NCT07781410

Brief Summary

Overweight and obesity are part of a global health epidemic. However, older adults trying to lose weight face a dual challenge: first, muscle mass and strength naturally decline at an accelerating rate with age; second, effective weight loss diets like alternate-day fasting (ADF) are typically accompanied by significant muscle loss. Together, these factors can increase the risk of developing sarcopenia, a muscle disease characterized by critical losses in muscle mass and strength, especially when overweight or obese older adults try to lose weight through dieting alone. While high protein diets have often been advocated as a muscle preserving strategy when losing weight, recently, high leucine intake has been promoted for its critical role in stimulating muscle protein synthesis (MPS) with lower overall protein consumption, potentially reducing calorie intake while maintaining muscle during weight loss. Nonetheless, the effects of body mass-scaled protein and leucine intakes on muscular outcomes during weight loss remain uncertain. This study examines the effects of body mass-scaled protein and leucine supplementation on body composition during four weeks of ADF in older men.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
80

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Nov 2022

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

November 14, 2022

Completed
7 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

June 20, 2023

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

June 20, 2023

Completed
3.2 years until next milestone

First Submitted

Initial submission to the registry

August 17, 2026

Completed
7 days until next milestone

First Posted

Study publicly available on registry

August 24, 2026

Completed
Last Updated

August 24, 2026

Status Verified

August 1, 2026

Enrollment Period

7 months

First QC Date

August 17, 2026

Last Update Submit

August 21, 2026

Conditions

Keywords

OverweightObeseIntermittent FastingAlternate Day FastingProteinLeucineSkeletal musclemuscleblood healthmoodappetitefood craving

Outcome Measures

Primary Outcomes (23)

  • Body Mass

    Start and end of 4-week intervention

  • Lean Mass

    Start and end of 4-week intervention

  • Appendicular Lean Mass

    Sum of lean mass in upper and lower limbs

    Start and end of 4-week intervention

  • Body mass index

    body mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Lean mass index

    lean mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Appendicular lean mass index

    Appendicular lean mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Fat mass

    Start and end of 4-week intervention

  • Percentage body fat

    Start and end of 4-week intervention

  • Fat mass index

    Fat mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Trunk fat

    Fat mass around the trunk

    Start and end of 4-week intervention

  • Appendicular fat mass

    Sum of fat mass in the upper and lower limbs

    Start and end of 4-week intervention

  • Appendicular fat mass index

    Appendicular fat mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Resting systolic blood pressure

    Start and end of 4-week intervention

  • Resting diastolic blood pressure

    Start and end of 4-week intervention

  • Fasting blood glucose

    Start and end of 4-week intervention

  • HbA1c

    Start and end of 4-week intervention

  • Insulin

    Start and end of 4-week intervention

  • HOMA-IR

    Start and end of 4-week intervention

  • Total cholesterol

    Start and end of 4-week intervention

  • HDL cholesterol

    Start and end of 4-week intervention

  • LDL cholesterol

    Start and end of 4-week intervention

  • Total cholesterol to HDL cholesterol ration

    Start and end of 4-week intervention

  • Triglycerides

    Start and end of 4-week intervention

Secondary Outcomes (30)

  • Android fat

    Start and end of 4-week intervention

  • Gynoid fat

    Start and end of 4-week intervention

  • Bone mineral content

    Start and end of 4-week intervention

  • bone mineral density

    Start and end of 4-week intervention

  • Waist Circumference

    Start and end of 4-week intervention

  • +25 more secondary outcomes

Other Outcomes (12)

  • Height

    Start and end of 4-week intervention

  • Hydration status

    Start and end of 4-week intervention

  • SGP/ALT

    Start and end of 4-week intervention

  • +9 more other outcomes

Study Arms (3)

