NCT07583875

Brief Summary

The objective of this research is to determine if there is dose response of leucine on muscle maintenance during 4-week of alternate-day fasting (ADF) on blood parameters, body composition, mood and parameters related to appetite in young men with a body mass index of 23kg/m2 and above, whose body mass falls outside of the healthy range for their height (Asian reference point for increased risk of cardiovascular diseases). Participants have no diagnoses of, and are not prescribed medications for, cardiovascular, metabolic, diabetic, lung (except controlled asthma), kidney, or joint health conditions. To achieve this objective, 100 hundred young men, aged between 21 and 35 years old will be recruited to complete a 4-week ADF programme. The fasting programme starts at 12 midnight and alternates between fasting and feeding days. Each fasting or feeding day is 24-hour in duration. During the fasting days, participants will abstain from all food and beverages except for ad libitum intake of plain water and other zero caloric beverages, and a small meal that is \~25% of daily caloric need. This small meal must be consumed during 12 pm to 2 pm in this study for standardisation to ensure consistency in total duration of fasting and feeding. During the feeding days, participants will eat up to \~125% of daily caloric need (calculated every week) with no restriction on the timing of meals as long as they are within the 24-hour period. The programme will end after 4 weeks (28 days) of continuous ADF. All food for the 4-week ADF will be provided. Protein intake will be up to \~1.2 g/kg body mass/day on fasting day and up to \~2.4 g/kg body mass/day (\~32-40% of calories) on feeding days. Participants will be randomly assigned (double blind) to the amount of leucine in their diet: 0.02, 0.04, 0.06 or 0.08 g/kg body mass per meal for 1 meal/day on fasting days and 3 meals/day on feeding days. Blood parameters, body mass, height, waist-to-hip ratio, body composition, mood, stress level, and parameters related to eating and appetite will be measured before and after 4-week of ADF. The investigators hypothesised a dose response in leucine to maintain muscle mass during weight loss.

Trial Health

87
On Track

Trial Health Score

Automated assessment based on enrollment pace, timeline, and geographic reach

Enrollment
92

participants targeted

Target at P50-P75 for not_applicable

Timeline
Completed

Started Aug 2020

Shorter than P25 for not_applicable

Geographic Reach
1 country

1 active site

Status
completed

Health score is calculated from publicly available data and should be used for screening purposes only.

Trial Relationships

Click on a node to explore related trials.

Study Timeline

Key milestones and dates

Study Start

First participant enrolled

August 18, 2020

Completed
6 months until next milestone

Primary Completion

Last participant's last visit for primary outcome

February 11, 2021

Completed
Same day until next milestone

Study Completion

Last participant's last visit for all outcomes

February 11, 2021

Completed
5.2 years until next milestone

First Submitted

Initial submission to the registry

April 26, 2026

Completed
17 days until next milestone

First Posted

Study publicly available on registry

May 13, 2026

Completed
Last Updated

May 13, 2026

Status Verified

April 1, 2026

Enrollment Period

6 months

First QC Date

April 26, 2026

Last Update Submit

May 6, 2026

Conditions

Keywords

OverweightObesityIntermittent fastingAlternate Day FastingADFProteinLeucineSkeletal musclequality weight lossdose responsemuscle maintenanceblood health markersmoodappetitefood craving

Outcome Measures

Primary Outcomes (23)

  • Body mass

    Body mass measured using BIA weighing scale

    Start and end of 4-week intervention and weekly during intervention

  • Lean mass

    Lean mass measured using DXA

    Start and end of 4-week intervention

  • Appendicular Lean Mass

    Sum of lean mass in upper and lower limbs measured using DXA

    Start and end of 4-week intervention

  • Body mass index

    body mass in kilograms divided by sqaure of height in metres

    Start and end of 4-week intervention and weekly during intervention

  • Lean mass index

    lean mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Appendicular lean mass index

    Appendicular lean mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention

  • Fat mass

    Fat mass

    Start and end of 4-week intervention and weekly during intervention

  • Percentage body fat

    Percentage body fat

    Start and end of 4-week intervention and weekly during intervention

  • Fat mass index

    Fat mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention and weekly during intervention

  • Trunk fat

    Fat mass around the trunk

    Start and end of 4-week intervention

  • Appendicular fat mass

    Sum of fat mass in the upper and lower limbs

    Start and end of 4-week intervention

  • Appendicular fat-free mass index

    Appendicular fat-free mass in kilograms divided by square of height in metres

    Start and end of 4-week intervention and weekly during intervention

  • Resting systolic blood pressure

    Start and end of 4-week intervention and weekly during intervention

  • Resting diastolic blood pressure

    Start and end of 4-week intervention and weekly during intervention

  • Fasting blood glucose

    Start and end of 4-week intervention and weekly during intervention

  • HbA1c

    Start and end of 4-week intervention

  • Insulin

    Start and end of 4-week intervention

  • The HOMA-IR index

    Homeostatic Model Assessment of Insulin Resistance index

    Start and end of 4-week intervention

  • Total cholesterol

    Start and end of 4-week intervention

  • HDL cholesterol

    Start and end of 4-week intervention

  • LDL cholesterol

    Start and end of 4-week intervention

  • Total cholesterol to HDL cholesterol ratio

    Start and end of 4-week intervention

  • Triglycerides

    Start and end of 4-week intervention

Secondary Outcomes (26)

