viral or bacterial upper or lower respiratory infection at screening.
- Known or suspected lower limb chronic exertional compartment syndrome (tourniquet raises intra-compartmental muscle pressure).
- Postsurgical swelling.
- +4 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Defence Medical Rehabilitation Centre, UKlead
- University of Bathcollaborator
Study Sites (1)
Defence Medical Rehabilitation Centre
Loughborough, LE12 5QW, United Kingdom
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- STUDY CHAIR
Alexander Bennett, PhD
Defence Medical Rehabilitation Centre
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Masking Details
- Due to the nature of the intervention, it is not possible to blind participants or outcome assessors to the treatment allocation. There is also no effective sham condition available. This is a common limitation within all blood flow restriction training research.
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER GOV
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Higher Scientific Officer and Chief Investigator
Study Record Dates
First Submitted
March 7, 2024
First Posted
March 27, 2024
Study Start
November 6, 2023
Primary Completion
September 1, 2024
Study Completion
September 1, 2024
Last Updated
March 27, 2024
Record last verified: 2024-03
Data Sharing
- IPD Sharing
- Will share
- Shared Documents
- STUDY PROTOCOL, SAP, CSR
- Time Frame
- Upon completion of the dissemination of research findings (i.e., publications and conference proceedings)
- Access Criteria
- Most data will be openly available, but due to privacy concerns, some data regarding participants are available only to bona fide researchers working on a related project, subject to the completion of a non-disclosure agreement
Anonymised participant data will be made available upon reasonable request to the chief investigator