Fitness, Cellular Aging, and Caregiver Stress Study
FAST
The Effects of Exercise and Life Stress on Telomere Maintenance and Cardiovascular Disease Risk
1 other identifier
interventional
68
1 country
1
Brief Summary
The purpose of this study is to determine whether an aerobic training intervention will alter markers of immune cell aging, improve exercise capacity and blood pressure and decrease psychological distress over 24 weeks in 32 caregivers compared to 32 age-matched wait list control caregivers.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Jan 2014
Typical duration for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
November 5, 2013
CompletedFirst Posted
Study publicly available on registry
November 25, 2013
CompletedStudy Start
First participant enrolled
January 1, 2014
CompletedPrimary Completion
Last participant's last visit for primary outcome
August 1, 2016
CompletedStudy Completion
Last participant's last visit for all outcomes
January 1, 2017
CompletedJune 13, 2022
June 1, 2022
2.6 years
November 5, 2013
June 9, 2022
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Change in Telomerase in Peripheral Blood Mononuclear Cells
Change from Baseline in Telomerase in Peripheral Blood Mononuclear Cells at 24 weeks. Participants will provide blood samples at their baseline study visit, which occurs before the start of the intervention, and at their visit at the end of the 24th week of the study.
Measured at Week 0 (baseline) and Week 24
Secondary Outcomes (7)
Change in Cardiovascular Fitness
Measured at Week 0 (baseline) and Week 24
Change in Diastolic and Systolic Blood Pressure
Measured at Week 0 (baseline) and Week 24
Change in Psychological Well-being (general and daily)
Measured at Week 0 (baseline) and Week 24
Change in Telomere Length in Leukocyte/ Peripheral Blood Mononuclear Cells
Measured at Week 0 (baseline) and Week 24
Change in Mitochondrial Functioning (Enzyme Activity, DNA Copy Number) in Peripheral Blood Mononuclear Cells
Measured at Week 0 (baseline) and Week 24
- +2 more secondary outcomes
Study Arms (2)
Aerobic Training Intervention
EXPERIMENTALFor 24 weeks, subjects randomized into the aerobic training group will be asked to increase their physical activity level to meet the Centers for Disease Control and Prevention recommendations for physical activity of 150 minutes per week of moderate activity. A first visit with a fitness coach support provider, followed by weekly coaching texts and phone calls, will provide the framework for the activities in which participants should engage.
Activity Maintenance Group
NO INTERVENTIONParticipants randomized into the waitlist control group receive no aerobic training. Wait-list control participants will receive monthly check-in phone calls to establish that they have not significantly increased activity engagement. Participants in this group will receive a free gym membership at the end of the study, monthly phone calls with a fitness coach support provider for 6 months, and 2 coaching text messages per week.
Interventions
For 24 weeks, subjects randomized into the aerobic training group will be asked to increase their physical activity level to meet the Centers for Disease Control and Prevention recommendations for physical activity of 150 minutes per week of moderate activity. A first visit with a fitness coach support provider, followed by weekly coaching texts and phone calls, will provide the framework for the activities in which participants should engage.
Eligibility Criteria
You may qualify if:
- Age: 50-75
- Men and Women (women must be post-menopausal)
- Body Mass Index must be below 40 (to exclude for extreme obesity, which can confound outcomes)
- Must be a first or second degree family member providing unpaid caregiving for an adult relative with Alzheimer's disease or other dementias of longer than 6 months since diagnosis.
- Must report providing care for 10 or more hours per week.
- Perceived stress ≥ 15 for adults 65 and older; Perceived stress ≥ 18 for adults aged 50-64. (0.5 standard deviation above national average for adults)
- Do not meet Center for Disease Control recommendations for exercise (150 minutes per week of moderate activity levels or 75 minutes of vigorous)
You may not qualify if:
- Major Chronic Disease that interferes with activity levels as advised by a medical practitioner (Autoimmune disorders; severe asthma; lung disease - emphysema or chronic bronchitis; history of stroke, heart attack, cardiovascular disease, epilepsy, or brain injury)
- Heart attack in the past 6 months or repeated experience of chest pain or pressure, and/or arrhythmia.
- Cancer that is not in remission. Those who underwent chemotherapy or radiation within the past 5 years will be excluded.
- Eating Disorders
- Current substance dependence that can interfere with activity engagement.
- Current Post Traumatic Stress Disorder
- Current or recent smoking status. We will exclude current smokers and past smokers (who quit within the past 5 years).
- Confounding medications- Oral Steroids containing prescription drugs use and any other drugs that might interfere with the outcome measures.
- Current major injuries
- Any physical impairment that prevent participation in moderate levels of physical activity (e.g. musculoskeletal problems, prosthesis)
- Inability to walk a block or climb stairs without chest pain, losing breath, or dizziness
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of California, San Francisco
San Francisco, California, 94118, United States
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Elissa Epel, PhD
University of California, San Francisco
- STUDY DIRECTOR
Samantha Schilf, BA
University of California, San Francisco
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
November 5, 2013
First Posted
November 25, 2013
Study Start
January 1, 2014
Primary Completion
August 1, 2016
Study Completion
January 1, 2017
Last Updated
June 13, 2022
Record last verified: 2022-06