Cognitive Effects of Life Kinetik-Adapted Physical Activity Cards
The Effect of Physical Activity Cards Adapted With Life Kinetik Exercises on Cognitive Functions and Problem-solving Skills in Middle School Students: a Randomized Controlled Trial
1 other identifier
interventional
36
1 country
1
Brief Summary
The purpose of this study is to investigate the effects of physical activity cards integrated with Life Kinetik exercises on attention, short-term memory, cognitive flexibility, and problem-solving skills in middle school students. The study specifically aims to determine whether this integrated educational approach leads to greater improvements in cognitive performance compared to traditional physical activity cards.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P25-P50 for not_applicable healthy
Started Sep 2023
1 active site
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
Study Start
First participant enrolled
September 2, 2023
CompletedPrimary Completion
Last participant's last visit for primary outcome
November 6, 2023
CompletedStudy Completion
Last participant's last visit for all outcomes
June 20, 2024
CompletedFirst Submitted
Initial submission to the registry
December 30, 2025
CompletedFirst Posted
Study publicly available on registry
January 13, 2026
CompletedJanuary 13, 2026
January 1, 2026
2 months
December 30, 2025
January 12, 2026
Conditions
Keywords
Outcome Measures
Primary Outcomes (4)
Stroop test TBAG form
The Stroop Test TBAG Form, physical activity cards adapted with Life Kinetik and physical activity card intervention programmes were used to evaluate their effects on attention and executive functions. The test was specifically applied to assess executive function components that measure focused and selective attention, resistance to distracting stimuli, and information processing speed. The test includes sections such as the Stroop interference score, test speed factor, total time, total number of errors, and total number of corrections. These sections were evaluated to examine the effect on attention and cognitive control processes.The completion time for each section of the test is recorded in seconds. As the time decreases, the performance shown on the test increases. The Stroop Test TBAG Form was developed as part of the BILNOT Battery, a measurement tool with proven validity and reliability, supported by the TÜBİTAK Basic Sciences Research Group.
12 week
Visual Auditory Number Sequences Test Form B
The Visual-Auditory Number Sequences Test Form B (VANST-B) was used to assess short-term attention and memory capacity. The test was administered to examine the impact of the physical activity cards adapted with Life Kinetik and physical activity card intervention programs on short-term attention and memory performance. The test includes auditory stimulation, visual stimulation, verbal expression, written explanation, and test total score sections. These sections were evaluated to examine their effects on short-term attention and memory. Before the test, the participants were informed about the application procedure and given a brief trial. Scoring was based on the longest sequence that the participant could correctly repeat.The lowest score obtained in the test is 0, and the highest score is 36. As the score increases, performance improves. The VANST-B is a valid and reliable measurement tool used to assess attention and memory capacity in children.
12 week
Cognitive Flexibility Scale
The Cognitive Flexibility Scale (CFS) was used to assess participants' levels of cognitive flexibility. Total scores obtained from the scale were analyzed to determine the effect of the physical activity cards adapted with Life Kinetik and physical activity card intervention programs on cognitive flexibility. This measurement tool is a 6-item Likert-type scale consisting of 12 items and a single subscale. High scores indicate that individuals have high levels of cognitive flexibility, while low scores indicate that they have low levels of cognitive flexibility.
12 week
Problem solving inventory for elementary school children
The Problem Solving Inventory for Children at the Primary School Level was used to assess children's problem-solving skills. The total scores obtained from the inventory were analyzed to examine the effects of physical activity cards adapted with Life Kinetik and physical activity card interventions on problem-solving skills.This measurement tool is a 5-point Likert-type scale consisting of 24 items and a single sub-dimension. High scores indicate that individuals have high problem-solving skills, while low scores indicate that problem-solving skills are low.
12 week
Study Arms (3)
Life Kinetik Group
EXPERIMENTALParticipants in this group took part in an intervention involving physical activity cards adapted with Life Kinetik exercises three times a week for 12 weeks. The training program combined physical and cognitive tasks designed to improve cognitive functions and problem-solving skills.
Fiziksel Activity Group
EXPERIMENTALParticipants in this group took part in an intervention involving physical activity cards three times a week for 12 weeks. The training program combined physical and cognitive tasks designed to assess its effect on cognitive functions and problem-solving skills.
Control Group
NO INTERVENTIONParticipants in the control group continued their normal daily lives without any additional intervention. To provide an environment equivalent to the experimental group's exposure, they participated in structured games unrelated to the goals of Life Kinetik and Physical Activity Cards. These activities included light stretching movements and educational games. They were conducted at the same frequency and duration as the experimental sessions (three times a week for one hour). At the end of the study, participants were fully informed about the nature and purpose of their activities, including the rationale for the placebo-like design, as part of the ethical protocol.
Interventions
A combination of cognitive and physical exercises aimed at developing cognitive functions and problem-solving skills.
Cards used in physical education classes in Turkish middle schools that include movement skills aimed at improving physical fitness.
Eligibility Criteria
You may qualify if:
- Secondary school pupils aged 11 to 14,be enrolled in secondary school,Healthy participants with no chronic illnesses, musculoskeletal injuries, or physical limitations in the last six months.
You may not qualify if:
- To be included in an individualised education programme (IEP), Loss of senses such as hearing or sight, Insufficient Turkish reading comprehension skills.
Contact the study team to confirm eligibility.
Sponsors & Collaborators
- Enes Sucularlead
Study Sites (1)
Muğla Sıtkı Koçman University Faculty of Sports Sciences
Muğla, Menteşe, 48040, Turkey (Türkiye)
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- SINGLE
- Who Masked
- PARTICIPANT
- Purpose
- HEALTH SERVICES RESEARCH
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- SPONSOR INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
December 30, 2025
First Posted
January 13, 2026
Study Start
September 2, 2023
Primary Completion
November 6, 2023
Study Completion
June 20, 2024
Last Updated
January 13, 2026
Record last verified: 2026-01
Data Sharing
- IPD Sharing
- Will not share
IPD will not be shared to ensure the privacy and confidentiality of participants. Additionally, explicit consent for data sharing was not obtained from participants or their guardians during the study, and the ethical approval did not include provisions for sharing individual data externally.