Effects of High Intensity Interval Training (HIIT) vs. Inspiratory Muscle Training on the Recovery After a Maximal Apnea.
(HIIT)
Effects of Inspiratory Muscle Training vs. High Intensity Interval Training Program on the Recovery Capacity After a Maximal Dynamic Apnea in Breath-hold Divers. A Randomized Crossover Trial
1 other identifier
interventional
16
1 country
1
Brief Summary
The aim of this randomized cross-over controlled study was to assess the effects of an 4-week exercise program on the recovery capacity after a voluntary maximal apnea. Participants will be randomly allocated to receive either a high intensity interval training (HIIT), or an inspiratory muscle training (IMT) using an inspiratory resistance device.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Sep 2019
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 6, 2019
CompletedFirst Posted
Study publicly available on registry
September 10, 2019
CompletedStudy Start
First participant enrolled
September 16, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
September 16, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
December 2, 2019
CompletedDecember 6, 2019
December 1, 2019
Same day
September 6, 2019
December 4, 2019
Conditions
Outcome Measures
Primary Outcomes (1)
Oxygen Saturation recovery
Oxygen Saturation recovery will be record by the experimenters every 5 seconds by a handheld pulse-oximeter during the 1 min recovery time after a maximal dynamic apnea. The outcome represents the time it takes to get a 95% of saturation during these 1 minute.
Before and after training intervention (after 4 weeks)
Secondary Outcomes (4)
Lung function (forced spirometry)
Before and after training intervention (after 4 weeks)
Maximum Respiratory Pressures
Before and after training intervention (after 4 weeks)
Lactic acid recovery
Before and after training intervention (after 4 weeks)
Heart Rate recovery
Before and after training intervention (after 4 weeks)
Study Arms (2)
High intensity interval training
ACTIVE COMPARATORIt will apply a HIIT program for 4 weeks, with 3 sessions per week of 30 min per session, including warm-up, recovery between intervals and return to calm.
Inspiratory muscle training
ACTIVE COMPARATORIt will apply an inspiratory muscle training for 4 weeks, with 3 sessions per week of 30 min per session, including warm-up, recovery between intervals and return to calm.
Interventions
Participants will perform 3 HIIT sessions per week, involving 10 min of intense exercise within a time commitment of 30 min per session, including warm-up, recovery between intervals and cool down.
Participants will perform 3 inspiratory resistance training sessions per week, involving 30 min per session, including warm-up, recovery between intervals
Eligibility Criteria
You may qualify if:
- Absence of pain or illness
- No changes in cognitive ability
- Over 18 years old.
- Member of the Spanish Federation of Underwater Activities.
- Positive medical examination that allows the diver to practice voluntary apnea.
You may not qualify if:
- People with systemic diseases, tumors, infections, pacemakers, history of epilepsy, hydrophobia, pregnancy women, pharmacological treatment.
- To be participating in other physical activities during the experimental research
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Madrid FREEDIVERS association
Madrid, Spain
Related Publications (1)
Andersson JP, Liner MH, Runow E, Schagatay EK. Diving response and arterial oxygen saturation during apnea and exercise in breath-hold divers. J Appl Physiol (1985). 2002 Sep;93(3):882-6. doi: 10.1152/japplphysiol.00863.2001.
PMID: 12183481BACKGROUND
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
September 6, 2019
First Posted
September 10, 2019
Study Start
September 16, 2019
Primary Completion
September 16, 2019
Study Completion
December 2, 2019
Last Updated
December 6, 2019
Record last verified: 2019-12