WB-EMS Effects on Cardiometabolic Risk Factors
Effects of Intensive Muscle Training on Cardiometabolic Risk Factors - a Randomised Controlled Study
1 other identifier
interventional
28
1 country
2
Brief Summary
From the age of 50 onwards, there is a disproportionate decline in muscle strength, mass and function, which can be prevented or at least delayed by physical training. Unfortunately, many training programmes are very time-consuming and strenuous and are therefore not carried out consistently. Whole-body electromyostimulation (WB-EMS), a technology in which all major muscle groups are stimulated with an adjusted stimulation level, could be a time-effective and joint-friendly alternative. However, there are some contraindications to the widespread use of this technology, which are particularly common in middle-aged and elderly people. For example, high blood pressure, which affects more than half of men over the age of 50 in Germany, is considered a contraindication for WB-EMS training. However, this assessment is not very reliable; at least, acute WB-EMS application does not lead to an increase in blood pressure. In addition, there are no study results available for long-term WB-EMS application in people with high blood pressure. The present study particularly investigate whether and to what extent several weeks of WB-EMS training has an effect on resting blood pressure in people with mild blood pressure. Additionally, the effect of WB-EMS on other cardiometabolic risk factors and physical function will be addressed.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at below P25 for not_applicable hypertension
Started Feb 2026
2 active sites
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
February 5, 2026
CompletedFirst Posted
Study publicly available on registry
February 12, 2026
CompletedStudy Start
First participant enrolled
February 15, 2026
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 30, 2027
ExpectedStudy Completion
Last participant's last visit for all outcomes
December 31, 2027
May 14, 2026
January 1, 2026
1.8 years
February 5, 2026
May 11, 2026
Conditions
Outcome Measures
Primary Outcomes (2)
Resting blood pressure
Changes of mean arterial blood pressure after 10 min of rest in a sitting position as assessed by an automatic sphygmomanometer
At baseline and after 12 weeks of intervention
Metabolic syndrome
Changes of the Metabolic Syndrome (MetS) as determined by the MetS-Z-Score
At baseline and after 12 weeks of intervention
Secondary Outcomes (11)
Body fat rate
At baseline and after 12 weeks of intervention
Lean body mass
At baseline and after 12 weeks of intervention
Maximum muscle strength
At baseline and after 12weeks of intervention
Aerobic capacity
At baseline and after 12 weeks of intervention
Lower extremity muscle power
At baseline and after 12 weeks of intervention
- +6 more secondary outcomes
Study Arms (2)
Whole-body electromyostimulation
EXPERIMENTAL12 weeks of Whole-body electromyostimulation, 1.5x 20min/week
Control group
OTHER12 weeks without additional intervention.
Interventions
Eligibility Criteria
You may qualify if:
- Grade 1 hypertension: systolic 140 and/or diastolic 90 mmHg
- overweight or obese (body mass index \> 25 kg/m2)
You may not qualify if:
- blood pressure-lowering pharmacologic therapy.
- WB-EMS application and regular resistance exercise training
- Conditions and illnesses that preclude intensive physical exertion
- Severe cardiac arrhythmia
- Heart failure
- acute pulmonary embolism
- acute myocarditis
- severe hypertension, e.g. blood pressure \> 200 mmHg systolic and/or \>110 mmHg diastolic
- Contraindications for bioimpedance analysis (e.g. pacemaker)
- Contraindications for WB-EMS application (e.g. acute infections/fever, epilepsy)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
Study Sites (2)
Faculty of Medicine, University of Tuebingen
Erlangen, 91052, Germany
Institute of Radiology, University Hospital Erlangen
Erlangen, 91054, Germany
Related Publications (3)
Kemmler W, Kohl M, von Stengel S, Willert S, Kast S, Uder M. Effects of whole-body electromyostimulation with different impulse intensity on blood pressure changes in hyper- and normotensive overweight people. A pilot study. Front Physiol. 2024 Feb 22;15:1349750. doi: 10.3389/fphys.2024.1349750. eCollection 2024.
PMID: 38455842BACKGROUNDJohnson JL, Slentz CA, Houmard JA, Samsa GP, Duscha BD, Aiken LB, McCartney JS, Tanner CJ, Kraus WE. Exercise training amount and intensity effects on metabolic syndrome (from Studies of a Targeted Risk Reduction Intervention through Defined Exercise). Am J Cardiol. 2007 Dec 15;100(12):1759-66. doi: 10.1016/j.amjcard.2007.07.027. Epub 2007 Oct 29.
PMID: 18082522BACKGROUNDBuysse DJ, Reynolds CF 3rd, Monk TH, Berman SR, Kupfer DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989 May;28(2):193-213. doi: 10.1016/0165-1781(89)90047-4.
PMID: 2748771BACKGROUND
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Wolfgang Kemmler, PhD
Institute of Radiology, University Hospital Erlangen, Germany
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- OUTCOMES ASSESSOR
- Masking Details
- The study is blinded exclusively for the measurement assistants, who do not know the status of the participant and are not permitted to ask about it.
- Purpose
- TREATMENT
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR
Study Record Dates
First Submitted
February 5, 2026
First Posted
February 12, 2026
Study Start
February 15, 2026
Primary Completion (Estimated)
November 30, 2027
Study Completion (Estimated)
December 31, 2027
Last Updated
May 14, 2026
Record last verified: 2026-01
Data Sharing
- IPD Sharing
- Will not share