Effectiveness of a Mindfulness Based Diet Program on Weight Loss

NCT05328791 | Completed

• 1 other identifier: AnkaraUniv2
• Study Type: interventional
• Target: 35
• Locations: 1 country
• Sites: 1

Brief Summary

Meditation interventions, including mindfulness-based approaches, can be effective in reducing psychological stress . Mindfulness meditation, which cultivates awareness of present-moment experience with a nonjudging attitude, is theorized to promote adaptive self-regulation,which is thought to be key to maintaining long-term eating habits and appetite regulation.In the light of this information, in this study, it is aimed to observe the effect of mindfulness approach on body weight and eating behaviours.

Conditions

Obesity; Weight Loss

Keywords

Obesity; Weight loss; Mindfulness

Outcome Measures

Primary Outcomes (1)

• Weight chance

  BMI (kilogram/ metre2 (kg/m2))

  At the end of the 2 months

Secondary Outcomes (1)

• Three factor eating questionnaire (TFEQ) scale score change

  At the end of the 2 months

Study Arms (2)

Mindfulness+Diet intervention

EXPERIMENTAL

Diet and mindfulness intervention

Behavioral: Dietary and mindfulness intervention

Diet intervention

EXPERIMENTAL

Diet intervention

Behavioral: Dietary and mindfulness intervention

Interventions

Dietary and mindfulness intervention BEHAVIORAL

Dietary intervention: Preparation and follow-up of diet program Mindfulness intervention: Implementation of cognitive stress reduction program

Diet intervention; Mindfulness+Diet intervention

Eligibility Criteria

• Age: 20 Years - 65 Years
• Sex: all
• Healthy Volunteers: No
• Age Groups: Adult (18-64), Older Adult (65+)

You may qualify if:

• Being between the ages of 20-65
• Being obese (BMI≥30 kg/m2)
• Volunteering to participate in research

You may not qualify if:

• Being pregnant/lactating
• Having a psychological problem
• Being on a followed diet program

Sponsors & Collaborators

• Ankara University: lead
• Amasya University: collaborator

Study Sites (1)

Ümüş Özbey Yücel

Ankara, Select An Option…, 06000, Turkey (Türkiye)

Location

MeSH Terms

Conditions

Obesity; Weight Loss

Interventions

Diet

Condition Hierarchy (Ancestors)

Overweight; Overnutrition; Nutrition Disorders; Nutritional and Metabolic Diseases; Body Weight; Signs and Symptoms; Pathological Conditions, Signs and Symptoms; Body Weight Changes

Intervention Hierarchy (Ancestors)

Nutritional Physiological Phenomena; Diet, Food, and Nutrition; Physiological Phenomena

Study Officials

• ümüş Ö yücel

  Ankara University

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: SUPPORTIVE CARE
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Clinical Researcher of the Amasya University Nutrition and Diet Department

Study Record Dates

• First Submitted: April 7, 2022
• First Posted: April 14, 2022
• Study Start: May 15, 2022
• Primary Completion: June 5, 2024
• Study Completion: July 20, 2024
• Last Updated: July 23, 2024

Record last verified: 2024-07

Data Sharing

• IPD Sharing: Will not share

Locations

TU (1)