6 Weeks Plyometric Training on Vertical Jump and Agility in Relation to Gender Among Badminton Players

NCT04717206 | Completed

• 1 other identifier: REC/717 Shakeela Parveen
• Study Type: interventional
• Target: 28
• Locations: 1 country
• Sites: 1

Brief Summary

This study exmine the effects of plyometric training on vertical jump and agility in male and female badminton players.The two groups will be subsequently randomly assign into the experimental group and control group.

Conditions

Sports Physical Therapy

Keywords

Strength Training; Plyometric training; Agility; Vertical Jump

Outcome Measures

Primary Outcomes (2)

• Agility T-test

  The T-Test is a simple running test of agility, involving forward, lateral, and backward movements, appropriate to a wide range of sports. Equipment required: marker cones, measurement tape, stopwatch, non-slip surface. Pre-test: Explain the test procedures to the subject. Perform screening of health risks and obtain informed consent. Prepare forms and record basic information such as age, height, gender, test conditions. Measure and mark out the test area. Perform an appropriate warm-up. Procedure: The subject starts at cone A. On the command of the timer, the subject sprints to cone B and touches the base of the cone with their right hand. They then turn left and shuffle sideways to cone C, and also touches its base, this time with their left hand. Then shuffling sideways to the right to cone D and touching the base with the right hand. They then shuffle back to cone B touching with the left hand, and run backwards to cone A. The stopwatch stopped as they pass cone A

  6 to 8 weeks

• Vertical Jump Test (Sargent Jump)

  This test is designed to measure lower limb explosive power by measuring the height a client is able to jump. Equipment required: measuring tape, chalk for marking wall Description / procedure: The person stands side on to a wall and reaches up with the hand closest to the wall. Keeping the feet flat on the ground, the point of the fingertips is marked or recorded. This is called the standing reach. The person puts chalk on their fingertips to mark the wall at the height of their jump. The person then stands away from the wall, and jumps vertically as high as possible using both arms and legs to assist in projecting the body upwards. Attempt to touch the wall at the highest point of the jump. The difference in distance between the standing reach height and the jump height is the score. The best of three attempts is recorded.

  6 to 8 weeks

Study Arms (2)

Plyomtric training to male badmninton players

EXPERIMENTAL

Baseline assessment will be perfomimg on first day before intervention, 4 weeks plyometric training to male badminton players.

Other: Plyomtric training to male badmninton players

Plyomtric training to female badmninton players

EXPERIMENTAL

Baseline assessment will be perfomimg on first day before intervention, 4 weeks plyometric training to female badminton players.

Other: Plyomtric training to female badmninton players

Interventions

Plyomtric training to male badmninton players OTHER

Plyometric training has been proven to be effective and effecient in developing strength and speed. plyometric training includes different types hops,jumping,drills.

Plyomtric training to male badmninton players

Plyomtric training to female badmninton players OTHER

Plyometric training has been proven to be effective and effecient in developing strength and speed. plyometric training includes different types hops,jumping,drills.

Plyomtric training to female badmninton players

Eligibility Criteria

• Age: 18 Years - 25 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Male and female clients
• Players whose age lies between 18 and 25 years.
• Players who played badminton for at least 6 months

You may not qualify if:

• Musculoskeletal or neurological disease
• Pathological condition of spine , hip, knee and pelvic

Sponsors & Collaborators

• Riphah International University: lead

Study Sites (1)

Naval Anchorage badminton club

Islamabad, Federal, 44000, Pakistan

Location

Related Publications (12)

• de Villarreal ES, Kellis E, Kraemer WJ, Izquierdo M. Determining variables of plyometric training for improving vertical jump height performance: a meta-analysis. J Strength Cond Res. 2009 Mar;23(2):495-506. doi: 10.1519/JSC.0b013e318196b7c6.

  PMID: 19197203 BACKGROUND

• Alikhani R, Shahrjerdi S, Golpaigany M, Kazemi M. The effect of a six-week plyometric training on dynamic balance and knee proprioception in female badminton players. J Can Chiropr Assoc. 2019 Dec;63(3):144-153.

  PMID: 31988535 BACKGROUND

• Khodami A, Nikseresht A, Khoshnam E. The effect of 8 weeks of plyometric training on cortisol and DHEA Levels in male badminton players. Eur J Exp Biol. 2014;4(1):265-9.

  BACKGROUND

• Sozbir K. Effects of 6-week plyometric training on vertical jump performance and muscle activation of lower extremity muscles. US Sports Academy. 2016.

  BACKGROUND

• Irawan D, editor Six Weeks Progressive Plyometrics Training on Badminton Player's Agility. Health Science International Conference (HSIC 2017); 2017: Atlantis Press.

  BACKGROUND

• Kashmira S, Seema S. Comparison between depth jump and counter-movement jump for increasing vertical jump height in male Badminton players. Journal of Orthopaedics and Rehabilitation. 2011;1(1).

  BACKGROUND

• Voisin MPJ, Scohier M. Effect of an 8-Week Plyometric Training Program with Raised Forefoot Platforms on Agility and Vertical Jump Performance. Int J Exerc Sci. 2019 Mar 1;12(6):491-504. doi: 10.70252/FNWU6350. eCollection 2019.

  PMID: 30899356 BACKGROUND

• OZMEN T, AYDOGMUS M. Effect of plyometric training on jumping performance and agility in adolescent badminton players. Turkish Journal of Sport and Exercise. 2017;19(2):222-7.

  BACKGROUND

• Harvey C. The relationship between jump testing in badminton and on-court jumping drills in elite badminton players: University of Wales Institute Cardiff; 2010.

  BACKGROUND

• McNellie T. THE EFFECTS OF A SIX WEEK PLYOMETRIC TRAINING PROGRAMME ON THE AGILITY OF MALE CRICKETERS. 2013.

  BACKGROUND

• Raya MA, Gailey RS, Gaunaurd IA, Jayne DM, Campbell SM, Gagne E, Manrique PG, Muller DG, Tucker C. Comparison of three agility tests with male servicemembers: Edgren Side Step Test, T-Test, and Illinois Agility Test. J Rehabil Res Dev. 2013;50(7):951-60. doi: 10.1682/JRRD.2012.05.0096.

  PMID: 24301432 BACKGROUND

• Klavora P. Vertical-jump tests: A critical review. Strength and Conditioning Journal. 2000;22(5):70-5.

  BACKGROUND

Study Officials

• Suhail Karim, PP-DPT

  Riphah International University

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: DOUBLE
• Who Masked: PARTICIPANT, INVESTIGATOR
• Purpose: PREVENTION
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: SPONSOR

Study Record Dates

• First Submitted: November 11, 2020
• First Posted: January 22, 2021
• Study Start: August 24, 2020
• Primary Completion: December 30, 2020
• Study Completion: December 30, 2020
• Last Updated: January 22, 2021

Record last verified: 2021-01

Data Sharing

• IPD Sharing: Will not share

Locations

PA (1)