Eat Well for Life: A Weight Loss Maintenance Study
1 other identifier
interventional
345
1 country
1
Brief Summary
A study to investigate the effect of a low-ED prescription (consume ≥10 foods ≤ 1.0 kcal/g and ≤ 2 foods ≥ 3.0 kcal/g per day) versus an energy balance prescription (consume a daily energy intake at estimated energy needs for maintenance) on weight loss maintenance.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable obesity
Started Aug 2014
Longer than P75 for not_applicable obesity
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
April 30, 2013
CompletedFirst Posted
Study publicly available on registry
May 8, 2013
CompletedStudy Start
First participant enrolled
August 1, 2014
CompletedPrimary Completion
Last participant's last visit for primary outcome
December 31, 2024
CompletedStudy Completion
Last participant's last visit for all outcomes
December 31, 2025
CompletedApril 3, 2025
April 1, 2025
10.4 years
April 30, 2013
April 1, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (2)
Change in Anthropometrics from Baseline at 4, 10, 16, and 22 months
Height, weight, and BMI will be assessed.
0, 4, 10, 16, and 22 months
Changes in diet from baseline at 4, 10, 16, and 22 months
Three day food records will be used to assess energy, grams, energy density, macronutrients, fiber, and food group servings.
0, 4, 10, 16, and 22 months
Secondary Outcomes (1)
Changes in hunger, satiation, and satiety from baseline at 4, 10, 16, and 22 months
0, 4, 10, 16, and 22 months
Study Arms (2)
Low-ED
EXPERIMENTALThis condition will focus lowering on the energy density of the diet of the diet. This prescription does not include goals for any other nutrients, thus there are no energy goals.
Energy Balance
EXPERIMENTALThis condition will focus have an energy balance prescription. Participants will be asked to consume a daily energy intake at estimated energy needs for weight loss maintenance.
Interventions
This condition will be instructed to make food consumption decisions based solely upon the ED of a food. The goal of the ED condition will be to consume at least 10 foods ≤ 1.0 kcal/g (i.e., fruits and vegetables, broth based soups, non-fat yogurts, some legumes, egg substitutes, some white fish, etc.) and no more than 2 foods ≥ 3.0 kcal/g (i.e., crackers, chips, cookies, hard cheeses, hot dogs, salad dressings, etc.) per day.
Energy Balance will receive an individualized daily energy goal which will be their measured resting metabolic rate multiplied by a physical activity level (PAL) of 1.12 (men) or 1.14 (women) (low active).
Eligibility Criteria
You may qualify if:
- Age between 18 and 70 years
- Body mass index (BMI) between 27 and 45 kg/m2
You may not qualify if:
- Report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire
- Individuals reporting joint problems, prescription medication usage, or other medical conditions that could limit exercise will be required to obtain written physician consent to participate
- Report being unable to walk for 2 blocks (1/4 mile) without stopping
- Report major psychiatric diseases or organic brain syndromes.
- Are currently participating in a weight loss program and/or taking weight loss or appetite regulation medication or lost \> 5% of body weight during the past 6 months
- Have had bariatric surgery for weight loss or are planning to have bariatric surgery in the next 22 months
- Intend to move outside of the metropolitan area within the time frame of the investigation
- Are pregnant, lactating, \< 6 months post-partum, or plan to become pregnant during the investigation
- Report not being able to consume meal replacements
- To participate in the weight loss maintenance phase, participants will need to lose equal to or greater than 8% of their body weight from the baseline measure at the conclusion of the 4-month weight loss phase.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
University of Tennessee
Knoxville, Tennessee, 37996, United States
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MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Hollie A Raynor, PhD, RD, LDN
University of Tennessee
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
April 30, 2013
First Posted
May 8, 2013
Study Start
August 1, 2014
Primary Completion
December 31, 2024
Study Completion
December 31, 2025
Last Updated
April 3, 2025
Record last verified: 2025-04