NCT06212856

Brief Summary

This study aims to find the effectiveness of Plyometric training on Physical fitness and Technical skills of young male volleyball players. Players would be taken from Prime Sports Academy and Prime Institute of Health Sciences, Islamabad and a well-designed Plyometric training plan will be implied on them for 8 weeks. After the time span, the result would be compared to check the effectiveness of the training plan.

Trial Health

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Monitor

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
28

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Jan 2024

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

December 26, 2023

Completed
20 days until next milestone

Study Start

First participant enrolled

January 15, 2024

Completed
4 days until next milestone

First Posted

Study publicly available on registry

January 19, 2024

Completed
9 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

October 25, 2024

Completed
1 month until next milestone

Study Completion

Last participant's last visit for all outcomes

November 25, 2024

Completed
Last Updated

September 19, 2024

Status Verified

September 1, 2024

Enrollment Period

9 months

First QC Date

December 26, 2023

Last Update Submit

September 5, 2024

Conditions

Physical FitnessTechnical Skills

Keywords

Plyometric trainingYoung Male Volleyball PlayersPhysical fitness and technical skills

Outcome Measures

Primary Outcomes (14)

  • Vertical jumping test

    Leg Power

    8 weeks

  • Hand Dynamometer

    Hand Strength

    8 weeks

  • 1RM test

    Strength

    8 weeks

  • 30- Meter Sprint test.

    Speed

    8 weeks

  • W-agility test

    Agility

    8 weeks

  • 2.4 km run test

    Endurance Test

    8 weeks

  • Sit and Reach test.

    Flexibility

    8 weeks

  • Abdominal Strength test.

    Abdominal strength

    8 weeks

  • Ruler drop test.

    Reaction time

    8 weeks

  • Medicine Ball Put Test

    8 weeks

  • Serving Test

    * AAHPER Serving Test * AAHPERD Serving Test

    8 weeks

  • BRUMBACH Serving Test

    8 weeks

  • Fore-arm Pass Test

    * AAHPER Wall Volley * AAHPERD Pass-to-Self

    8 weeks

  • Spiking Test

    AAHPERD Wall Spike

    8 weeks

Study Arms (2)

Group-A (Plyometric training)

EXPERIMENTAL
Other: Plyometric training

Group-B (Conventional)

OTHER
Other: Conventional

Interventions

Plyometric trainingOTHER

The group will receive plyometric exercises in a controlled environment. Following, Plyometrics would be performed. 1. Leg hops 2. Tuck jumps 3. Vertical jumps 4. Explosive push-ups 5. Jumping spider 6. Lateral/ diagonal and broad jumps 7. Clapping push-ups 8. Medicine ball presses 9. Rotational throws 10. Vertical and obstacle jumps 11. Box shuffles 12. Chest passes 13. Box jumps 14. Drop jumps 15. Overarm throws

Group-A (Plyometric training)
ConventionalOTHER

The group will receive conventional exercises in a controlled environment. Following, conventional exercises would be performed. 1. Pushups. 2. Situps. 3. Lunges 4. Squats 5. 500m running

Group-B (Conventional)

Eligibility Criteria

Age18 Years - 25 Years
Sexmale(Gender-based eligibility)
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Young male healthy volleyball players aged 18-25 years, actively engaged in games for at least 6 months will be included in the study.

You may not qualify if:

  • Female players
  • History of trauma/injury in the last month.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Prime Sports Academy & Prime Institute of Health Sciences

Islamabad, Pakistan

RECRUITING

MeSH Terms

Interventions

Plyometric ExerciseCongresses as Topic

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological PhenomenaOrganizationsHealth Care Economics and Organizations

Study Officials

  • Waqar Ahmed Awan, PhD

    Riphah International University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Waqar Ahmed Awan, PhD

CONTACT

+923335348846waqar.ahmed@riphah.edu.pk

Syed Aqil Shah

CONTACT

+923002235994aqilshah87@gmail.com

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
PARTICIPANT
Purpose
HEALTH SERVICES RESEARCH
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

December 26, 2023

First Posted

January 19, 2024

Study Start

January 15, 2024

Primary Completion

October 25, 2024

Study Completion

November 25, 2024

Last Updated

September 19, 2024

Record last verified: 2024-09

Data Sharing

IPD Sharing
Will not share

Locations

PA(1)