Red Light Therapy: a Potential Strategy to Reduce Sports Injury Risk?
DIAERESIS
1 other identifier
interventional
40
1 country
1
Brief Summary
This study investigates whether near-infrared light therapy can acutely improve ankle dorsiflexion mobility and hamstring flexibility, two factors associated with sports injury risk. Healthy adult students will complete three randomized conditions: a control session, a 10-minute cycling warm-up, and a 10-minute exposure to a red and near-infrared LED panel (MITO LIGHT®). Mobility and flexibility will be assessed before and after each condition using the Knee-to-Wall Test (KWT) and the Active Knee Extension Test (AKET). The study aims to determine whether photobiomodulation may serve as a potential strategy to reduce musculoskeletal injury risk.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable
Started Mar 2026
Shorter than P25 for not_applicable
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
March 13, 2026
CompletedFirst Posted
Study publicly available on registry
March 17, 2026
CompletedStudy Start
First participant enrolled
March 23, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 13, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
April 20, 2026
CompletedMarch 19, 2026
March 1, 2026
21 days
March 13, 2026
March 17, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (1)
Ankle dorsiflexion range of motion
Ankle dorsiflexion range of motion will be assessed using the weight-bearing lunge test (knee-to-wall test). The distance from the hallux to the wall (cm) will be measured with the knee touching the wall and the heel on the floor. Higher values indicate greater dorsiflexion mobility
Immediately before and immediately after each condition (control, cycling warm-up, and near-infrared photobiomodulation)
Secondary Outcomes (1)
Hamstring flexibility
Immediately before and immediately after each condition (control, cycling warm-up, and near-infrared photobiomodulation)
Study Arms (3)
Control
NO INTERVENTION10 minutes lying-down rest before assessments
Cycling Warm-up
ACTIVE COMPARATOR10 minutes cycling warm-up before assessments
Near-Infrared Photobiomodulation
EXPERIMENTAL10 minutes Near-Infrared exposure before assessments
Interventions
Exposure to a near-infrared LED panel emitting wavelengths range of 800-860 nm for 10 minutes at a distance of 15 cm and 100% intensity. Mobility and flexibility tests (KWT and AKET) are performed immediately before and after the exposure.
10 minutes cycling warm-up on a stationary cycle ergometer at 55-75% of maximum heart rate, followed by mobility and flexibility assessments.
Eligibility Criteria
You may qualify if:
- Active and healthy university students
- No current pain or injury in the lower limbs
- Ability to perform the Knee-to-Wall Test (KWT) and Active Knee Extension Test (AKET)
- Availability to attend all three sessions with at least 72 hours between assessments
- Signed informed consent
You may not qualify if:
- Use of photosensitizing medication currently or within the past 3 weeks (as collected in the medical questionnaire)
- Recent musculoskeletal injury of the lower limbs or any sports-related injury with relevant downtime
- Presence of pain, joint limitation, or any medical condition preventing safe performance of KWT or AKET
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (1)
Human Movement Laboratory, Escola Superior de Saúde da Universidade de Aveiro (ESSUA)
Aveiro, Aveiro District, 3810-193, Portugal
Related Publications (4)
Shamsi, M., Mirzaei, M., & Khabiri, S. S. (2019). Universal goniometer and electro-goniometer intra-examiner reliability in measuring the knee range of motion during active knee extension test in patients with chronic low back pain with short hamstring muscle. BMC Sports Science, Medicine and Rehabilitation, 11(1), 4. https://doi.org/10.1186/s13102-019-0116-x
BACKGROUNDOlivencia, O., Godinez, G. M., Dages, J., Duda, C., Kaplan, K., Kolber, M. J., Kaplan, & Kolber. (2020). THE RELIABILITY AND MINIMAL DETECTABLE CHANGE OF THE ELY AND ACTIVE KNEE EXTENSION TESTS. International Journal of Sports Physical Therapy, 15(5), 776-782. https://doi.org/10.26603/ijspt20200776
BACKGROUNDWarneke, K., Meder, J., Plöschberger, G., Oraže, M., Zechner, M., Jochum, D., Siegel, S. D., & Konrad, A. (2025). Can measurement errors explain variance in the relationship between muscle- and tendon stiffness and range of motion?-a blinded reliability and objectivity study. European Journal of Applied Physiology, 125(9), 2415-2430. https://doi.org/10.1007/s00421-025-05814-1
BACKGROUNDKonor, M. M., Morton, S., Eckerson, J. M., & Grindstaff, T. L. (2012). Reliability of three measures of ankle dorsiflexion range of motion. International Journal of Sports Physical Therapy, 7(3), 279-287
BACKGROUND
Study Officials
- PRINCIPAL INVESTIGATOR
Cláudio da Silva Ferreira, Licenciate
University of Aveiro
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- BASIC SCIENCE
- Intervention Model
- CROSSOVER
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Physical Therapist
Study Record Dates
First Submitted
March 13, 2026
First Posted
March 17, 2026
Study Start
March 23, 2026
Primary Completion
April 13, 2026
Study Completion
April 20, 2026
Last Updated
March 19, 2026
Record last verified: 2026-03
Data Sharing
- IPD Sharing
- Will not share
All collected data will be anonymized for statistical analysis and stored securely with restricted access. Therefore, the dataset will be made available upon reasonable request.