Effect of a 4-week Alternate Day Intermittent Energy Restriction Intervention vs Reduced
AltER2022
Effect of a Novel Alternate Day Intermittent Energy Restriction Intervention vs. Standard Reduced Calorie Diet on Body Weight, Body Composition, and Resting Metabolic Rate in College Students With Obesity
1 other identifier
interventional
17
1 country
2
Brief Summary
This pilot study is an active control randomized controlled trial with a sample size of 30 that will consist of 2 groups, to evaluate the effects of a one-month alternate day intermittent energy restriction (AltER) intervention on body weight, body composition, resting metabolic rate in college students with obesity as compared to a standard reduced calorie diet (RCD). Among the 30 participants, 15 will be randomized into the experimental group that will receive the AltER intervention while the other 15 will be a part of the active control group that will follow a RCD. The study will be conducted at the Texas Tech University Nutrition and Metabolic Health Initiative.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable obesity
Started Jan 2022
Shorter than P25 for not_applicable obesity
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 13, 2022
CompletedFirst Submitted
Initial submission to the registry
January 18, 2022
CompletedFirst Posted
Study publicly available on registry
January 28, 2022
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 5, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
November 5, 2022
CompletedMay 6, 2023
November 1, 2022
10 months
January 18, 2022
May 4, 2023
Conditions
Outcome Measures
Primary Outcomes (3)
Body Weight
Change in body weight in pounds.
4 weeks
Fat Mass
Change in fat mass in pounds as measured by body composition assessment.
4 weeks
Resting Metabolic Rate
Change in resting metabolic rate as measured by indirect calorimetry.
4 week
Study Arms (2)
Alternate Day Intermittent Energy Restriction
EXPERIMENTALParticipants assigned to this diet will be asked to alternate between full calorie (no restriction) eating days with eating 40% of their daily caloric requirement on the other day. For example, if their requirement is 2000 calories they would eat 800 calories one day and as much as you want on the other day and repeat every two days. There will be occasional exceptions allowed with maximum of two 40% days in a row (followed by two full days) based on personal schedule with prior approval. They will follow this for 4 weeks.
Reduced Calorie Diet
ACTIVE COMPARATORParticipants assigned to this diet will be asked to restrict calorie intake by 500-1000 calories below their daily energy requirement every day. They will follow this for 4 weeks.
Interventions
It is a dietary intervention designed to alternate between full energy consumption on one day and 40% of daily energy requirement on the following day.
It is a dietary intervention designed to reduce daily calorie intake by 500-1000 kcal below an individual's daily calorie needs.
Eligibility Criteria
You may qualify if:
- Age: 18 -25 years
- Enrolled as full-time college students
- Have a BMI ≥ 30
- Willing and able to give informed consent
- Willing to follow either dietary intervention assigned to them upon randomization.
- Able to come in for all assessment visits.
You may not qualify if:
- Participants who are currently diagnosed with diabetes mellitus, cardiovascular disease, liver or kidney disease, cancer
- Current severe psychiatric illnesses (e.g. psychosis, schizophrenia, bipolar disorders, depression
- Current suicidal ideation, and recent or past suicide attempts
- History of psychiatric hospitalization (past year).
- History of diagnosed eating disorders such as bulimia nervosa, anorexia nervosa and severe binge eating disorder.
- History of diagnosed substance abuse or alcohol abuse.
- Currently on any weight loss diet.
- Having lost in the past 3 months 10% or more of body weight.
- Unwilling or unable to give informed consent.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Texas Tech University - Department of Nutritional Sciences
Lubbock, Texas, 79409, United States
Nutrition and Metabolic Health Initiative
Lubbock, Texas, 79410, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Martin Binks, Ph.D.
Texas Tech University- Department of Nutritional Sciences
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
January 18, 2022
First Posted
January 28, 2022
Study Start
January 13, 2022
Primary Completion
November 5, 2022
Study Completion
November 5, 2022
Last Updated
May 6, 2023
Record last verified: 2022-11
Data Sharing
- IPD Sharing
- Will not share