Acute Effects of Active Breaks and Physically Active Learning in University Students
PAL UNI
1 other identifier
interventional
700
1 country
1
Brief Summary
This multicenter randomized crossover study will examine the acute effects of four classroom break conditions on executive functions, immediate academic performance, perceived exertion, and interest-enjoyment in university students. Each participant will complete four experimental sessions in which a different 15-minute condition will be implemented: a sedentary free break, a sedentary academic review break, an active break without academic content, and physically active learning combining movement with academic review. Cognitive performance will be assessed before and after each session using Stroop and N-Back tasks. Academic performance, perceived exertion, and interest-enjoyment will be assessed after each experimental session.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P75+ for not_applicable
Started Sep 2026
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
September 3, 2026
CompletedFirst Posted
Study publicly available on registry
September 9, 2026
CompletedStudy Start
First participant enrolled
September 15, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
June 30, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
July 31, 2027
September 10, 2026
September 1, 2026
10 months
September 3, 2026
September 8, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (3)
Change in Inhibitory Control Assessed by the Stroop Test
Inhibitory control will be assessed using the Stroop task. Outcomes will include response accuracy and reaction time. Acute change will be calculated by comparing PRE and POST performance within each experimental session.
Immediately before and approximately 10 minutes after the 15-minute experimental condition, during each of the four experimental sessions.
Change in Working Memory Assessed by the N-Back Test
Working memory will be assessed using the N-Back task. Outcomes will include accuracy, omissions/errors, and reaction time. Acute change will be calculated from PRE to POST within each experimental session.
Immediately before and approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Immediate Academic Performance
Academic performance will be assessed using a 10-item multiple-choice test developed specifically for the academic content taught during each experimental session. Each question will have three response options and one correct answer. The outcome will be the number of correct responses, ranging from 0 to 10.
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Secondary Outcomes (2)
Interest-Enjoyment
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Rating of Perceived Exertion
Approximately 10 minutes after the experimental condition, during each of the four experimental sessions.
Other Outcomes (1)
Physical Activity During Experimental Sessions
Throughout each experimental classroom session, approximately 2 hours.
Study Arms (4)
Sedentary Free Break
NO INTERVENTIONParticipants complete a 15-minute sedentary break without structured physical activity or academic review.
Sedentary Academic Review
EXPERIMENTALParticipants remain sedentary during a 15-minute academic review activity based on true/false questions related to content presented during the preceding 45 minutes of class.
Active Break Without Academic Content
EXPERIMENTALParticipants complete a standardized 15-minute active break involving moderate physical activities without academic content.
Physically Active Learning
EXPERIMENTALParticipants complete a standardized 15-minute physically active learning session combining physical movements with true/false questions related to academic content presented during the preceding 45 minutes.
Interventions
A 15-minute sedentary academic review activity using 10 true/false questions based on academic content presented during the first 45 minutes of the session.
A standardized 15-minute classroom physical activity break without academic content.
A standardized 15-minute intervention combining physical activity with academic true/false questions. Participants respond to academic questions through predefined physical movements.
Eligibility Criteria
You may qualify if:
- University students aged 18 years or older.
- Currently enrolled in one of the participating university courses/classes.
- Provision of informed consent.
- Ability to participate safely in light-to-moderate classroom physical activity.
- Ability to complete computerized cognitive assessments.
You may not qualify if:
- Injury, illness, or medical condition contraindicating participation in physical activity.
- Acute illness or other condition on the day of testing likely to substantially affect attention or cognitive performance.
- Inability to complete the required computerized cognitive assessments.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Universidad Complutense de Madridlead
- Universidad Pública de Navarracollaborator
- Universidad Rey Juan Carloscollaborator
- Universidad Politecnica de Madridcollaborator
- University of Castilla-La Manchacollaborator
- University of Alcalacollaborator
- University of Huelvacollaborator
- Universitat de les Illes Balearscollaborator
Study Sites (1)
Universidad Pública de Navarra
Pamplona, Navarre, Spain
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Carlos Martín-Martínez, PhD
Universidad Rey Juan Carlos
- STUDY DIRECTOR
Óscar Martínez de Quel Pérez, PhD
Universidad Pública de Navarra
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Professor
Study Record Dates
First Submitted
September 3, 2026
First Posted
September 9, 2026
Study Start
September 15, 2026
Primary Completion (Estimated)
June 30, 2027
Study Completion (Estimated)
July 31, 2027
Last Updated
September 10, 2026
Record last verified: 2026-09
Data Sharing
- IPD Sharing
- Will not share
Individual participant data will not be publicly shared due to data protection and confidentiality considerations. Aggregated and anonymized study results may be made available upon reasonable request, subject to institutional and ethical approval.