Speed-based and Mechanical Work Considered HIIT for Football Referees
Effects of Speed-based and Mechanical Work Considered HIIT on Physical and Physiological Performance of Chinese Elite Female Referees in Fitness Tests
1 other identifier
interventional
44
1 country
1
Brief Summary
Majority of the existing studies on the high intensity training of referees are heart rate-based prescription. It is probably the most commonly measured physiological marker used to control or measure exercise intensity in the field.Indeed, speed-based intensity training is more acute than heart rate-based training on the intensity of physical work performed above v/pVO2max. This study the setting of exercise intensity reference the ending velocity of the 30-15 intermittent fitness test.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Sep 2022
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 1, 2022
CompletedFirst Submitted
Initial submission to the registry
November 30, 2022
CompletedFirst Posted
Study publicly available on registry
January 12, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 22, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
July 15, 2023
CompletedJanuary 12, 2023
January 1, 2023
8 months
November 30, 2022
January 10, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Physical performance in fitness tests
Distance covered during dynamic yo-yo test
3 days before the intervention
Physical performance in fitness tests
The timing consume during the 40m repeat speed ability test
3 days before the intervention, just 7min before the dynamic yo-yo test
Physical performance in fitness tests
The timing consume during the change of direction test
3 days before the intervention, just 5min before the 40m repeat speed test
Physiological performance in the fitness tests
The HRmax and HRmean and lactic acid concentration during dynamic yo-yo test
3days before the intervention
Secondary Outcomes (4)
Physical performance in fitness tests
3 days after the 12 weeks intervention
Physical performance in fitness tests
3 days after the 12 weeks intervention, 7min before the dynamic yo-yo test
Physical performance in fitness tests
3 days after the 12 weeks intervention, 5min before the 40m repeat speed test
Physiological performance in the fitness tests
3 days after the 12 weeks intervention
Other Outcomes (3)
Training load
12 weeks,during each high intensity training
Physical performance in fitness tests
Saturday of the fourth week
Physiological performance in fitness tests
Saturday of the fourth week
Study Arms (2)
Heart rate-based HIIT
ACTIVE COMPARATOR12 weeks heart-rate based HIIT intervention.
VIFT speed-based HIIT with mechanical work
EXPERIMENTAL12 weeks VIFT speed-based HIIT with mechanical work.
Interventions
Week1,90% HRmax long duration HIIT + 90% HRmax long duration HIIT. Week2,90% HRmax long duration HIIT + 90% long duration HRmax HIIT. Week3,90% HRmax long duration HIIT + 90% HRmax long duration HIIT. Week4,90% HRmax long duration HIIT + 90% HRmax long duration HIIT. Week5,90% HRmax short duration HIIT + 90~95% HRmax long duration HIIT. Week6,90% HRmax short duration HIIT + 90~95% HRmax long duration HIIT. Week7,90% HRmax short duration HIIT + 90~95% HRmax long duration HIIT. Week8,90% HRmax short duration HIIT + 90~95% HRmax long duration HIIT. Week9,90~95% HRmax short duration HIIT + 90~95% HRmax short duration HIIT. Week10,90~95% HRmax short duration HIIT + 90~95% HRmax short duration HIIT. Week11,90~95% HRmax short duration HIIT + 90~95% HRmax short duration HIIT. Week12,90~95% HRmax short duration HIIT + 90~95% HRmax short duration HIIT.
Week1,Wednesday 65% VIFT HIIT, saturday 65% VIFT HIIT. Week2,Wednesday 65% VIFT HIIT, saturday 65% VIFT HIIT. Week3,Wednesday 67.5% VIFT HIIT, saturday 67.5% VIFT HIIT. Week4,Wednesday 67.5% VIFT HIIT, saturday 67.5% VIFT HIIT. Week5,Wednesday 70% VIFT HIIT, saturday 90% VIFT HIIT. Week6,Wednesday 70% VIFT HIIT, saturday 90% VIFT HIIT. Week7,Wednesday 72.5% VIFT HIIT, saturday 92.5% VIFT HIIT. Week8,Wednesday 72.5% VIFT HIIT, saturday 92.5% VIFT HIIT. Week9,Wednesday 92.5% VIFT HIIT, saturday 100% VIFT HIIT. Week10,Wednesday 92.5% VIFT HIIT, saturday 100% VIFT HIIT. Week11,Wednesday 95% VIFT HIIT, saturday 105% VIFT HIIT. Week12,Wednesday 95% VIFT HIIT, saturday 105% VIFT HIIT.
Eligibility Criteria
You may qualify if:
- the female referees who register as reserve national degree and above for 2022 and 2023.
You may not qualify if:
- Injured
- Any reason can not complete all the required training sessions.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Lingling ZHANG
Qingdao, Shandong, 266000, China
Related Publications (4)
Buchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis. Sports Med. 2013 May;43(5):313-38. doi: 10.1007/s40279-013-0029-x.
PMID: 23539308RESULTBuchheit M, Laursen PB. High-intensity interval training, solutions to the programming puzzle. Part II: anaerobic energy, neuromuscular load and practical applications. Sports Med. 2013 Oct;43(10):927-54. doi: 10.1007/s40279-013-0066-5.
PMID: 23832851RESULTBillat LV. Interval training for performance: a scientific and empirical practice. Special recommendations for middle- and long-distance running. Part II: anaerobic interval training. Sports Med. 2001 Feb;31(2):75-90. doi: 10.2165/00007256-200131020-00001.
PMID: 11227980RESULTKrustrup P, Bangsbo J. Physiological demands of top-class soccer refereeing in relation to physical capacity: effect of intense intermittent exercise training. J Sports Sci. 2001 Nov;19(11):881-91. doi: 10.1080/026404101753113831.
PMID: 11695510RESULT
Related Links
Study Officials
- PRINCIPAL INVESTIGATOR
Lingling ZHANG
University Principal Investigator
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- FACTORIAL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
November 30, 2022
First Posted
January 12, 2023
Study Start
September 1, 2022
Primary Completion
April 22, 2023
Study Completion
July 15, 2023
Last Updated
January 12, 2023
Record last verified: 2023-01
Data Sharing
- IPD Sharing
- Will not share
Since this is my doctoral thesis experiment,I won't share it until I graduate.