Effect of Chocolate Consumption Prior to Prolonged Sitting on Cardiovascular Health in Adults
CHOC-SIT
Effects of Dark, Milk, and White Chocolate Consumption Prior to Prolonged Sitting on Cardiovascular Health in Healthy Adults: A Randomized Crossover Trial
1 other identifier
interventional
22
1 country
1
Brief Summary
This randomized controlled crossover trial investigates the acute effects of consuming dark, milk, and white chocolate before prolonged sitting on cardiovascular health in healthy adults. Each participant completes three separate study visits and receives all three chocolate conditions in a randomized order, with a 7-day washout period between visits. Blood pressure, heart rate, pulse wave velocity, blood glucose, appetite, pain, and calf circumference are measured before and during a 3-hour sitting perio
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable
Started Apr 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
Click on a node to explore related trials.
Study Timeline
Key milestones and dates
Study Start
First participant enrolled
April 4, 2026
CompletedFirst Submitted
Initial submission to the registry
April 22, 2026
CompletedFirst Posted
Study publicly available on registry
April 29, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
October 1, 2026
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 1, 2026
April 29, 2026
April 1, 2026
6 months
April 22, 2026
April 22, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Blood Pressure (Systolic, Diastolic, Mean Arterial Pressure)
Blood pressure will be measured using an automated sphygmomanometer under each chocolate condition (dark, milk, white).
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting
Pulse Wave Velocity
Arterial stiffness will be assessed using estimated pulse wave velocity under each chocolate condition.
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting
Heart Rate Variability
Autonomic cardiac function will be assessed using heart rate variability derived from RR interval recordings under each chocolate condition.
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting
Heart Rate
Heart rate will be measured under each chocolate condition during the study visits.
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting.
Secondary Outcomes (4)
Capillary Blood Glucose
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting
Appetite Visual Analog Scale
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting
Pain Visual Analog Scale
Baseline, 1 hour post-chocolate, and hourly during 3 hours of prolonged sitting
Calf Circumference
Baseline and hourly during 3 hours of prolonged sitting
Study Arms (3)
Label: Dark Chocolate
EXPERIMENTALParticipants receive dark chocolate prior to prolonged sitting.
Label: Milk Chocolate
EXPERIMENTALParticipants receive milk chocolate prior to prolonged sitting.
Label: White Chocolate
EXPERIMENTALParticipants receive white chocolate prior to prolonged sitting.
Interventions
Participants consume dark chocolate 1 hour before prolonged sitting.
Participants consume milk chocolate 1 hour before prolonged sitting.
Participants consume white chocolate 1 hour before prolonged sitting.
Eligibility Criteria
You may qualify if:
- Adult males and females aged between 18 and 40 years.
- Participants with blood pressure within the normal or elevated range (less than 130/80 mmHg), according to the American Heart Association guidelines.
You may not qualify if:
- Females with menopause will be excluded due to the physiological effects of menopause and to ensure hormonal stability.
- Participants with nut allergies, due to the possibility that the chocolate used may contain traces of nuts resulting from manufacturing processes.
- Participants with dairy allergies, due to the use of milk chocolate and white chocolate, and the possibility that dark chocolate may contain traces of milk resulting from manufacturing processes .
- Participants with chronic diseases that may affect the study variables, such as cardiovascular diseases, respiratory diseases, diabetes, or any medical condition that affects circulation.
- Participants using medications that may affect the targeted physiological measurements in the study, such as antihypertensive medications, antidiabetic medications, or drugs affecting the autonomic nervous system.
- Participants with a body mass index (BMI) ≥ 30 kg/m², due to the association between obesity and vascular dysfunction, characterized by increased blood pressure and arterial stiffness, which may lead to variability in vascular responses.
- Participants who are physically active (≥150 minutes per week of moderate-to-vigorous physical activity), to avoid the impact of high levels of training on vascular responses.
- Smokers, due to the chronic effects of smoking on endothelial function and arterial stiffness.
- Participants with back injuries that limit their ability to sit continuously for three hours.
- Female participants who are pregnant, breastfeeding, due to the associated hormonal changes that may influence the physiological indicators measured in the study.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Exercise Physiology Laboratory, King Saud University
Riyadh, Riyadh Region, 11451, Saudi Arabia
Study Officials
- STUDY DIRECTOR
Abdullah B Alansare, PhD
King Saud University
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
April 22, 2026
First Posted
April 29, 2026
Study Start
April 4, 2026
Primary Completion (Estimated)
October 1, 2026
Study Completion (Estimated)
December 1, 2026
Last Updated
April 29, 2026
Record last verified: 2026-04