NCT04869163

Brief Summary

Introduction The trend of flexitarian eating patterns is on the rise, with young adults amongst the biggest adopters claiming health and environmental reasons to reduce red meat intake. Nutrient dense meat and animal products are often the lynchpin of these diets, even when consumed only occasionally and in moderate amounts. Red meat provides forms and concentrations of essential proteins, lipids, and micronutrients that are scarce in exclusively vegetarian regimens. The aim of this investigation is to consider the effects of moderate consumption of lean red meat as part of an otherwise vegetarian balanced diet and its impact on biomarkers of sustained health and wellbeing. Methods and analyses A cohort of healthy, young (20-34 years) male and female participants will take part in two-arm parallel, randomised-controlled trial for a duration of 12 weeks, with a 3-month post follow-up. The trial will commence with a two-week assessment period followed by allocation to the intervention arms. The intervention will include the consumption of red meat or meat-alternatives three times per week for 10 weeks. Blood samples of the participants will be measured for changes in erythrocyte fatty acid distribution, circulating amino acids, neurotransmitters, markers of mineral status and inflammatory markers. Questionnaires to assess wellbeing and mental health will be undertaken every two weeks. Body composition, physical function test, blood measurements will be assessed at allocation (t0), week five into the intervention (t5) and post intervention (t10). Discussion To our knowledge this is the first randomised controlled trial (RCT) investigating the overarching health consequences of consuming NZ pasture fed red meat or no meat, as part of a healthy diet. Ethics and dissemination The trial was approved by the New Zealand Ministry of Health's Health and Disability Ethics Committees (20/STH/157).

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
80

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started May 2021

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

April 18, 2021

Completed
15 days until next milestone

First Posted

Study publicly available on registry

May 3, 2021

Completed
14 days until next milestone

Study Start

First participant enrolled

May 17, 2021

Completed
7 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

December 22, 2021

Completed
9 months until next milestone

Study Completion

Last participant's last visit for all outcomes

September 30, 2022

Completed
Last Updated

November 28, 2023

Status Verified

November 1, 2023

Enrollment Period

7 months

First QC Date

April 18, 2021

Last Update Submit

November 27, 2023

Conditions

Keywords

nutritionmeatmental health

Outcome Measures

Primary Outcomes (1)

  • Polyunsaturated fatty acids

    Concentrations of polyunsaturated fatty acids (18:2 n-6, 18:3 n-3, 20:4 n-6, 20:5 n-3, 22:5 n-3, 22:6 n-3) in erythrocyte membranes

    Baseline to 10 week comparison

Secondary Outcomes (4)

  • Psychological and mental wellbeing

    Change from baseline to 10 week comparison

  • Psychological and mental wellbeing

    Change from baseline to 10 week comparison

  • Psychological and mental wellbeing

    Change from baseline to 10 week comparison

  • Psychological and mental wellbeing

    Change from baseline to 10 week comparison

Study Arms (2)

red meat consumers

ACTIVE COMPARATOR

Consumes red meat 3 times a week

Other: Non-red meat

non-red meat consumers

EXPERIMENTAL

Consumes a non-red meat comparison product 3 times a week

Other: Non-red meat

Interventions

Red meat analogues and alternatives

non-red meat consumersred meat consumers

Eligibility Criteria

Age20 Years - 35 Years
Sexall
Healthy VolunteersYes
Age GroupsAdult (18-64)

You may qualify if:

  • All participants are required to be omnivores who in the last 2 months consumed at least 2-3 meals per week containing meat of any description (red or white fleshed meat, including fish).
  • All participants must be willing to consume both red meat and meat-analogues for the purposes of the trial.

You may not qualify if:

  • Obesity (BMI ≥ 30 kg/m2),
  • Hyperlipidaemia
  • Anosmia and ageusia (issues with smell and taste),
  • Use of medications (except for occasional NSAIDs and antihistamines) or recreational drugs, or who smoke tobacco
  • Disordered eating

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

The University of Auckland

Auckland, [other], 1142, New Zealand

Location

Related Publications (3)

  • Worthington A, Gillies N, Hannaford R, Roy R, Braakhuis A. Implementing multicomponent, eHealth-based behaviour change support within a dietary intervention trial improves adherence to study-related behaviours in healthy young adults. BMC Nutr. 2023 Nov 21;9(1):134. doi: 10.1186/s40795-023-00798-7.

  • Gillies NA, Worthington A, Li L, Conner TS, Bermingham EN, Knowles SO, Cameron-Smith D, Hannaford R, Braakhuis A. Adherence and eating experiences differ between participants following a flexitarian diet including red meat or a vegetarian diet including plant-based meat alternatives: findings from a 10-week randomised dietary intervention trial. Front Nutr. 2023 Jun 14;10:1174726. doi: 10.3389/fnut.2023.1174726. eCollection 2023.

  • Braakhuis A, Gillies N, Worthington A, Knowles S, Conner T, Roy R, Pham T, Bermingham E, Cameron-Smith D. A Modern Flexitarian Dietary Intervention Incorporating Web-Based Nutrition Education in Healthy Young Adults: Protocol for a Randomized Controlled Trial. JMIR Res Protoc. 2021 Dec 21;10(12):e30909. doi: 10.2196/30909.

MeSH Terms

Conditions

Psychological Well-Being

Condition Hierarchy (Ancestors)

Personal SatisfactionBehavior

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
NONE
Purpose
OTHER
Intervention Model
PARALLEL
Sponsor Type
OTHER
Responsible Party
PRINCIPAL INVESTIGATOR
PI Title
Principal Investigator

Study Record Dates

First Submitted

April 18, 2021

First Posted

May 3, 2021

Study Start

May 17, 2021

Primary Completion

December 22, 2021

Study Completion

September 30, 2022

Last Updated

November 28, 2023

Record last verified: 2023-11

Data Sharing

IPD Sharing
Will share

Access to data will be granted to appropriate members of the research team and to authorised representatives from the host institution to monitor or audit the study and ensure compliance with regulations. Data will be made available to external academics on reasonable request.

Shared Documents
STUDY PROTOCOL, ICF, CSR
Time Frame
Data will be made available when he study is complete (July 2022)

Locations