NCT06155071

Brief Summary

This study aims to find the effectiveness of Plyometric training on Physical fitness and Technical skills of Domestic Cricket players. Players would be taken from District Gujrat and a well designed Plyometric training plan will be implied on them for 8 weeks. After the time span the results would be compared to check the effectiveness of the training plan.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
22

participants targeted

Target at below P25 for not_applicable

Timeline
Completed

Started Aug 2023

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

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Study Timeline

Key milestones and dates

Study Start

First participant enrolled

August 14, 2023

Completed
3 months until next milestone

First Submitted

Initial submission to the registry

November 24, 2023

Completed
10 days until next milestone

First Posted

Study publicly available on registry

December 4, 2023

Completed
26 days until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 30, 2023

Completed
11 days until next milestone

Study Completion

Last participant's last visit for all outcomes

January 10, 2024

Completed
Last Updated

January 19, 2024

Status Verified

January 1, 2024

Enrollment Period

5 months

First QC Date

November 24, 2023

Last Update Submit

January 18, 2024

Conditions

Physical FitnessTechnical Skills

Keywords

Plyometric trainingPhysical fitness and technical skillsDomestic Cricket players

Outcome Measures

Primary Outcomes (14)

  • Aerobic Fitness

    Yo-Yo test

    8 weeks

  • Endurance

    One mile run test.

    8 Weeks

  • Flexibilty

    Sit and reach test

    8 weeks

  • Speed

    Run a three test

    8 weeks

  • Strength

    1 rep Max test

    8 weeks

  • Balance

    Star Excursion balance test

    8 weeks

  • Reaction time

    Ruler drop test

    8 weeks

  • Bowler accuracy test

    8 weeks

  • Bowler Speed test

    8 weeks

  • Throw length test

    8 weeks

  • Throw accuracy test

    8 weeks

  • Catching test

    8 weeks

  • The drop feed

    8 weeks

  • The bobble feed

    8 weeks

Study Arms (2)

Group A (Plyometric training)

EXPERIMENTAL
Other: Plyometric Training

Group B (Conventional)

OTHER
Other: Conventional Exercises

Interventions

Plyometric TrainingOTHER

The group will receive plyometric exercises in a controlled environment. Following Plyometrics would be performed. 1. Plyo Pushup. 2. Chest Pass. 3. Overhead Throw. 4. Squat jump. 5. Plyo Step-up. 6. Cone jumps. 7. Med Ball drop. 8. Kneeling Squat jump. 9. Lateral jump over hurdle. 10. Overhead throw. 11. Under hand throws. 12. Dynamic Rotational Chest pass. 13. Overhead throw with step.

Group A (Plyometric training)
Conventional ExercisesOTHER

The group will receive conventional exercises in a controlled environment. Following conventional exercises would be performed. 1. Pushups. 2. Situps. 3. Lunges 4.500m running. 5.Squats

Group B (Conventional)

Eligibility Criteria

Age15 Years - 25 Years
Sexall
Healthy VolunteersYes
Age GroupsChild (0-17), Adult (18-64)

You may qualify if:

  • domestic cricket players between 15-25 years.
  • actively engaged for 1 year

You may not qualify if:

  • history of trauma/injury in last month

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Bestian Cricket Club

Dhok Gujra, Pakistan

Location

MeSH Terms

Interventions

Plyometric Exercise

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Abdul Rehman

    Riphah International University Islamabad

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
PARTICIPANT
Purpose
SUPPORTIVE CARE
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

November 24, 2023

First Posted

December 4, 2023

Study Start

August 14, 2023

Primary Completion

December 30, 2023

Study Completion

January 10, 2024

Last Updated

January 19, 2024

Record last verified: 2024-01

Data Sharing

IPD Sharing
Will not share

Locations

PA(1)