Exploring Muscle Breakdown During Exercise Recovery
EMBER
1 other identifier
interventional
26
1 country
1
Brief Summary
This study will allow researchers to explore how muscle responds to heavy exercise. The researchers will characterise rates of muscle protein breakdown and synthesis 24hours after heavy exercise with a post exercise protein polyphenol or placebo supplementation. This will inform strategies to help people recover from heavy exercise.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Apr 2021
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 8, 2021
CompletedFirst Submitted
Initial submission to the registry
April 9, 2021
CompletedFirst Posted
Study publicly available on registry
April 12, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2022
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2022
CompletedMarch 23, 2023
March 1, 2023
1.6 years
April 9, 2021
March 21, 2023
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Muscle protein breakdown rate
Muscle protein breakdown rate (FBR, measured in %/h) 24hours post eccentric exercise.
1hour
Secondary Outcomes (1)
Muscle protein synthesis rate
3hours
Study Arms (2)
Vegan Protein
ACTIVE COMPARATORPlacebo
PLACEBO COMPARATORInterventions
Post exercise protein supplement (26g pea protein)
Eligibility Criteria
You may qualify if:
- Recreationally active
- years of age
You may not qualify if:
- Regular and structured involvement in resistance training
- Inactive participants
- Habitual dietary protein intake \<0.8g/kg bw/day and \>2.0g/kg bw/day
- Regular use of nutritional supplements known to suppress inflammation or modulate protein metabolism Any diagnosed metabolic conditions (diabetes), cardiovascular disease or hypertension
- Current musculoskeletal injury
- Chronic use of anti-inflammatory medicines
- Any known disorders in muscle metabolism
- Individuals with an allergy to egg, fish, wheat or soy ingredients as the product is manufactured in a facility that contains these ingredients
- Allergy to lidocaine
- Having received or ingested a stable isotope tracer containing 15N in the past
- A personal or family history of epilepsy, seizures or schizophrenia
- Stomach bleeding or stomach ulcer
- Kidney failure
- Liver problems, such as fibrosis, cirrhosis or failure
- Crohns disease or ulcerative colitis
- +5 more criteria
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- University of Exeterlead
- Beachbodycollaborator
Study Sites (1)
University of Exeter
Exeter, Devon, EX1 2LU, United Kingdom
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- OTHER
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
April 9, 2021
First Posted
April 12, 2021
Study Start
April 8, 2021
Primary Completion
December 1, 2022
Study Completion
December 1, 2022
Last Updated
March 23, 2023
Record last verified: 2023-03
Data Sharing
- IPD Sharing
- Will not share