Control

PLACEBO COMPARATOR

0.0 g/kg protein and 0.0 g/kg leucine supplementation per meal

Dietary Supplement: Placebo

Protein

EXPERIMENTAL

0.4 g/kg protein and 0.04 g/kg leucine supplementation per meal

Dietary Supplement: Protein

Leucine

EXPERIMENTAL

0.0 g/kg protein and 0.08 g/kg leucine supplementation per meal

Dietary Supplement: Leucine

Interventions

PlaceboDIETARY_SUPPLEMENT

Control (placebo supplements) 0.0 g/kg protein and 0.0 g/kg leucine supplementation per meal

Control
ProteinDIETARY_SUPPLEMENT

Protein supplements: 0.4 g/kg protein and 0.04 g/kg leucine supplementation per meal

Protein
LeucineDIETARY_SUPPLEMENT

Leucine supplementation: 0.0 g/kg protein and 0.08 g/kg leucine supplementation per meal

Leucine

Eligibility Criteria

Age60 Years+
Sexmale(Gender-based eligibility)
Healthy VolunteersNo
Age GroupsAdult (18-64), Older Adult (65+)

You may qualify if:

  • Of Asian descent
  • Do not smoke or use tobacco products (including shisha)
  • Have a body mass index (BMI = body mass in kilograms divided by the square of height in metres) ≥ 23 kg/m2

You may not qualify if:

  • Unable to adhere to the requirements regarding physical activity and diet as stated in the research methodologies. All supplements; including but not limited to vitamins, minerals, amino acids and proteins; which are not provided by this research, and traditional Chinese medicine are not allowed.
  • Vegetarians or vegans due to potential differences in responses and that the supplements provided may contain dairy products.
  • Allergic or intolerant to milk. The supplement that you will be required to consume may contain milk proteins, and lactose (milk sugar).
  • Failed an exercise stress test.
  • Have any health condition(s) that would be made worse by fasting.
  • History of familial leucine-sensitive hypoglycaemia, i.e., highly symptomatic hypoglycaemia triggered by protein meals or the amino acid, leucine.
  • Have diabetes, pre-diabetes, or abnormally high fasting blood glucose (\> 6.0 mmol/L).
  • Have uncontrolled hypertension (≥ 150/90 mmHg for ≥ 80 years old, ≥ 140/90 mmHg for \< 80 years old).
  • Have liver or kidney conditions.
  • Have existing musculoskeletal conditions that could be exacerbated by the physical assessments in this study.
  • More than twice per week of regular and structured resistance training (lifting weights).
  • Competed in resistance exercise-related competitions in the past 6 months.
  • Taking long-term prescribed medications (including traditional Chinese medicine and other alternative medicine), drugs, steroids, or hormones that can affect any of the measurements in this study.
  • Have electrical implant (such as pacemaker, implantable cardioverter defibrillator or neurostimulator), metal or plastic implant/rod/plate, or joint replacement in the body as these objects can affect the accuracy of the body composition measurement.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Nanyang Technological University

Singapore, Singapore

Location

MeSH Terms

Conditions

OverweightObesityIntermittent Fasting

Interventions

ProteinsLeucine

Condition Hierarchy (Ancestors)

OvernutritionNutrition DisordersNutritional and Metabolic DiseasesBody WeightSigns and SymptomsPathological Conditions, Signs and SymptomsFastingFeeding BehaviorBehavior

Intervention Hierarchy (Ancestors)

Amino Acids, Peptides, and ProteinsAmino Acids, Branched-ChainAmino AcidsAmino Acids, Essential

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
QUADRUPLE
Who Masked
PARTICIPANT, CARE PROVIDER, INVESTIGATOR, OUTCOMES ASSESSOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: Three-arm, double-blind, randomized controlled trial
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

August 17, 2026

First Posted

August 24, 2026

Study Start

November 14, 2022

Primary Completion

June 20, 2023

Study Completion

June 20, 2023

Last Updated

August 24, 2026

Record last verified: 2026-08

Data Sharing

IPD Sharing
Will share

Individual participant data (IPD) will be made available to qualified researchers upon request. To access the data, researchers must submit a formal request, which will be reviewed and approved by the data sharing committee. Data access will be granted for research purposes only and will require adherence to data use agreements and ethics guidelines.

Shared Documents
STUDY PROTOCOL, SAP, ICF

Locations