Resistance Exercise, Recovery Drinks and Appetite
Effect of Recovery Drink Composition Consumed After Resistance Exercise on Subsequent Appetite and Energy Intake
1 other identifier
interventional
15
0 countries
N/A
Brief Summary
Whilst the effects of manipulating the macronutrient content of foods on appetite and energy intake has been relatively well studied at rest, little is known about these responses in a post-exercise context. The effect of post-exercise nutrition on recovery from or adaptation to exercise has been well studied. However, many exercisers do so for weight management and thus any post-exercise nutrition might impact on energy balance and might need to be carefully considered. This study will examine the impact of manipulating the composition of a recovery drink consumed after resistance exercise on subsequent appetite and energy intake.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Oct 2014
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
October 1, 2014
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 1, 2015
CompletedStudy Completion
Last participant's last visit for all outcomes
December 1, 2015
CompletedFirst Submitted
Initial submission to the registry
May 4, 2016
CompletedFirst Posted
Study publicly available on registry
May 6, 2016
CompletedMay 9, 2016
May 1, 2016
1.2 years
May 4, 2016
May 5, 2016
Conditions
Outcome Measures
Primary Outcomes (5)
Ad-libitum energy intake
Assessed via a homogenous pasta meal
65 min post-exercise
Subjective appetite (hunger)
Assessed via 100 mm visual analogue scales
150 min
Subjective appetite (fullness)
Assessed via 100 mm visual analogue scales
150 min
Subjective appetite (desire to eat)
Assessed via 100 mm visual analogue scales
150 min
Subjective appetite (prospective food consumption)
Assessed via 100 mm visual analogue scales
150 min
Secondary Outcomes (11)
Pleasantness of study drinks
Immediately after drinking
Aftertaste of study drinks
Immediately after drinking
Saltiness of study drinks
Immediately after drinking
Bitterness of study drinks
Immediately after drinking
Sweetness of study drinks
Immediately after drinking
- +6 more secondary outcomes
Study Arms (2)
Protein
EXPERIMENTALIn this arm the subjects were provided with a PROTEIN drink to consume after exercise. This protein drink contained whey protein isolate that provided 0.3 g/ kg body mass of protein.
Carbohydrate
EXPERIMENTALIn this arm the subjects were provided with a CARBOHYDRATE drink to consume after exercise. This carbohydrate drink was energy matched to the protein drink in the other arm of the experiment.
Interventions
The carbohydrate drink was administered in this trial
Eligibility Criteria
You may qualify if:
- Generally fit and healthy
- Use resistance exercise as part of weekly training
- Weight stable in previous 6 months
You may not qualify if:
- Smoker
- History of gastric, digestive, cardiovascular or renal disease
- Lactose, dairy, gluten intolerances or allergies
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- TRIPLE
- Who Masked
- PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Dr Lewis James
Study Record Dates
First Submitted
May 4, 2016
First Posted
May 6, 2016
Study Start
October 1, 2014
Primary Completion
December 1, 2015
Study Completion
December 1, 2015
Last Updated
May 9, 2016
Record last verified: 2016-05