Cardiometabolic and Hormonal Adaptations to 4-Month Zumba Training in Overweight/Obese Women
Effects of a 4-month Intervention on Cardiometabolic, Hormonal, Inflammatory, Liver, Renal, Electrolyte, and Muscle Enzyme Parameters in Pre- and Post-Menopausal Overweight and Obese Women: A Randomized Controlled Trial
1 other identifier
interventional
73
0 countries
N/A
Brief Summary
This study aims to evaluate the effects of a 4 month Zumba training program on cardiometabolic, hormonal, inflammatory, hepatic, renal, and functional parameters in overweight and obese women. Participants will be classified according to menopausal status (pre- or post-menopausal) and randomly assigned to an exercise group or a non-exercise control group.
Trial Health
Trial Health Score
Automated assessment based on enrollment pace, timeline, and geographic reach
participants targeted
Target at P50-P75 for not_applicable
Started Dec 2025
Shorter than P25 for not_applicable
Health score is calculated from publicly available data and should be used for screening purposes only.
Trial Relationships
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Study Timeline
Key milestones and dates
First Submitted
Initial submission to the registry
November 24, 2025
CompletedStudy Start
First participant enrolled
December 1, 2025
CompletedFirst Posted
Study publicly available on registry
December 4, 2025
CompletedPrimary Completion
Last participant's last visit for primary outcome
April 15, 2026
CompletedStudy Completion
Last participant's last visit for all outcomes
April 15, 2026
CompletedDecember 4, 2025
November 1, 2025
5 months
November 24, 2025
November 24, 2025
Conditions
Keywords
Outcome Measures
Primary Outcomes (40)
Body Mass Index (BMI)
BMI calculated as weight (kg) divided by height squared (m²).
Baseline and after 4 months of Zumba intervention.
Body Fat Percentage
Total body fat measured by digital scale (Tanita BC-533).
Baseline and after 4 months of Zumba intervention.
Waist Circumference
Measured at the narrowest point between the rib cage and iliac crest using a tape measure.
Baseline and after 4 months of Zumba intervention.
Waist-Hip Ratio
Calculated by dividing waist circumference by hip circumference.
Baseline and after 4 months of Zumba intervention.
Hip Circumference
Measured at the widest point of the hips using a tape measure.
Baseline and after 4 months of Zumba intervention.
Prolactin
Serum prolactin concentration (ng/mL).
Baseline and after 4 months of the intervention.
Testosterone
Serum testosterone concentration (ng/dL).
Baseline and after 4 months of the intervention.
Cortisol
Serum cortisol concentration (µg/dL).
Baseline and after 4 months of the intervention.
Progesterone
Serum progesterone concentration (ng/mL).
Baseline and after 4 months of the intervention.
Estradiol
Serum estradiol concentration (pg/mL).
Baseline and after 4 months of the intervention.
Follicle-Stimulating Hormone (FSH)
Serum FSH concentration (mIU/mL).
Baseline and after 4 months of the intervention.
Luteinizing Hormone (LH)
Serum LH concentration (mIU/mL).
Baseline and after 4 months of the intervention.
Thyroid Stimulating Hormone (TSH)
Serum TSH concentration (µIU/mL).
Baseline and after 4 months of the intervention.
Free Thyroxine (FT4)
Serum free T4 concentration (ng/dL).
Baseline and after 4 months of the intervention.
Parathyroid Hormone (PTH)
Serum PTH concentration (pg/mL).
Baseline and after 4 months of the intervention.
Total Cholesterol
Serum total cholesterol concentration (mg/dL).
Baseline and after 4 months of the intervention.
High-Density Lipoprotein (HDL) Cholesterol
Serum HDL cholesterol concentration (mg/dL).
Baseline and after 4 months of the intervention.
Low-Density Lipoprotein (LDL) Cholesterol
Serum LDL cholesterol concentration (mg/dL).
Baseline and after 4 months of the intervention.
Triglycerides
Serum triglyceride concentration (mg/dL).
Baseline and after 4 months of the intervention.
C-Reactive Protein (CRP)
Serum CRP concentration (mg/L).
Baseline and after 4 months of the intervention.
Erythrocyte Sedimentation Rate (ESR)
ESR measured in mm/hr.
Baseline and after 4 months of the intervention.
Complete Blood Count (CBC)
Includes neutrophils, lymphocytes, monocytes, eosinophils, basophils (cells/µL).
Baseline and after 4 months of the intervention.
Alanine Aminotransferase (ALT)
Serum ALT concentration measured in U/L.
Baseline and after 4 months of the intervention.
Aspartate Aminotransferase (AST)
Serum AST concentration measured in U/L.
Baseline and after 4 months of the intervention.
