NCT03571893

Brief Summary

This study is a randomized controlled trial (RCT) of the Weight Watchers (WW) Freestyle ® (Flex® in UK) weight loss program compared to a control group following a do-it-yourself (DIY) approach for 12 months. Participants in the United States, Canada and the UK (n=360 total) will be randomly assigned to either participate in the commercially available WW program in their local community or to follow their own approach for weight loss. This study will examine the impact of the WW program on weight, fitness levels, quality of life, health behaviors and other health outcomes in overweight and obese adults after 3 and 12 months.

Trial Health

90
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
373

participants targeted

Target at P75+ for not_applicable

Timeline
Completed

Started Jun 2018

Geographic Reach
3 countries

4 active sites

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

First Submitted

Initial submission to the registry

June 1, 2018

Completed
18 days until next milestone

Study Start

First participant enrolled

June 19, 2018

Completed
9 days until next milestone

First Posted

Study publicly available on registry

June 28, 2018

Completed
1.4 years until next milestone

Primary Completion

Last participant's last visit for primary outcome

November 4, 2019

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

November 4, 2019

Completed
Last Updated

March 13, 2020

Status Verified

March 1, 2020

Enrollment Period

1.4 years

First QC Date

June 1, 2018

Last Update Submit

March 12, 2020

Conditions

Outcome Measures

Primary Outcomes (1)

  • Change in Weight from Baseline to Month 12

    Weight will be measured in kg on a digital scale

    Baseline, Month 12

Secondary Outcomes (33)

  • Change in weight from Baseline to Month 3

    Baseline, Month 3

  • Change in Body Mass Index (BMI) from Baseline to Month 3

    Baseline, Month 3

  • Change in Body Mass Index (BMI) from Baseline to Month 12

    Baseline, Month 12

  • Percent weight change at Month 3

    Month 3

  • Percent weight change at Month 12

    Month 12

  • +28 more secondary outcomes

Study Arms (2)

Weight Watchers Freestyle (Flex)

EXPERIMENTAL

Participate in Commercially Available behavioral weight loss program delivered by Weight Watchers International in the community

Behavioral: Weight Watchers Freestyle (Flex)

DIY Personal Plan

ACTIVE COMPARATOR

Receive informational resources for healthy lifestyle change to promote weight loss

Behavioral: DIY Personal Plan

Interventions

Participants will be referred to their local Weight Watchers meeting and provided with a promotional code to allow them to participate in the Weight Watchers program free of charge for 12 months. At the randomization visit, study staff will help participants identify a convenient Weight Watchers meeting location and download the program app onto their smartphone.

Weight Watchers Freestyle (Flex)

Participants will be provided with a written resource with descriptions of a variety of approaches that have been shown to promote healthy weight loss through behavioral modification. Participants will be encouraged to assess their preferences for dietary change and physical activity and adopt an approach that will lead to negative energy balance and moderate (1-2 lbs. per week) weight loss.

DIY Personal Plan

Eligibility Criteria

Age18 Years - 75 Years
Sexall
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Male or female ages 18-75 years
  • With or without previous WW experience
  • Self-reported height/weight resulting in a Body Mass Index (BMI) of 25 to 45 (will be confirmed at the Baseline Assessment visit).
  • Self report that he/she feels the need to lose weight.
  • Willing to discontinue any current over-the-counter (OTC) supplements not recommended/prescribed by physician, with the exception of multivitamins or other vitamin supplement.
  • Willing to be randomized to one of two groups and follow recommendations according to study protocol.
  • Willing to include demographic information (e.g., ethnicity, income and education).
  • Use of a personal smartphone (iOS 9.0 or Android 4.1)
  • The willingness and ability to download, navigate and use applications on their smartphone on a daily basis (minimum training will be provided)
  • Ability to commit to attending study assessment visits at 0, 3 and 12 months
  • Residing within 30 miles of a study assessment location
  • Read, write and speak English

You may not qualify if:

  • Participants that were a member of Weight Watchers within the past 12 months.
  • Unwilling to refrain from using Weight Watchers if assigned to the DIY group.
  • Participants that are involved in any other research studies at this time (also, cannot join other research studies while in this study, over the next 12 months) that would interfere with their ability to adhere to the protocol (i.e., attend assessment visits, attend WW meetings).
  • Given birth past six months, currently pregnant, or planning on becoming pregnant over the next 12 months.
  • Weight loss of ≥ 5 kg in the previous 6 months (and kept \> 5 kg off).
  • Ever been diagnosed with an eating disorder (anorexia nervosa, bulimia).
  • Reported health problems that make weight loss or unsupervised exercise unsafe or unreasonable (e.g., orthopedic limitations, heart problems)
  • Untreated thyroid disease or any changes (type or dose) in thyroid medication in last 6 months.
  • Taking any prescription medication with known effects on appetite or weight (e.g., oral steroids, weight loss medications such as Qsymia, Contrave, etc.) with the exception of subjects on a stable dose of Selective serotonin reuptake inhibitors (SSRIs) for 6 months
  • Currently have chronic/inflammatory gastrointestinal disorder (irritable bowel syndrome acceptable).
  • History of heart problems (e.g., angina, bypass surgery, myocardial infarction, etc.) within previous 6 months.
  • Resting systolic blood pressure \>160 mmHg or resting diastolic blood pressure \>100 mmHg (confirmed at baseline visit)
  • Currently have type 1 or type 2 diabetes
  • Ever had surgical procedure for weight loss.
  • Major surgery within the previous 6 months that would interfere with consuming a regular diet and performing physical activity such as walking.
  • +5 more criteria

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (4)

University of North Carolina at Chapel Hill

Chapel Hill, North Carolina, 27615, United States

Location

University of British Columbia-Okanagan

Kelowna, British Columbia, V1V 1V7, Canada

Location

University of British Columbia-Vancouver

Vancouver, British Columbia, V1V 1V7, Canada

Location

University of Leeds

Leeds, United Kingdom

Location

Related Publications (1)

  • Tate DF, Lutes LD, Bryant M, Truesdale KP, Hatley KE, Griffiths Z, Tang TS, Padgett LD, Pinto AM, Stevens J, Foster GD. Efficacy of a Commercial Weight Management Program Compared With a Do-It-Yourself Approach: A Randomized Clinical Trial. JAMA Netw Open. 2022 Aug 1;5(8):e2226561. doi: 10.1001/jamanetworkopen.2022.26561.

MeSH Terms

Conditions

Weight LossBody Weight ChangesObesity

Condition Hierarchy (Ancestors)

Body WeightSigns and SymptomsPathological Conditions, Signs and SymptomsOverweightOvernutritionNutrition DisordersNutritional and Metabolic Diseases

Study Officials

  • Deborah F. Tate, PhD

    University of North Carolina, Chapel Hill

    PRINCIPAL INVESTIGATOR

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
SINGLE
Who Masked
OUTCOMES ASSESSOR
Masking Details
Outcomes assessor will be blinded to participant treatment condition.
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: Participants will be randomly assigned to one of two conditions, with assessments occurring prior to randomization, at 3 months and 12 months. Participants will be referred to either Weight Watchers or provided DIY resources. Study staff will not deliver intervention.
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

June 1, 2018

First Posted

June 28, 2018

Study Start

June 19, 2018

Primary Completion

November 4, 2019

Study Completion

November 4, 2019

Last Updated

March 13, 2020

Record last verified: 2020-03

Data Sharing

IPD Sharing
Will not share

Locations