NCT06070194

Brief Summary

Short sleep duration confers high cardiovascular and metabolic risk, but lifestyle factors and molecular mechanisms that contribute to increased blood pressure and poor glucose control during short sleep are not completely understood. Habitual short sleepers are constantly eating, the proposed studies will evaluate if this behavior contributes to heightened cardiovascular and metabolic risk. The study will evaluate if restricted eating duration (8 hours/day) could improve cardiovascular and metabolic health in habitual short sleepers.

Trial Health

77
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
100

participants targeted

Target at P50-P75 for not_applicable

Timeline
27mo left

Started Dec 2023

Longer than P75 for not_applicable

Geographic Reach
1 country

1 active site

Status
recruiting

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Progress53%
Dec 2023Jun 2028

First Submitted

Initial submission to the registry

September 30, 2023

Completed
6 days until next milestone

First Posted

Study publicly available on registry

October 6, 2023

Completed
2 months until next milestone

Study Start

First participant enrolled

December 5, 2023

Completed
4.6 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 30, 2028

Expected
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

June 30, 2028

Last Updated

February 10, 2026

Status Verified

February 1, 2026

Enrollment Period

4.6 years

First QC Date

September 30, 2023

Last Update Submit

February 6, 2026

Conditions

Keywords

eating durationshort sleep durationtime-restricted eatingblood pressureinsulin resistance

Outcome Measures

Primary Outcomes (2)

  • Change in 24h mean arterial blood pressure (MAP)

    Change in 24h MAP from pre-intervention to end-intervention. Difference between habitual eating period and TRE will be evaluated.

    Baseline to 4 weeks

  • Change in insulin resistance

    Change in insulin resistance from pre-intervention to end-intervention. Insulin resistance will be determined by standard 3h mixed meal tolerance test and calculated as ratio of incremental area under the curve values for insulin and glucose. Difference between habitual eating period and TRE will be evaluated.

    Baseline to 4 weeks

Secondary Outcomes (2)

  • Change in 24h systolic blood pressure (SBP)

    Baseline to 4 weeks

  • Change in postprandial glycemic excursion

    Baseline to 4 weeks

Other Outcomes (3)

  • Change in clock time for dim light melatonin onset

    Baseline to 4 weeks

  • Change in clock time for dim light melatonin offset

    Baseline to 4 weeks

  • Change in melatonin area under the curve (AUC)

    Baseline to 4 weeks

Study Arms (2)

Time restricted eating (TRE)

EXPERIMENTAL

Subjects randomized to this arm will be asked to follow an 8h eating duration/day for 4 weeks.

Behavioral: Time restricted eating (TRE)

Habitual eating duration

NO INTERVENTION

Subjects randomized to this arm will be asked to continue habitual eating duration of \>14h/day for 4 weeks.

Interventions

Subjects randomized to this arm will be asked to follow an 8h eating duration/day for 4 weeks. Participants will be asked to continue habitual sleep patterns.

Time restricted eating (TRE)

Eligibility Criteria

Age18 Years - 45 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • Age: 18-45 years
  • BMI: 25-35 kg/m2
  • Habitual sleep duration: ≤6.5 h/night
  • Habitual eating period: \>14h/day
  • Absence of chronic health conditions including hypertension (defined as systolic clinical BP of \>140 or diastolic BP of \>90 mmHg or use of BP lowering drugs), dyslipidemia (defined as LDL \>190mg/dL or Triglycerides \>400 mg/dL or use of lipid lowering medications), diabetes (defined as fasting glucose \>126 mg/dL and /or HbA1C \>6.5%, or use of glucose lowering medication), and cardiovascular disease. However, individuals with prehypertension, and/or prediabetes will be allowed to participate.
  • Individuals with seasonal allergies will also be included.
  • Women of child-bearing age will be allowed to participate if they agree to use acceptable birth control during the study period.
  • Must be able to provide written informed consent.
  • Ability to follow the prescribed eating duration and maintain habitual diet, sleep and physical activity.
  • Use of certain mediations will be allowed including birth control, second generation antihistamines, antacids, acne-related ointments etc.

You may not qualify if:

  • Irregular sleep habits / night shift / rotating shift work in past 1 month.
  • Frequent travel related jet lag.
  • Pregnant/ breast-feeding/ history of irregular menstrual cycles.
  • Sleep disorders such as insomnia (defined as Insomnia Severity Index score ≥15), and sleep apnea (overnight oximetry defined oxygen desaturation index of \>10 events/h of sleep).
  • Presence of excessive daytime sleepiness (defined as Epworth Sleepiness Scale score \>10).
  • Recent changes in body weight (≥5%) within 3 months.
  • Uncontrolled depression and /or anxiety, history of psychosis or bipolar disorder.
  • Uncontrolled depression and/or depression is defined as PHQ-9 score of ≥15 or a positive response for suicidal thoughts (Q9 of the PHQ-9 - any response other than not at all).
  • Any medication or condition that, in the opinion of the medical investigator, could interfere with the study outcomes or put the subject at risk by participating in the study.
  • Blood or plasma donation during the past 2 months.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Recruiting core Pennington

Baton Rouge, Louisiana, 70808, United States

RECRUITING

MeSH Terms

Conditions

Sleep DeprivationIntermittent FastingInsulin Resistance

Condition Hierarchy (Ancestors)

DyssomniasSleep Wake DisordersNervous System DiseasesNeurologic ManifestationsSigns and SymptomsPathological Conditions, Signs and SymptomsMental DisordersFastingFeeding BehaviorBehaviorHyperinsulinismGlucose Metabolism DisordersMetabolic DiseasesNutritional and Metabolic Diseases

Study Officials

  • Prachi Singh, PhD

    Pennington Biomedical Research Institute

    PRINCIPAL INVESTIGATOR

Central Study Contacts

Prachi Singh, PhD

CONTACT

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
INVESTIGATOR, OUTCOMES ASSESSOR
Purpose
BASIC SCIENCE
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Associate Professor

Study Record Dates

First Submitted

September 30, 2023

First Posted

October 6, 2023

Study Start

December 5, 2023

Primary Completion (Estimated)

June 30, 2028

Study Completion (Estimated)

June 30, 2028

Last Updated

February 10, 2026

Record last verified: 2026-02

Data Sharing

IPD Sharing
Will not share

Locations