Alkaline Phosphatase (ALP)
Serum ALP concentration measured in U/L.
Baseline and after 4 months of the intervention.
Gamma-Glutamyl Transferase (GGT)
Serum GGT concentration measured in U/L.
Baseline and after 4 months of the intervention.
Lactate Dehydrogenase (LDH)
Serum LDH concentration measured in U/L.
Baseline and after the 4 months of the intervention.
Gamma-Glutamyl Transferase (GGT)
Serum GGT concentration measured in U/L.
Baseline and after the 4 months of the intervention.
Bilirubin Total
Total serum bilirubin concentration measured in mg/dL.
Baseline and after the 4 months of the intervention.
Bilirubin Direct
Direct (conjugated) serum bilirubin concentration measured in mg/dL.
Baseline and after the 4 months of the intervention.
Creatinine
Serum creatinine concentration measured in mg/dL, indicator of kidney function.
Baseline and after 4 months of the intervention.
Urea
Serum urea concentration measured in mg/dL, indicator of kidney function.
Baseline and after 4 months of the intervention.
Uric Acid
Serum uric acid concentration measured in mg/dL, indicator of kidney function.
Baseline and after 4 months of the intervention.
Sodium (Na)
Serum sodium concentration measured in mmol/L.
Baseline and after 4 months of the intervention.
Potassium (K)
Serum potassium concentration measured in mmol/L.
Baseline and after 4 months of the intervention.
Calcium (Ca)
Serum calcium concentration measured in mg/dL.
Baseline and after 4 months of training.
Magnesium (Mg)
Serum magnesium concentration measured in mg/dL.
Baseline and after 4 months of training.
Phosphate (PO₄)
Serum phosphate concentration measured in mg/dL.
Baseline and after 4 months of training.
Creatine Phosphokinase (CPK)
Serum CPK concentration measured in U/L, indicator of muscle damage.
Baseline and after 4 months of training.
Lactate Dehydrogenase (LDH)
Serum LDH concentration measured in U/L, indicator of muscle and tissue damage.
Baseline and after 4 months of training.
Secondary Outcomes (3)
Resting Heart Rate
Baseline and after 4 months of Zumba intervention.
Blood Pressure (Systolic and Diastolic)
Baseline and after 4 months of Zumba intervention.
6-Minute Walk Test (6MWT) Distance
Baseline and after 4 months of Zumba intervention.
Study Arms (4)
Experimental Group 1:Pre-menopausal
EXPERIMENTALperformed Zumba training, 4 × 60 min/week, 4 months
Control Group 1
NO INTERVENTIONNo training intervention was intended for the control group.
Experimental Group 2:Post-menopausal
EXPERIMENTALperformed Zumba training, 4 × 60 min/week, 4 months
Control group 2
NO INTERVENTIONNo training intervention was intended for the control group.
Interventions
Participants assigned to the experimental groups will perform a supervised Zumba training program for 10 weeks, with 4 sessions per week, each session lasting 60 minutes. Sessions will include a standardized warm-up (10 minutes), choreographed dance-based aerobic sequences performed at moderate intensity (40 minutes), and a cool-down with stretching (10 minutes).
Eligibility Criteria
You may qualify if:
- Female, aged 18-65 years
- BMI ≥ 25 kg/m²
- Pre-menopausal or post-menopausal (classified clinically)
- Voluntary written informed consent
You may not qualify if:
- Hormonal therapy or weight-loss medications
- Endocrine diseases or chronic illness
- Recent intense physical training (\<48 hours before baseline)
Contact the study team to confirm eligibility.
Sponsors & Collaborators
MeSH Terms
Conditions
Condition Hierarchy (Ancestors)
Study Officials
- PRINCIPAL INVESTIGATOR
Wissal abassi
Research Unit "Sport Sciences, Health and Movement"(UR22JS01) High Institute of Sport and Physical Education of Kef, University of Jendouba, 7100 Kef, Tunisia.
Central Study Contacts
Study Design
- Study Type
- interventional
- Phase
- not applicable
- Allocation
- RANDOMIZED
- Masking
- NONE
- Purpose
- PREVENTION
- Intervention Model
- PARALLEL
- Sponsor Type
- OTHER
- Responsible Party
- PRINCIPAL INVESTIGATOR
- PI Title
- Principal Investigator
Study Record Dates
First Submitted
November 24, 2025
First Posted
December 4, 2025
Study Start
December 1, 2025
Primary Completion
April 15, 2026
Study Completion
April 15, 2026
Last Updated
December 4, 2025
Record last verified: 2025-11
Data Sharing
- IPD Sharing
- Will not share
For confidentiality reasons, all data from this study will be available upon request.