Run, Recovery, Repeat, Always Healthy ("Corre, Recupera, Repite, Siempre Saludable")

NCT03155633 | Completed DMC

• 1 other identifier: UJI_CRS001
• Study Type: interventional
• Target: 98
• Locations: 0 countries
• Sites: N/A

Brief Summary

This study has as main objective to know how the processes of recovery are realized after a race of marathon. For this, the participants of a marathon race are divided into three work groups during the 9 days post-marathon, one with rest in the recovery period, another with continuous race three sessions every 48h and another with three sessions of elliptical every 48h .

Conditions

Physical Exertion

Keywords

Marathon, runners, biomarkers, recovery

Outcome Measures

Primary Outcomes (3)

• Change in the Blood Physiological parameters

  Blood test

  baseline, 0, 24, 48, 96, 144 and 192 hours post-race

• Analysis of tne changes in the Physical activity data

  Physical activity measured by wearing accelerometer devices. Physical activity defined as sedentary, light, moderate and vigorous. The aim to wear accelerometers devices is to monitor individuals during recovery time post-marathon race

  One month before the pre-race, accelerometers were worn during seven days. Accelerometers were also worn during nine days starting from the night before the marathon race

• Change in the Urin Physiological parameters

  Urin test

  baseline, 0, 48, 96, 144 and 192 hours post-race

Secondary Outcomes (6)

• Self-reported questionnaire

  One month before the race day

• Strength level

  pre-marathon race and 0, 48, 96, 144 hours post-marathon race

• Analysis of the change of body mass index

  one month before the marathon race day, 24 hours before the marathon race, 2 hours before the marathon race and 10 minutes after the marathon race

• Physical Condition

  One month before the marathon race day

• Body composition

  One month before the marathon race day

Study Arms (3)

Rest Group

NO INTERVENTION

Rest during the 9 days after the race

Running Group

EXPERIMENTAL

Running at 95-105% aerobic Threshold on athletics track 48h, 96h, 144h after the race. Control heart devices

Other: Athletics track

Elliptical Group

EXPERIMENTAL

Running at 95-105% aerobic Threshold on elliptical machine 48h, 96h, 144h after the race. Control heart devices

Other: Elliptical machine

Interventions

Athletics track OTHER

Running at 95-105% aerobic Threshold on athletics track 48h, 96h, 144h after the race. Control heart devices

Running Group

Elliptical machine OTHER

Running at 95-105% aerobic Threshold on elliptical machine 48h, 96h, 144h after the race. Control heart devices

Elliptical Group

Eligibility Criteria

• Age: 30 Years - 45 Years
• Sex: all
• Healthy Volunteers: Yes
• Age Groups: Adult (18-64)

You may qualify if:

• Adults healthy with 30-45 years
• BMI between 16-24,99
• Time in marathon between 3h-4h in men
• Time in marathon between 3h:30min-4h:40min in women

You may not qualify if:

• Having heart disease
• Having kidney disease
• Taking a medication on an ongoing basis

Sponsors & Collaborators

• Universitat Jaume I: lead
• Fundación Trinidad Alfonso: collaborator
• Fundación Hospitales NISA: collaborator
• SD. Correcaminos: collaborator

Related Publications (9)

• Knechtle B, Nikolaidis PT, Zingg MA, Rosemann T, Rust CA. Differences in age of peak marathon performance between mountain and city marathon running - The 'Jungfrau Marathon' in Switzerland. Chin J Physiol. 2017 Feb 28;60(1):11-22. doi: 10.4077/CJP.2017.BAE400.

  PMID: 28052642 BACKGROUND

• Roca E, Nescolarde L, Lupon J, Barallat J, Januzzi JL, Liu P, Cruz Pastor M, Bayes-Genis A. The Dynamics of Cardiovascular Biomarkers in non-Elite Marathon Runners. J Cardiovasc Transl Res. 2017 Apr;10(2):206-208. doi: 10.1007/s12265-017-9744-2. Epub 2017 Apr 5.

