A Comparison of Continuous Moderate Training and Reduced High Intensity Interval Training in Obese Young Adults

NCT04209647 | Completed

• 1 other identifier: 0004
• Study Type: interventional
• Target: 24
• Locations: 1 country
• Sites: 1

Brief Summary

Exercise is a key component of obesity management. Obese subjects cannot attend or sustain exercise program because of increased general fatigue, dyspnea and muscle fatigue. And they feel more exertion when comparing with normal weight subjects. Reduced-exertion high-intensity interval training (REHIT) is a alternative method to continuous exercise programs. The investigators aimed comparing metabolic effects of REHIT and continuous exercise in young adults, in this study.

Conditions

Obesity; Exercise; Oxygen Consumption

Outcome Measures

Primary Outcomes (1)

• Aerobic Capacity

  Maximum Oxygen Uptake

  1 year

Secondary Outcomes (1)

• Total Exercise Duration

  1 year

Other Outcomes (1)

• Body Fat Percentage

  1 year

Study Arms (2)

Continuous Exercise

ACTIVE COMPARATOR

At %60 of maximal heart rate, 30-60 minutes exercise

Other: Continuous Aerobic Exercise

REHIT Exercise

EXPERIMENTAL

At %100 of heart rate 15 seconds, after this period 15 sec recovery period for all step

Other: REHIT Exercise

Interventions

REHIT Exercise OTHER

-Start with warm-up period --\> %50 of maximum work rate, 3 minutes One Exercise Cycle consists of: * 15 seconds exercise period: %100 of maximum work rate * 15 seconds recovery period: %50 of maximum work rate Total Duration: 10 minutes

REHIT Exercise

Continuous Aerobic Exercise OTHER

At %50 of maximum heart rate, 30-60 minutes aerobic exercise

Continuous Exercise

Eligibility Criteria

• Age: 18 Years - 22 Years
• Sex: female
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Between the ages of 18-22,
• BMI ≥ 30,
• Female gender,

You may not qualify if:

• Smoking history,
• Having any metabolic disease except obesity,

Sponsors & Collaborators

• Istinye University: lead

Study Sites (1)

Istınye University

Istanbul, Turkey (Türkiye)

Location

MeSH Terms

Conditions

Obesity; Motor Activity

Condition Hierarchy (Ancestors)

Overweight; Overnutrition; Nutrition Disorders; Nutritional and Metabolic Diseases; Body Weight; Signs and Symptoms; Pathological Conditions, Signs and Symptoms; Behavior

Study Officials

• Nurgul Durustkan Elbasi, PhD

  Istinye University

  STUDY CHAIR

• Yunus Emre Tutuneken, PT

  Istinye University

  STUDY CHAIR

• Yasemin Cirak, Ass Prof

  Istınye U

  PRINCIPAL INVESTIGATOR

• Duygu Korkem, PhD

  University of Health science

  STUDY CHAIR

• Beyza Karaduz, MsC

  Hacettepe University

  STUDY CHAIR

• Ebru Calik Kutukcu, PhD

  Hacettepe University

  STUDY CHAIR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: TREATMENT
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Associate Proffesor

Study Record Dates

• First Submitted: December 20, 2019
• First Posted: December 24, 2019
• Study Start: May 1, 2018
• Primary Completion: April 1, 2019
• Study Completion: August 1, 2019
• Last Updated: July 30, 2020

Record last verified: 2020-07

Locations

TU (1)