NCT06131125

Brief Summary

The study is randomized and single-blinded. Ethical approval is taken from Ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in groups A \& B through the sealed envelope method by Non-probability Convenient random sampling technique. Subjects in group A will receive plyometric training. Group B will receive explosive strength training.

Trial Health

43
At Risk

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Trial has exceeded expected completion date
Enrollment
48

participants targeted

Target at P25-P50 for not_applicable

Timeline
Completed

Started Oct 2023

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
unknown

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

October 20, 2023

Completed
20 days until next milestone

First Submitted

Initial submission to the registry

November 9, 2023

Completed
5 days until next milestone

First Posted

Study publicly available on registry

November 14, 2023

Completed
3 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

February 20, 2024

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

February 20, 2024

Completed
Last Updated

November 14, 2023

Status Verified

November 1, 2023

Enrollment Period

4 months

First QC Date

November 9, 2023

Last Update Submit

November 9, 2023

Conditions

Keywords

Plyometric trainingExplosive strength trainingBasketball

Outcome Measures

Primary Outcomes (3)

  • agility

    agility will be assessed by Agility T-test

    pre and 6 weeks post interventional

  • power

    vertical jump test will be used to measure lower extremity power

    pre and 6 weeks post interventional

  • dynamic balance

    star excursion balance test (SEBT) is used to assess balance

    pre and 6 weeks post interventional

Study Arms (2)

Plyometric Training

EXPERIMENTAL

Group A will perform plyometric training that includes squats, burpees, box jumps, tuck jumps, skaters hop, single-leg deadlift to jump. 10 reps of 3 sets with three sessions per week for 6 weeks.

Other: Plyometric training exercises

Explosive Strength Training

EXPERIMENTAL

Group B will perform explosive strength training that includes dumbbell push presses, sprint running, sled pushes, shuttle runs. 10 reps of 3 sets with three sessions per week for 6 weeks.

Other: Explosive strength training exercises

Interventions

This includes plyometric training exercises thrice a week for 6 weeks

Plyometric Training

this includes explosive strength training exercises thrice a week for 6 weeks

Explosive Strength Training

Eligibility Criteria

Age17 Years - 25 Years
Sexall
Healthy VolunteersYes
Age GroupsChild (0-17), Adult (18-64)

You may qualify if:

  • Basketball players, both male and female players.
  • players aged 17-25 years, players who have been playing basketball for a minimum of two years.

You may not qualify if:

  • out-of-practice players,
  • unwilling participants,
  • players with any musculoskeletal injury, and players with any systemic disease.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

City sports Complex

Abbottabad, Khyber Pakhtunkhawa, 22010, Pakistan

RECRUITING

Related Publications (9)

  • Mexis D, Nomikos T, Kostopoulos N. Effect of Pre-Season Training on Physiological and Biochemical Indices in Basketball Players-A Systematic Review. Sports (Basel). 2022 May 26;10(6):85. doi: 10.3390/sports10060085.

    PMID: 35736825BACKGROUND
  • Santos EJ, Janeira MA. Effects of complex training on explosive strength in adolescent male basketball players. J Strength Cond Res. 2008 May;22(3):903-9. doi: 10.1519/JSC.0b013e31816a59f2.

    PMID: 18438223BACKGROUND
  • Matavulj D, Kukolj M, Ugarkovic D, Tihanyi J, Jaric S. Effects of plyometric training on jumping performance in junior basketball players. J Sports Med Phys Fitness. 2001 Jun;41(2):159-64.

    PMID: 11447356BACKGROUND
  • Jaksic D, Maricic S, Maksimovic N, Bianco A, Sekulic D, Foretic N, Drid P. Effects of Additional Plyometric Training on the Jump Performance of Elite Male Handball Players: A Systematic Review. Int J Environ Res Public Health. 2023 Jan 30;20(3):2475. doi: 10.3390/ijerph20032475.

    PMID: 36767841BACKGROUND
  • Deng N, Soh KG, Huang D, Abdullah B, Luo S, Rattanakoses W. Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis. Front Physiol. 2022 Nov 24;13:1024418. doi: 10.3389/fphys.2022.1024418. eCollection 2022.

    PMID: 36505069BACKGROUND
  • Ramirez-Campillo R, Garcia-Hermoso A, Moran J, Chaabene H, Negra Y, Scanlan AT. The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis. J Sport Health Sci. 2022 Nov;11(6):656-670. doi: 10.1016/j.jshs.2020.12.005. Epub 2020 Dec 24.

    PMID: 33359798BACKGROUND
  • Radenkovic M, Lazic A, Stankovic D, Cvetkovic M, Dordic V, Petrovic M, Tomovic M, Kouidi E, Preljevic A, Markovic J, Beric D, Stojanovic M, Kocic M, Aksovic N, Petkovic E, Coh M, Bogataj S, Bubanj S. Effects of Combined Plyometric and Shooting Training on the Biomechanical Characteristics during the Made Jump Shot in Young Male Basketball Players. Int J Environ Res Public Health. 2022 Dec 26;20(1):343. doi: 10.3390/ijerph20010343.

    PMID: 36612663BACKGROUND
  • Santos EJ, Janeira MA. The effects of resistance training on explosive strength indicators in adolescent basketball players. J Strength Cond Res. 2012 Oct;26(10):2641-7. doi: 10.1519/JSC.0b013e31823f8dd4.

    PMID: 22108528BACKGROUND
  • King JA, Cipriani DJ. Comparing preseason frontal and sagittal plane plyometric programs on vertical jump height in high-school basketball players. J Strength Cond Res. 2010 Aug;24(8):2109-14. doi: 10.1519/JSC.0b013e3181e347d1.

    PMID: 20634744BACKGROUND

MeSH Terms

Interventions

Plyometric Exercise

Intervention Hierarchy (Ancestors)

Exercise TherapyRehabilitationAftercareContinuity of Patient CarePatient CareTherapeuticsPhysical Therapy ModalitiesPhysical Conditioning, HumanExerciseMotor ActivityMovementMusculoskeletal Physiological PhenomenaMusculoskeletal and Neural Physiological Phenomena

Study Officials

  • Dawood Emmanuel, DPT

    Study Principal Investigator

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Muhammad Atif JAved, PP-DPT

CONTACT

Dawood Emmanuel, DPT

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
The assessor who will take the readings is blind
Purpose
OTHER
Intervention Model
PARALLEL
Model Details: randomized clinical trail
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

November 9, 2023

First Posted

November 14, 2023

Study Start

October 20, 2023

Primary Completion

February 20, 2024

Study Completion

February 20, 2024

Last Updated

November 14, 2023

Record last verified: 2023-11

Data Sharing

IPD Sharing
Will not share

Locations