  • Android fat mass

    Start and end of 4-week intervention

  • Gynoid fat mass

    Start and end of 4-week intervention

  • Bone mineral content

    Start and end of 4-week intervention

  • Bone mineral density

    Start and end of 4-week intervention

  • Waist Circumference

    Start and end of 4-week intervention and weekly during intervention

  • +21 more secondary outcomes

Other Outcomes (13)

  • Height

    Start and end of 4-week intervention and weekly

  • Hydration status

    Start and end of 4-week intervention and weekly during intervention

  • SGP/ALT

    Start and end of 4-week intervention

  • +10 more other outcomes

Study Arms (4)

0.02g/kg body mass per meal/day

EXPERIMENTAL

In this study, participants would be randomly (by chance) assigned to the amount of leucine in their diet: 0.02, 0.04, 0.06 or 0.08 g/kg body mass per meal for 1 meal/day on fasting days and 3 meals/day on feeding days.

Dietary Supplement: leucine

0.04g/kg body mass per meal/day

EXPERIMENTAL

In this study, participants would be randomly (by chance) assigned to the amount of leucine in their diet: 0.02, 0.04, 0.06 or 0.08 g/kg body mass per meal for 1 meal/day on fasting days and 3 meals/day on feeding days.

Dietary Supplement: leucine

0.06g/kg body mass per meal/day

EXPERIMENTAL

In this study, participants would be randomly (by chance) assigned to the amount of leucine in their diet: 0.02, 0.04, 0.06 or 0.08 g/kg body mass per meal for 1 meal/day on fasting days and 3 meals/day on feeding days.

Dietary Supplement: leucine

0.08g/kg body mass per meal/day

EXPERIMENTAL

In this study, participants would be randomly (by chance) assigned to the amount of leucine in their diet: 0.02, 0.04, 0.06 or 0.08 g/kg body mass per meal for 1 meal/day on fasting days and 3 meals/day on feeding days.

Dietary Supplement: leucine

Interventions

leucineDIETARY_SUPPLEMENT

0.02g/kg body mass/meal/day

0.02g/kg body mass per meal/day

Eligibility Criteria

Age21 Years - 35 Years
Sexmale(Gender-based eligibility)
Healthy VolunteersNo
Age GroupsAdult (18-64)

You may qualify if:

  • Male
  • to 35 years old
  • Do not smoke or use tobacco products (including shisha)
  • Have a body mass index (BMI = body mass in kilograms divided by the square of height in metres) of 23 or greater

You may not qualify if:

  • Unable to adhere to the requirements regarding physical activity and diet as stated in the research methodologies.
  • Allergic or intolerant to milk and soy.
  • Any other food allergies or dietary restrictions/preferences that the research team is unable to cater to due to constraints in food preparation and choices in order to control for composition of macronutrients, leucine content and calories in the food provided.
  • Failed an exercise stress test.
  • Have any health condition(s) that would be made worse by fasting.
  • Taking long-term prescribed medication(s) for heart, blood (including blood sugar and blood pressure), lung (except controlled asthma), liver, kidney or joint condition(s).
  • Taking other prescribed medication (including traditional Chinese medicine and other alternative medicine), drugs, steroids, or hormones that can affect any of the measurements in this study.
  • Have electrical implant (such as pacemaker, implantable cardioverter defibrillator or neurostimulator), metal or plastic implant/rod/plate, or joint replacement in the body as these objects can affect the accuracy of the body composition measurement.

Contact the study team to confirm eligibility.

Sponsors & Collaborators

Study Sites (1)

Nanyang Technological University

Singapore, 637616, Singapore

Location

MeSH Terms

Conditions

OverweightObesityIntermittent Fasting

Interventions

Leucine

Condition Hierarchy (Ancestors)

OvernutritionNutrition DisordersNutritional and Metabolic DiseasesBody WeightSigns and SymptomsPathological Conditions, Signs and SymptomsFastingFeeding BehaviorBehavior

Intervention Hierarchy (Ancestors)

Amino Acids, Branched-ChainAmino AcidsAmino Acids, Peptides, and ProteinsAmino Acids, Essential

Study Design

Study Type
interventional
Phase
not applicable
Allocation
RANDOMIZED
Masking
TRIPLE
Who Masked
PARTICIPANT, INVESTIGATOR, OUTCOMES ASSESSOR
Purpose
TREATMENT
Intervention Model
PARALLEL
Model Details: This was a four-arm randomized controlled trial with a double-blind design
Sponsor Type
OTHER
Responsible Party
SPONSOR

Study Record Dates

First Submitted

April 26, 2026

First Posted

May 13, 2026

Study Start

August 18, 2020

Primary Completion

February 11, 2021

Study Completion

February 11, 2021

Last Updated

May 13, 2026

Record last verified: 2026-04

Data Sharing

IPD Sharing
Will share

IPD sharing will be available upon request.

Shared Documents
STUDY PROTOCOL, SAP, ICF
Access Criteria
Individual participant data (IPD) will be made available to qualified researchers upon request. To access the data, researchers must submit a formal request, which will be reviewed and approved by the data sharing committee. Data access will be granted for research purposes only and will require adherence to data use agreements and ethics guidelines.

Locations