The Effects of a Relaxation Intervention on College Students' Social-emotional Competence
1 other identifier
interventional
20
1 country
1
Brief Summary
Objective: To examine the impact of a psychomotor relaxation program on college students' social-emotional competence, personal and professional development. Participants: Twenty female college students participated. Methods: In this non-random one-group repeated measures study with a mixed approach (quantitative and qualitative analysis), participants were tested on two occasions 4 weeks apart (baseline measure), and then engaged in the psychomotor relaxation program twice weekly for 8 weeks. Participants were tested again after the intervention program (post-test).
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Mar 2021
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
March 22, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 9, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
June 9, 2021
CompletedFirst Submitted
Initial submission to the registry
December 28, 2022
CompletedFirst Posted
Study publicly available on registry
January 23, 2023
CompletedJanuary 25, 2023
January 1, 2023
3 months
December 28, 2022
January 21, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (6)
Change in Stress
Stress was measured through the Portuguese version of the Perceived Stress Scale (PSS-10).
1, 4 and 12 weeks.
Cortisol levels
Cortisol levels (mcg/dL) were quantified in saliva samples collected at the same time and in the same place where the intervention occurred. Before and after the 1st and 15th session, the samples were collected directly from each participant's mouth.
2 days
Change in Affective states
Affective states were measured through the Portuguese short version of the Profile of Mood States (POMS).
1, 4 and 12 weeks.
Change in Interoceptive awareness
Interoceptive awareness was measured through the Portuguese version of the Multidimensional Assessment of Interoceptive Awareness (MAIA).
1, 4 and 12 weeks.
Change in Psychological wellbeing
Psychological wellbeing was measured through the Portuguese short version of the Scales of Psychological Wellbeing (EBEP).
1, 4 and 12 weeks.
Personal and professional development
A questionnaire was created to the present study comprising 3 open-ended questions concerning the perception of the students about the influence of the intervention program on their personal development, and the benefits that the intervention program may have in the exercise of their future profession as an early childhood educator.
1 day (after the intervention program)
Study Arms (1)
Control and Intervention group
OTHERIn this non-random one-group repeated measures study with a mixed approach (quantitative and qualitative analysis), participants were tested on two occasions 4 weeks apart (baseline measure), and then engaged in the psychomotor relaxation program twice weekly for 8 weeks. Participants were tested again after the intervention program (post-test). The participants took part in a psychomotor relaxation program comprised by two 20-minute sessions per week for 8 weeks, with the whole class, and combined body awareness, muscle tone regulation and breathing exercises.
Interventions
Eligibility Criteria
You may qualify if:
- age between 18 and 30 years old
- not having participated in a similar intervention program within the last 6 months
- not have a physical condition that can affect participation in the program
- do not take medication that can influence the studied outcomes.
You may not qualify if:
- age under 18 or over 30 years old
- have participated in a similar intervention program within the last 6 months
- have a physical condition that can affect participation in the program
- take medication that can influence the studied outcomes.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Andreia Dias Rodrigues
Evora, 7000-847, Portugal
Study Officials
- PRINCIPAL INVESTIGATOR
Andreia D Rodrigues, M
PhD student
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- NA
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- SINGLE GROUP
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
December 28, 2022
First Posted
January 23, 2023
Study Start
March 22, 2021
Primary Completion
June 9, 2021
Study Completion
June 9, 2021
Last Updated
January 25, 2023
Record last verified: 2023-01
Data Sharing
- IPD Sharing
- Will not share