Effect of Strength Training on the Quality and Duration of Sleep and Daytime Sleepiness of Institutionalized Adolescents
1 other identifier
interventional
20
0 countries
N/A
Brief Summary
The aim of this study was to analyze the effects of strength training on sleep quality and daytime sleepiness in institutionalized adolescents (14 to 19 years of age). Thirty-one adolescents were randomly assigned in two sample groups: intervention group (IG, n = 19) and control group (CG, n = 12). Anthropometric measures were performed (height and body mass) and BMI was determined. Sleep quality and daytime sleepiness were assessed using the questionnaires, Pittsburgh Sleep Quality Index (PSQI) and Epworth Sleepiness Scale (ESE), and total sleep time by accelerometer. Physical training (2x / week) was performed for 12 weeks. The OMNI Perceived Exertion Scale for Resistance Exercise (OMNI-RES) scale was used to control the effort intensity and the exercises followed an alternate pre-follow-up.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Jan 2016
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
January 1, 2016
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 24, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
December 29, 2016
CompletedFirst Submitted
Initial submission to the registry
April 1, 2017
CompletedFirst Posted
Study publicly available on registry
April 12, 2017
CompletedApril 13, 2017
April 1, 2017
12 months
April 1, 2017
April 11, 2017
Conditions
Outcome Measures
Primary Outcomes (2)
sleep quality
improvement in Pittsburgh Sleep Quality Index (PSQI)
12 weeks
Daytime sleepiness
improvement Epworth Sleepiness Scale (ESE)
12 weeks
Study Arms (2)
Intervention group
EXPERIMENTALPhysical training (2x / week) was performed for 12 weeks
Control Group
NO INTERVENTIONno intervention
Interventions
Physical training (2x / week) was performed for 12 weeks
Eligibility Criteria
You may qualify if:
- Institutionalized adolescents (14 to 19 years of age)
You may not qualify if:
- refuse to participate,
- incomplete evaluation
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Related Publications (1)
Santiago LCS, Lyra MJ, Germano-Soares AH, Lins-Filho OL, Queiroz DR, Prazeres TMP, Mello MT, Pedrosa RP, Falcao APST, Santos MAM. Effects of Strength Training on Sleep Parameters of Adolescents: A Randomized Controlled Trial. J Strength Cond Res. 2022 May 1;36(5):1222-1227. doi: 10.1519/JSC.0000000000003629. Epub 2020 Apr 29.
PMID: 32379244DERIVED
MeSH Terms
Conditions
Interventions
Condition Hierarchy (Ancestors)
Intervention Hierarchy (Ancestors)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Director of Sleep and Heart Laboratory
Study Record Dates
First Submitted
April 1, 2017
First Posted
April 12, 2017
Study Start
January 1, 2016
Primary Completion
December 24, 2016
Study Completion
December 29, 2016
Last Updated
April 13, 2017
Record last verified: 2017-04
Data Sharing
- IPD Sharing
- Will not share