NCT05784831

Brief Summary

The aim of the current project is to develop and test Ecological Momentary Interventions (EMIs) to promote and improve stress resilience, specifically, an EMI to increase positive reappraisal. EMIs are mostly smartphone-based applications that deliver interventions to people as they go about in their daily lives. The EMI tested here is based on theoretical and empirical findings and consists of several items and repeated training using various individual scenarios from participants' life that will be presented to participants via an app on their smartphones. This study tests the efficacy of the EMI on a change in (i) reappraisal and (ii) indices of perceived stress. One hundred twenty healthy student participants, aged 18-29 will be invited to the study. Participants will be screened and those who score below 13 points of reappraisal skills in a Cognitive Emotion Regulation Questionnaire, will be included in the study. This is necessary in order to avoid a ceiling effect on reappraisal skills, which may be high in students. Then, the participants will be randomly assigned to experimental (reappraisal EMI in regular and burst design) and control conditions (control EMA) and fill in questionnaires. The reappraisal EMI groups will be taught reappraisal skills and will be asked to apply them to personal situations repeatedly. The control EMA group will have the same app consisting of Ecological Momentary Assessment only. The training will last 21 consecutive days and the app will send (i) 5 prompts per day to ask about the current mood of the user in control and both experimental groups and (ii) at least two prompts per day resulting in a total of min. 42 reappraisal training sessions in the regular experimental group or 28 reappraisal training sessions in the burst experimental group. What is more, every participant has the possibility to trigger the EMA or EMI anytime they wish to. After using the app, participants will fill in some questionnaires again. The whole study will be conducted remotely (Video calls and app use) to avoid unnecessary COVID-related risks for participants.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
146

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Apr 2021

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

April 30, 2021

Completed
1.1 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

May 22, 2022

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

May 22, 2022

Completed
3 days until next milestone

First Submitted

Initial submission to the registry

May 25, 2022

Completed
10 months until next milestone

First Posted

Study publicly available on registry

March 27, 2023

Completed
Last Updated

March 27, 2023

Status Verified

March 1, 2023

Enrollment Period

1.1 years

First QC Date

May 25, 2022

Last Update Submit

March 13, 2023

Conditions

Keywords

stresshealthresilience

Outcome Measures

Primary Outcomes (5)

  • Perceived Stress Scale (PSS)

    Self-reported level of stress, scale range \[0-40\], higher score = worse outcome

    21 days

  • Beck Depression Inventory II (BDI-II)

    Self-reported depressive symptoms, scale range \[0-63\], higher score = worse outcome

    21 days

  • Cognitive Emotion Regulation Questionnaire (CERQ)

    Self-reported reappraisal skills, scale range \[5-20\], higher score = better outcome

    21 days

  • State-Trait Anxiety Inventory (STAI)

    Self-reported anxiety symptoms, scale range \[20-80\], higher score = worse outcome

    21 days

  • Emotion Regulation Questionnaire (ERQ)

    Self-reported reappraisal use, scale range \[6-42\], higher score = better outcome

    21 days

Study Arms (3)

Regular Intervention Group

EXPERIMENTAL

Group using the app delivering reappraisal training for 21 consecutive days.

Device: Reappraisal training

Burst Intervention Group

EXPERIMENTAL

Group using the app delivering reappraisal training for 7 consecutive days, then having 7 days break and again using the app 7 consecutive days.

Device: Reappraisal training

Active Control Group

ACTIVE COMPARATOR

Group using the ecological momentary assessment app for 21 consecutive days.

Device: Ecological Momentary Assessment

Interventions

The EMI developed and tested here is based on theoretical and empirical findings and consists of several items and repeated training using various individual scenarios from participants' life that will be presented to participants via an app on their smartphones.

Also known as: ReApp
Burst Intervention GroupRegular Intervention Group

The EMA tested here collects data on participants' mood and behavior.

Also known as: EMA
Active Control Group

Eligibility Criteria

Age18 Years - 29 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • being a student
  • having sufficient knowledge of the German language
  • being a smartphone user
  • low results in a CERQ questionnaire (less than 13 points in the Positive Reappraisal subscale).

You may not qualify if:

  • (1) having a current mental illness reported in the screening process.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Psychiatric University Hospital Zurich

Zurich, 8032, Switzerland

Location

Study Officials

  • Birgit Kleim, PhD

    University of Zurich

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
DOUBLE
Who Masked
PARTICIPANT, OUTCOMES ASSESSOR
Purpose
PREVENTION
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

May 25, 2022

First Posted

March 27, 2023

Study Start

April 30, 2021

Primary Completion

May 22, 2022

Study Completion

May 22, 2022

Last Updated

March 27, 2023

Record last verified: 2023-03

Data Sharing

IPD Sharing
Will share

OSF

Shared Documents
CSR
Time Frame
from August 2022 onwards
Access Criteria
open to everyone

Locations