Effects of Intermittent Versus Continuous Energy Restriction on Metabolic Adaptation in Women With Obesity
BREAK
1 other identifier
interventional
74
1 country
1
Brief Summary
One of the major challenges for treating obesity is to maintain a weight reduced state on the long term due to the high rate of weight regain. Therefore, the aim of this study is to evaluate the effects of an intermittent versus a continuous energy restriction in body composition (body weight, fat mass and fat-free mass) and metabolic adaptation, in women with obesity.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable obesity
Started Jan 2022
Typical duration for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
December 17, 2021
CompletedFirst Posted
Study publicly available on registry
January 11, 2022
CompletedStudy Start
First participant enrolled
January 13, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 1, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
June 1, 2024
CompletedJanuary 3, 2024
December 1, 2023
2.4 years
December 17, 2021
December 27, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Fat mass
To estimate total fat mass (FM), dual energy X-ray absorptiometry (Hologic Explorer-W, Waltham, USA) will be used. A whole-body scan will be performed and the attenuation of X-rays pulsed between 70 and 140 kV synchronously with the line frequency for each pixel of the scanned image will be measured.
24 months
Adaptive thermogenesis (AT)
AT will be assessed as: AT (kcal/d) = (pREE at the end of the intervention - mREE at the end of the intervention) - (pREE baseline - mREE baseline)
24 months
Secondary Outcomes (13)
Weight
24 months
Height
Baseline
Body mass index (BMI)
24 months
Fat-free mass (FFM)
24 months
Resting energy expenditure (REE)
24 months
- +8 more secondary outcomes
Study Arms (2)
Intermittent energy restriction (IER)
EXPERIMENTALInitially participants will undergo 2-weeks of neutral energy balance (EB). After this, the IER will consist of: 2-weeks of energy restriction interspersed with 1-week in neutral EB (total of 23-week period). At the end, 8-weeks in neutral EB will be required.
Continuous energy restriction (CER)
ACTIVE COMPARATORSimilarly to IER, CER participants will undergo 2-weeks of neutral EB. After this, the CER will consist of: 16-weeks of continuous energy restriction. At the end, 8-weeks in neutral EB will be required.
Interventions
Both groups will be accompanied by a registered dietitian in order to provide an individual and personalized diet plan that will suppress the respective daily requirements for each phase. Macronutrient distribution will be the following: 35% protein, 35% carbohydrate and 30% fat. Daily energy requirements (DER) will be calculated by multiplying measured RMR (through indirect calorimetry) by physical activity level (PAL), assessed by accelerometry. In order to achieve a neutral EB, 100% of their daily energy requirements (DER) will be prescribed for each participant. For both groups, an energy restriction of 33% of one's DER will be created. The IER group will alternate between 2-weeks in energy restriction (67% DER) and 1-week in neutral EB (100% DER), in a total of 23-weeks. The IER group will alternate between 2-weeks in energy restriction (67% DER) and 1-week in neutral EB (100% DER), in a total of 23-weeks.
A dietary plan comprising 67% of DER will be prescribed to the CER group. Participants will be asked to follow this plan in a total of 16-weeks, without interruptions.
Eligibility Criteria
You may qualify if:
- Women
- BMI ranging between 30 and 39.9 kg/m2
- Age between 20-45 years
- Weight stable in the last 6 months (less than 5% weigh variation)
- Inactive (less then 150 min/week of moderate physical activity or 75 min/week of vigorous physical activity
- Living in Lisbon Metropolitan Area and being able to drive to Faculty of Human Kinetics and Germano de Sousa Laboratory (Algés)
- Available to be randomized to any of the trial groups (CER or IER)
- Willing to commit with the assigned group protocol, including the nutritional intervention and lifestyle recommendations, as well as being available for participation in all evaluation moments.
You may not qualify if:
- Previous or present health disorders: cancer, autoimmune, cardiac, psychiatric, kidney and liver disease (except liver steatosis), diabetes, chronic intestinal inflammatory disease, or other medical conditions known to affect energy balance homeostasis
- Menopause
- Hormonal or thyroid disorder
- Medications that promote weight gain or alter energy balance, including corticosteroids, antidepressants, anxiolytics, mood-stabilizing, and antipsychotics
- Medications or dietary supplements for weight-loss in the past 3 months
- Pregnant for the past 6 months or breastfeeding
- Planning to get pregnant in the next 2 years or getting pregnant during the study
- Current consumption of more than 14 alcoholic drinks per week or other substance abuse, and/or current acute treatment or rehabilitation program for alcohol/substance abuse
- Surgery or in hospital admission for the last month
- Positive for Covid-19 in the past 3 months or testing positive during the intervention phase of the study
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Universidade do Portolead
- University of Lisboncollaborator
Study Sites (1)
Faculdade de Motricidade Humana da Universidade de Lisboa
Cruz Quebrada, Lisbon District, 1495-751, Portugal
Related Publications (1)
Cortez FM, Nunes CL, Sardinha LB, Silva AM, Teixeira VH. The BREAK study protocol: Effects of intermittent energy restriction on adaptive thermogenesis during weight loss and its maintenance. PLoS One. 2023 Nov 13;18(11):e0294131. doi: 10.1371/journal.pone.0294131. eCollection 2023.
PMID: 37956119DERIVED
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Vítor H Teixeira, PhD
Faculty of Nutrition and Food Sciences, University of Porto
- PRINCIPAL INVESTIGATOR
Analiza M Silva, PhD
Faculty of Human Kinetics, University of Lisbon
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
December 17, 2021
First Posted
January 11, 2022
Study Start
January 13, 2022
Primary Completion
June 1, 2024
Study Completion
June 1, 2024
Last Updated
January 3, 2024
Record last verified: 2023-12
Data Sharing
- IPD Sharing
- Will not share