Dairy Consumption During a High-intensity, High-volume Training Week in Young Athletes
1 other identifier
interventional
30
1 country
1
Brief Summary
Our proposed study is a 5-d double-blind randomised cross-over trial, seeking to simulate a training identification camp in competitive adolescent soccer players The purpose of the proposed study is to investigate whether increased protein consumption by Greek yogurt, compared to an isoenergetic carbohydrate (CHO) control supplement, consumed immediately following exercise training, prior to sleep and between breakfast and lunch, for a week during an intense training period (high volume, high intensity) will:
- Attenuate the pro-inflammatory response (cytokines, acute phase proteins)
- Reduced the severity of muscle damage and impairment (creatine kinase)
- Maintain performance Secondary outcome measures: \- Increase bone turnover (in favour of formation)
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jul 2019
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
May 8, 2019
CompletedFirst Posted
Study publicly available on registry
May 13, 2019
CompletedStudy Start
First participant enrolled
July 1, 2019
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 23, 2019
CompletedStudy Completion
Last participant's last visit for all outcomes
November 23, 2019
CompletedJune 2, 2022
May 1, 2022
5 months
May 8, 2019
May 29, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (17)
Body mass (kg)
Anthropometric measures
8 weeks
Height (cm)
Anthropometric measures
8 weeks
Seated height (cm)
Used to calculate maturity offset in years from peak height velocity
8 weeks
Body fat (%)
Body composition
8 weeks
Rate of perceived exertion
1-10 scale of perceived exertion
8 weeks
Serum concentrations of BAP (ng/ml)
Bone formation marker
8 weeks
Serum concentrations of PINP (ng/ml)
Bone formation marker
8 weeks
Serum concentrations of OPG (pg/ml)
Bone formation marker
8 weeks
Serum concentrations of CTX (ng/ml)
Bone resorption marker
8 weeks
Serum concentrations of TRAP (ng/ml)
Bone resorption marker
8 weeks
Serum concentrations of RANKL (pg/ml)
Bone resorption marker
8 weeks
Plasma concentrations of irisin (ng/ml)
Plasma concentrations of pro-and-anti-inflammatory cytokines
8 weeks
Plasma concentrations of IL-6 (pg/ml)
Plasma concentrations of pro-and-anti-inflammatory cytokines
8 weeks
Plasma concentrations of IL-10 (pg/ml)
Plasma concentrations of pro-and-anti-inflammatory cytokines
8 weeks
Plasma concentrations of TNF-alpha (pg/ml)
Plasma concentrations of pro-and-anti-inflammatory cytokines
8 weeks
Plasma concentrations of CRP (pg/ml)
Plasma concentrations of pro-and-anti-inflammatory cytokines
8 weeks
Plasma concentration of creatine kinase (U/L)
Muscle damage
8 weeks
Secondary Outcomes (6)
Serum concentration of IGF-1 (pg/ml)
8 weeks
Plasma concentration of TBARS
8 weeks
Plasma concentration of ROS
8 weeks
Saliva concentrations of cortisol (ug/dl)
8 weeks
Saliva concentrations of testosterone (pg/ml)
8 weeks
- +1 more secondary outcomes
Other Outcomes (4)
Aerobic Capacity - Beep Test
8 weeks
Maximal sprint ability
8 weeks
Explosive leg power - Vertical jump performance
8 weeks
- +1 more other outcomes
Study Arms (2)
Greek Yogurt condition
EXPERIMENTAL3x 160g of 0% Plain Greek yogurt (\~115 kcals, 17 g protein, \~11.5 g carbs, 0 fat) consumed immediately following the training session, 1 h prior to bedtime, as well as one serving between breakfast and lunch on the subsequent day.
Isoenergetic condition - Carbohydrate
PLACEBO COMPARATOR3x 30g of isoenergetic CHO supplement (\~115 kcal, 0.04 g protein, \~28.6 g carbs, 0 fat) consumed immediately following the training session, 1 h prior to bedtime, as well as one serving between breakfast and lunch on the subsequent day.
Interventions
Female competitive soccer players (11-16y) will consume 0% plain Greek yogurt immediately following the training session, 1 h prior to bedtime, as well as one serving between breakfast and lunch on the subsequent day.
Female competitive soccer players (11-16y) will consume an isoenergetic carbohydrate supplement immediately following the training session, 1 h prior to bedtime, as well as one serving between breakfast and lunch on the subsequent day.
Eligibility Criteria
You may qualify if:
- Participant are female within the desired age ranges (11-16y)
- Participants are competitive soccer players
- Previous participation in high-performance training environment (periodization)
You may not qualify if:
- Participant is not female or falls outside of the desired age ranges (11-16y)
- Chronic/frequent use of medications that could affect inflammatory function - NSAIDS or Corticosteroids.
- Musculoskeletal injury - resulting in the inability to train and/or perform the baseline/post testing.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Brock Universitylead
Study Sites (1)
Elite soccer Development
Welland, Ontario, L3C 1M6, Canada
Related Publications (2)
McKinlay BJ, Wallace PJ, Olansky S, Woods S, Kurgan N, Roy BD, Josse AR, Falk B, Klentrou P. Intensified training in adolescent female athletes: a crossover study of Greek yogurt effects on indices of recovery. J Int Soc Sports Nutr. 2022 Mar 22;19(1):17-33. doi: 10.1080/15502783.2022.2044732. eCollection 2022.
PMID: 35599913RESULTKlentrou P, McKee K, McKinlay BJ, Kurgan N, Roy BD, Falk B. Circulating Levels of Bone Markers after Short-Term Intense Training with Increased Dairy Consumption in Adolescent Female Athletes. Children (Basel). 2021 Oct 25;8(11):961. doi: 10.3390/children8110961.
PMID: 34828674RESULT
Study Officials
- PRINCIPAL INVESTIGATOR
Panagiota Klentrou, PhD
Brock University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- DOUBLE
- Who Masked
- PARTICIPANT, INVESTIGATOR
- Purpose
- OTHER
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor and Associate Dean
Study Record Dates
First Submitted
May 8, 2019
First Posted
May 13, 2019
Study Start
July 1, 2019
Primary Completion
November 23, 2019
Study Completion
November 23, 2019
Last Updated
June 2, 2022
Record last verified: 2022-05
Data Sharing
- IPD Sharing
- Will not share