  PMID: 28382580 BACKGROUND

• Santos VC, Sierra AP, Oliveira R, Cacula KG, Momesso CM, Sato FT, Silva MB, Oliveira HH, Passos ME, de Souza DR, Gondim OS, Benetti M, Levada-Pires AC, Ghorayeb N, Kiss MA, Gorjao R, Pithon-Curi TC, Cury-Boaventura MF. Marathon Race Affects Neutrophil Surface Molecules: Role of Inflammatory Mediators. PLoS One. 2016 Dec 2;11(12):e0166687. doi: 10.1371/journal.pone.0166687. eCollection 2016.

  PMID: 27911915 BACKGROUND

• Niemela M, Kangastupa P, Niemela O, Bloigu R, Juvonen T. Individual responses in biomarkers of health after marathon and half-marathon running: is age a factor in troponin changes? Scand J Clin Lab Invest. 2016 Nov;76(7):575-580. doi: 10.1080/00365513.2016.1225122. Epub 2016 Sep 9.

  PMID: 27609306 BACKGROUND

• Kim YJ, Ahn JK, Shin KA, Kim CH, Lee YH, Park KM. Correlation of Cardiac Markers and Biomarkers With Blood Pressure of Middle-Aged Marathon Runners. J Clin Hypertens (Greenwich). 2015 Nov;17(11):868-73. doi: 10.1111/jch.12591. Epub 2015 Jun 13.

  PMID: 26073606 BACKGROUND

• Tojima M, Noma K, Torii S. Changes in serum creatine kinase, leg muscle tightness, and delayed onset muscle soreness after a full marathon race. J Sports Med Phys Fitness. 2016 Jun;56(6):782-8. Epub 2015 Feb 10.

  PMID: 25665742 BACKGROUND

• Knechtle B, Knechtle P, Rosemann T, Lepers R. Personal best marathon time and longest training run, not anthropometry, predict performance in recreational 24-hour ultrarunners. J Strength Cond Res. 2011 Aug;25(8):2212-8. doi: 10.1519/JSC.0b013e3181f6b0c7.

  PMID: 21642857 BACKGROUND

• Knechtle B, Knechtle P, Barandun U, Rosemann T, Lepers R. Predictor variables for half marathon race time in recreational female runners. Clinics (Sao Paulo). 2011;66(2):287-91. doi: 10.1590/s1807-59322011000200018.

  PMID: 21484048 BACKGROUND

• Martinez-Navarro I, Montoya-Vieco A, Collado E, Hernando B, Panizo N, Hernando C. Muscle Cramping in the Marathon: Dehydration and Electrolyte Depletion vs. Muscle Damage. J Strength Cond Res. 2022 Jun 1;36(6):1629-1635. doi: 10.1519/JSC.0000000000003713. Epub 2020 Aug 12.

  PMID: 32796418 DERIVED

Study Officials

• Carlos Hernando

  Universitat Jaume I

  PRINCIPAL INVESTIGATOR

Study Design

• Study Type: interventional
• Phase: not applicable
• Allocation: RANDOMIZED
• Masking: NONE
• Purpose: OTHER
• Intervention Model: PARALLEL
• Sponsor Type: OTHER
• Responsible Party: PRINCIPAL INVESTIGATOR
• PI Title: Ph D. Director of Sports Service

Model Details: The first one performed rests during the 9 days after the race, the second performed continuous race monitored every 48h from the end of the race, and the third group performed aerobic work on an elliptical machine under the same conditions as the group of Continuous race

Study Record Dates

• First Submitted: April 26, 2017
• First Posted: May 16, 2017
• Study Start: June 1, 2016
• Primary Completion: October 20, 2016
• Study Completion: November 30, 2016
• Last Updated: May 16, 2017

Record last verified: 2017-05

Data Sharing

• IPD Sharing: Will share