Effects of Resistance Exercise on Metabolic Responses
Effects of Volume-matched Resistance Exercise With Different Loads on Metabolic Responses
1 other identifier
interventional
11
1 country
1
Brief Summary
Healthy young adults will complete three trials in a randomized crossover counter-balanced order, including two different loads of resistance exercise and sedentary control. During each trial, blood samples will be collected. The investigators hypothesized that high-load and low-load resistance exercise exert similar metabolic responses.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Feb 2021
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
February 18, 2021
CompletedPrimary Completion
Last participant's last visit for primary outcome
March 7, 2021
CompletedFirst Submitted
Initial submission to the registry
August 30, 2021
CompletedFirst Posted
Study publicly available on registry
September 21, 2021
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2021
CompletedMarch 16, 2022
March 1, 2022
17 days
August 30, 2021
March 14, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Changes in glucose
glucose in mg/dL
4-hour during each study intervention
Changes in insulin
insulin in mU/L
4-hour during each study intervention
Changes in TG
TG mg/dL
4-hour during each study intervention
Changes in uric acid
uric acid mg/dL.
4-hour during each study intervention
Secondary Outcomes (11)
Changes in biomarkers of inflammation
4-hour during each study intervention
Changes in cortisol
4-hour during each study intervention
Changes in lactate
4-hour during each study intervention
Changes in complete blood count
4-hour during each study intervention
Borgs Ratings of Perceived Exertion (RPE)
1-hour during each exercise intervention
- +6 more secondary outcomes
Study Arms (3)
High-load resistance exercise
EXPERIMENTAL4 high-load resistance exercises that target all major muscle groups.
Low-load resistance exercise
EXPERIMENTAL4 low-load resistance exercises that target all major muscle groups.
Sedentary control
NO INTERVENTIONSubjects in control trial stayed sedentary during the period.
Interventions
Subjects in high-load trial performed 4 sets per exercise, 8 repetitions with load of 85%-8RM with 90 sec of rest between sets.
Subjects in low-load trial performed 4 sets per exercise, 15 repetitions with load of 45%-8RM with 90 sec of rest between sets.
Eligibility Criteria
You may qualify if:
- Age: 20-30
- Healthy male
- Without experience of resistance training
You may not qualify if:
- No acute or chronic musculoskeletal symptoms
- Smoking
- Alcohol or drug abuse
- Fail to conduct resistance exercise
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
National Taiwan Normal University
Taipei, 162, Taiwan
Study Officials
- PRINCIPAL INVESTIGATOR
Hung-Wen Liu, Ph.D.
National Taiwan Normal University
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
August 30, 2021
First Posted
September 21, 2021
Study Start
February 18, 2021
Primary Completion
March 7, 2021
Study Completion
December 31, 2021
Last Updated
March 16, 2022
Record last verified: 2022-03
Data Sharing
- IPD Sharing
- Will not share