Comparison of Sciatic Nerve Gliding and Lower Extremity Dynamic Stretch on Hamstring Flexibility of Athletes
1 other identifier
interventional
20
1 country
1
Brief Summary
In this research, the main purpose is to determine the comparison of acute effect of sciatic nerve gliding and lower extremity dynamic stretching exercises on hamstring flexibility and athletic performance. The participants will be begin with warm-up sessions for 3-5 minutes then baseline data (pre-test): hamstring flexibility will be measured. The order of pre-test will be randomized and same order will be used for post-test. This is a community service addition, added so that everyone in the society can get to know the effects of nerve gliding and lower extremity dynamic stretches on hamstring flexibility, will be cost effective, and will reduce their visits to the therapist. Randomized controlled trial with 1 month follow-up. The sample size is 40. subjects will be divided in two groups, 20 athletes will be given a session of sciatic nerve gliding while lower extremity stretch will be given to remaining 20 athletes. Study duration is of 6 months.Sampling technique employed will be convenient with random assignment. Individuals of age group 18-40 years having male gender regularly exercise at least once a week for 30 minutes. Tools used in the study are Universal inclinometer and Active knee extension test and SLR TEST. Data will be analyzed through IBM SPSS 23
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Oct 2020
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 14, 2020
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 30, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
July 15, 2021
CompletedFirst Submitted
Initial submission to the registry
September 27, 2021
CompletedFirst Posted
Study publicly available on registry
November 29, 2021
CompletedNovember 29, 2021
November 1, 2021
9 months
September 27, 2021
November 26, 2021
Conditions
Outcome Measures
Primary Outcomes (3)
Range of Hamstrings (Universal Goniometer)
Participants were asked to do SLR and active knee extensions and then measure range of hamstrings and then note the range by goniometer .
3 WEEKS
SLR test
Participants were asked to lie down in a supine position and were asked to raise their both leg one by one. In order to measure hamstring flexibility center of the goniometer was placed at the greater trochanter level its proximal arm at midline of pelvis and distal arm along the shaft of the femur referring lateral epicondyle. After which scoring were noted in which \>110 showed excellent scoring, 80 to 110 showed good scoring and 60 to 79 showed fair scoring of the hamstring muscle flexibility
3 WEEKS
Knee Extension test
For active knee extension test participant one leg is vertically extended and the other leg was flexed on the level of hip joint and then the participants was asked to extend the knee. The point where the vertical leg starts to move is recorded. The angle between the thighs is measured, if the knee was fully extended it was noted as 0 and if it shows slight flexion that was noted as positive number like 20 or 30 degree. By following the same protocol both right and left legs were recorded. Normal knee extension ranges from 130\_140 to 0 degree knee extension less than the range was written as negative number
3 WEEKS
Study Arms (2)
NEURAL GLIDING
EXPERIMENTALwith Sciatic nerve gliding which is done by applying force on the proximal point and releasing the force distally and then reversing the process. This process was achieved for 30 seconds, 6 times on each leg for a total time of 3 minutes (360 seconds).
DYNAMIC STRETCH
ACTIVE COMPARATORThe stretch force was applied on the ankle in downward direction which was held for 30 seconds and was repeated 5 times total of 2.5 minutes (150 seconds). Stretch was given on both legs one at a time. Treatment was given for 3 weeks with 2 sessions per week
Interventions
with Sciatic nerve gliding which is done by applying force on the proximal point and releasing the force distally and then reversing the process. This process was achieved for 30 seconds, 6 times on each leg for a total time of 3 minutes (360 seconds).
The stretch force was applied on the ankle in downward direction which was held for 30 seconds and was repeated 5 times total of 2.5 minutes (150 seconds). Stretch was given on both legs one at a time. Treatment was given for 3 weeks with 2 sessions per week
Eligibility Criteria
You may qualify if:
- to 40 year
- Footballers players
- Male gender
- Hamstring tightness of one or both legs,
- Unable to achieve greater than 160 degree of knee extension with hip at 90 degree of flexion
- Able to reach \<70 degree hip flexion in SLR
You may not qualify if:
- Individuals who had sustained injury in the prior six months to the lumbar region,
- Limited activity level for more than 3 days,
- Low back problems (disc bulge etc.)
- Individual with a history of fracture or trauma were excluded from the study
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Pcb Lahore
Lahore, Punjab Province, 57000, Pakistan
Related Publications (6)
Baxter C, Mc Naughton LR, Sparks A, Norton L, Bentley D. Impact of stretching on the performance and injury risk of long-distance runners. Res Sports Med. 2017 Jan-Mar;25(1):78-90. doi: 10.1080/15438627.2016.1258640. Epub 2016 Dec 2.
PMID: 27912252BACKGROUNDCastellote-Caballero Y, Valenza MC, Martin-Martin L, Cabrera-Martos I, Puentedura EJ, Fernandez-de-Las-Penas C. Effects of a neurodynamic sliding technique on hamstring flexibility in healthy male soccer players. A pilot study. Phys Ther Sport. 2013 Aug;14(3):156-62. doi: 10.1016/j.ptsp.2012.07.004. Epub 2012 Nov 8.
PMID: 23142014BACKGROUNDLumbroso D, Ziv E, Vered E, Kalichman L. The effect of kinesio tape application on hamstring and gastrocnemius muscles in healthy young adults. J Bodyw Mov Ther. 2014 Jan;18(1):130-8. doi: 10.1016/j.jbmt.2013.09.011. Epub 2013 Oct 2.
PMID: 24411161BACKGROUNDBonser RJ, Hancock CL, Hansberger BL, Loutsch RA, Stanford EK, Zeigel AK, Baker RT, May J, Nasypany A, Cheatham S. Changes in Hamstring Range of Motion After Neurodynamic Sciatic Sliders: A Critically Appraised Topic. J Sport Rehabil. 2017 Jul;26(4):311-315. doi: 10.1123/jsr.2015-0166. Epub 2016 Aug 24.
PMID: 27632844BACKGROUNDKulendran T, Rajesh D, Kumar S. The Effect of One-Time Dynamic Soft Tissue Mobilization on Hamstring Flexibility Sustenance between Healthy Males and Females. Indian Journal of Public Health Research & Development. 2018;9(10).
BACKGROUNDFransson P, Johansson R, Hafstrom A, Magnusson M. Methods for evaluation of postural control adaptation. Gait Posture. 2000 Sep;12(1):14-24. doi: 10.1016/s0966-6362(00)00052-7.
PMID: 10996293BACKGROUND
Study Officials
- STUDY CHAIR
sidra shafique, tDPT
RIU lahore
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
September 27, 2021
First Posted
November 29, 2021
Study Start
October 14, 2020
Primary Completion
June 30, 2021
Study Completion
July 15, 2021
Last Updated
November 29, 2021
Record last verified: 2021-11
Data Sharing
- IPD Sharing
- Will not share