NCT05251142

Brief Summary

The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah Internatinal University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A \& B through random number generator by Non-probability Convenient random sampling technique. Subjects in Group A will receive plyometric training. Group B will receive general training.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
32

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Dec 2021

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

December 1, 2021

Completed
3 months until next milestone

First Submitted

Initial submission to the registry

February 20, 2022

Completed
2 days until next milestone

First Posted

Study publicly available on registry

February 22, 2022

Completed
1 month until next milestone

Primary Completion

Last participant's last visit for primary outcome

April 1, 2022

Completed
9 days until next milestone

Study Completion

Last participant's last visit for all outcomes

April 10, 2022

Completed
Last Updated

February 22, 2022

Status Verified

February 1, 2022

Enrollment Period

4 months

First QC Date

February 20, 2022

Last Update Submit

February 20, 2022

Conditions

Outcome Measures

Primary Outcomes (3)

  • Vertical Jump Test

    The Vertical Jump test is designed to measure an athlete's lower body strength

    4 weeks

  • Hop Test

    In this test, the aim is to jump as far as possible on a single leg, without losing balance and landing firmly.

    4 weeks

  • Y Balance Test

    This is a portion of the Functional Movement Systems screen used to evaluate dynamic balance and functional symmetry in order to determine a person's risk for injury or return to sport readiness.

    4 weeks

Study Arms (2)

Plyometric training

EXPERIMENTAL

Jumps in place. Standing jumps. Multiple hops and jumps. Box drills. Depth jumps.

Other: Plyometric training

General exercises

ACTIVE COMPARATOR

Dumbbell Squat, Dumbbell Alternating Bench Press, Straight Arm Pulldowns, Dumbbell Front Raises, Reverse Flyes, Overhead Tricep Extensions, Dumbbell Bicep Curls, Jackknife Crunches, Oblique Crunches, External Rotation

Other: General exercises

Interventions

Jumps in place. Some examples include multiple vertical jumps while reaching an overhead object, squat jump, pike jump, or tuck jump. * Standing jumps. Examples include the single leg jump, maximal vertical jump ,standing long jump or lateral long jump. * Multiple hops and jumps. Examples would include multiple long jumps or cone hops performed in succession, such as 5 hops in a row * Box drills. Examples of these drills include box jumps ,repeated box jumps, and single leg box jumps. * Depth jumps. Examples include stepping off the box and landing, stepping off the box and jumping vertically immediately after landing, or stepping off the box, landing, and sprinting.

Plyometric training

Dumbbell Squat: 3 sets of 15 reps, Dumbbell Alternating Bench Press: 3 sets of 15 reps, Straight Arm Pulldowns: 3 sets of 15 reps, Dumbbell Front Raises: 3 sets of 15 reps, Reverse Flyes: 3 sets of 15 reps, Overhead Tricep Extensions: 3 sets of 15 reps, Dumbbell Bicep Curls: 3 sets of 15 reps, Jackknife Crunches: 3 sets of 20 reps, Oblique Crunches: 3 sets of 20 reps, External Rotation: 3 sets of 15 reps

General exercises

Eligibility Criteria

Age15 Years - 30 Years
Sexall
Healthy VolunteersNo
Age GroupsChild (0-17), Adult (18-64)

You may qualify if:

  • Both genders. Age between 15 to 30 years ACR criteria for knee OA. BMI less than 30

You may not qualify if:

  • Players with open wounds. Players with diabetes. Grade IV OA on kellergan Lawrence. Any traumatic condition that can hinder polymetric training. Ankle instability sprain/ strain.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

D.G. Khan Sports Complex

Dera Ghazi Khan, Punjab Province, Pakistan

RECRUITING

Related Publications (6)

  • Alikhani R, Shahrjerdi S, Golpaigany M, Kazemi M. The effect of a six-week plyometric training on dynamic balance and knee proprioception in female badminton players. J Can Chiropr Assoc. 2019 Dec;63(3):144-153.

    PMID: 31988535BACKGROUND
  • Shams F, Hadadnezhad M, Letafatkar A, Hogg J. Valgus Control Feedback and Taping Improves the Effects of Plyometric Exercises in Women With Dynamic Knee Valgus. Sports Health. 2022 Sep-Oct;14(5):747-757. doi: 10.1177/19417381211049805. Epub 2021 Oct 15.

    PMID: 34651505BACKGROUND
  • Lee HM, Oh S, Kwon JW. Effect of Plyometric versus Ankle Stability Exercises on Lower Limb Biomechanics in Taekwondo Demonstration Athletes with Functional Ankle Instability. Int J Environ Res Public Health. 2020 May 22;17(10):3665. doi: 10.3390/ijerph17103665.

    PMID: 32456048BACKGROUND
  • Hammami M, Ramirez-Campillo R, Gaamouri N, Aloui G, Shephard RJ, Chelly MS. Effects of a Combined Upper- and Lower-Limb Plyometric Training Program on High-Intensity Actions in Female U14 Handball Players. Pediatr Exerc Sci. 2019 Nov 1;31(4):465-472. doi: 10.1123/pes.2018-0278. Epub 2019 Jul 17.

    PMID: 31310989BACKGROUND
  • Al Attar WSA, Husain MA. The effect of combining plyometrics exercises and balance exercises in improving dynamic balance among female college athletes: A randomized controlled trial. PM R. 2022 Oct;14(10):1177-1187. doi: 10.1002/pmrj.12690. Epub 2021 Sep 14.

    PMID: 34375501BACKGROUND
  • Zhao W, Wang C, Bi Y, Chen L. Effect of Integrative Neuromuscular Training for Injury Prevention and Sports Performance of Female Badminton Players. Biomed Res Int. 2021 Apr 23;2021:5555853. doi: 10.1155/2021/5555853. eCollection 2021.

    PMID: 33987438BACKGROUND

MeSH Terms

Interventions

Plyometric Exercise

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Muhammad Atif Javed, PP-DPT

    Riphah International University

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Muhammad Atif Javed, PP-DPT

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, INVESTIGATOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

February 20, 2022

First Posted

February 22, 2022

Study Start

December 1, 2021

Primary Completion

April 1, 2022

Study Completion

April 10, 2022

Last Updated

February 22, 2022

Record last verified: 2022-02

Data Sharing

IPD Sharing
Will not share

Locations